• The Inner Creates The Outer--Episode Nine

  • Aug 16 2024
  • Length: 24 mins
  • Podcast

The Inner Creates The Outer--Episode Nine

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  • Summary

  • Episode 9: Mindset Shifts for Effortless Weight Release: Reframing Your Thoughts About Food and Weight

    Segment 1: The Power of Mindset

    Segment 2: Reframing Your Thoughts About Food

    Segment 3: Reframing Your Thoughts About Your Body

    Segment 4: The Language of Success

    Segment 5: Programming Success into Your Journey

    Guided Meditation - Ho'oponopono for Forgivenesshttps://youtu.be/WnMdq0TnXkk?si=b-9uM4SrlXv_rPEi

    Ho'oponopono Meditation: 8 hours Overnight (LIFE CHANGING!)https://youtu.be/0Mx3s1DBlyA?si=C_hHzg2LyOA9SjR3

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    ***Always consult your healthcare professional before beginning any diet program.***
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