Episodios

  • Episode 85 || How to read your own blood work for autoimmune disease - when your labs are "normal" but you don't feel fine

    Episode 85 || How to read your own blood work for autoimmune disease - when your labs are "normal" but you don't feel fine
    Sep 3 2024

    “I feel like $h*t Dr. Jen but my regular doctor told me my labs are fine and I don’t have autoimmune disease!” 😭😭

    ^ this is by far the most common thing I hear in my medical practice^

    HEAR ME OUT: if you don’t feel fine, you’re not fine!!!

    Your body’s symptoms show up months prior to the lab work changing, it takes over 30% dysfunction in the body to flag a lab value high or low.

    WHY??

    Because blood is a homeostatic fluid and is ALWAYS trying to correct itself into normal ranges.

    Plus most doctor’s are just going off of the labcorp or quest reference ranges and never really learned how to interpret lab work at the root cause level.

    There are a TON of lab values that will begin to flag before autoimmune disease develops OR if autoimmunity is present but there’s no specific diagnosis for it…yet!

    Tune into this week’s episode with your most recent set of labs and find out what your body is really trying to tell you!

    HINT: if you’re reading the reference ranges the lab sheet gives you, you’re getting off track!

    Show notes:

    BHRT RX PROIVDER COURSE: https://www.inspirehealthbyjen.com/courses

    HOW TO HEAL AUTOIMMUNE DISEASE MASTERCLASS: https://fantastic-trailblazer-5737.ck.page/1171f4a0ec

    SYMPTOMLESS PROGRAM https://www.inspirehealthbyjen.com/symptomless-research-program-page

    FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/

    Jen’s Events & Retreats: https://www.inspirehealthbyjen.com/retreats

    FREE infrared/red light guide https://www.inspirehealthbyjen.com/infrared-therapy

    WORK WITH JEN: https://www.inspirehealthbyjen.com/discovery-call

    Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A

    CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen

    INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/

    Read my Google reviews! https://tinyurl.com/googlereviewsihbj

    Free Guide(s):

    Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562

    One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox

    Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation

    Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download

    Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584

    Find Out More: www.inspirehealthbyjen.com

    Blog: www.middaypigeon.com

    If you have questions or would like me to help you get started…

    Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
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    1 h y 2 m
  • Episode 84 || Why your regular doctors can’t help you with autoimmune disease

    Episode 84 || Why your regular doctors can’t help you with autoimmune disease
    Aug 27 2024

    You know what’s crazy?? We have a multi billion dollar medical system that exists to help us, yet this system will only make your autoimmune disease WORSE.

    I have been through our medical system as both a provider and a patient, both experiences an uphill battle.

    I have healed 8 different autoimmune conditions from my body by LEAVING THE CURRENT MEDICAL SYSTEM.

    If you are confused why you pay plenty of money for your insurance yet you still cannot get any answers, let alone help for your autoimmune conditions I have answers for you.

    In this week’s episode I discuss the 3 reasons why your regulate doctors cannot help you with autoimmune disease + what to do about it.

    Show notes:

    HOW TO HEAL AUTOIMMUNE DISEASE MASTERCLASS: https://fantastic-trailblazer-5737.ck.page/1171f4a0ec

    SYMPTOMLESS PROGRAM https://www.inspirehealthbyjen.com/symptomless-research-program-page

    FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/

    Jen’s Events & Retreats: https://www.inspirehealthbyjen.com/retreats

    FREE infrared/red light guide https://www.inspirehealthbyjen.com/infrared-therapy

    WORK WITH JEN: https://www.inspirehealthbyjen.com/discovery-call

    Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A

    CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen

    INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/

    Read my Google reviews! https://tinyurl.com/googlereviewsihbj

    Free Guide(s):

    Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562

    One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox

    Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation

    Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download

    Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584

    Find Out More: www.inspirehealthbyjen.com

    Blog: www.middaypigeon.com

    If you have questions or would like me to help you get started…

    Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
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    49 m
  • Episode 83 || Why do some people get autoimmune disease & some don’t??

    Episode 83 || Why do some people get autoimmune disease & some don’t??
    Aug 13 2024

    Hey! If you have autoimmune disease I know you constantly feel at war with your body.

    Hear me when I say there's something really special about having autoimmune disease.

    Having autoimmune disease means…

    Not only is your biology different,

    but your quantum biology is unique!!!

    And you're kinda like a ferrari vs a toyota corolla, both great cars, but you need a different kind of mechanic if something goes wrong!

    This week on the podcast I am talking about why some people get autoimmune disease and some don’t. Kinda like why some people’s cars are always in the repair shop and some others hardly have any problems past 250k miles.

    Show notes:

    HOW TO HEAL AUTOIMMUNE DISEASE MASTERCLASS: https://fantastic-trailblazer-5737.ck.page/1171f4a0ec

    FREE infrared/red light guide https://www.inspirehealthbyjen.com/infrared-therapy

    Jen’s Events & Retreats: https://www.inspirehealthbyjen.com/retreats

    WORK WITH JEN: https://www.inspirehealthbyjen.com/discovery-call

    SYMPTOMLESS PROGRAM https://www.inspirehealthbyjen.com/symptomless-research-program-page

    Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A

    CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen

    INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/

    FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/

    Read my Google reviews! https://tinyurl.com/googlereviewsihbj

    Free Guide(s):

    Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562

    One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox

    Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation

    Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download

    Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584

    Find Out More: www.inspirehealthbyjen.com

    Blog: www.middaypigeon.com

    If you have questions or would like me to help you get started…

    Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
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    49 m
  • Episode 82 || Plant medicine for healing autoimmune disease (my ayahuasca experience)

    Episode 82 || Plant medicine for healing autoimmune disease (my ayahuasca experience)
    Jul 30 2024

    There’s one tool that’s not common to talk about in the medical field that I’ve experienced can heal the most stubborn of symptoms- at the utmost root cause- the soul fracture.

    When you think of plant medicine do you think of hippies getting “high” in the woods?

    Or do you experience plant medicine as a sacred gift from the Creator that is available to take away pain & bring us Heaven on Earth.

    It’s a calling

    It’s a knowing

    It’s a voyage

    And it’s not for everyone. But it might be for you!

    On this week's podcast I talk about ayahuasca, my plant medicine experience, and how a form of plant medicine could be the missing medicine for those struggling with autoimmune disease or chronic conditions that just won’t leave!

    *please note nothing in this episode is medical advice, purely my perspective*

    Show notes:

    Jen’s Events & Retreats: https://www.inspirehealthbyjen.com/retreats

    WORK WITH JEN: https://www.inspirehealthbyjen.com/discovery-call

    FREE infrared/red light guide https://www.inspirehealthbyjen.com/infrared-therapy

    HOW TO HEAL AUTOIMMUNE DISEASE MASTERCLASS: https://fantastic-trailblazer-5737.ck.page/1171f4a0ec

    SYMPTOMLESS PROGRAM https://www.inspirehealthbyjen.com/symptomless-research-program-page

    Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A

    CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen

    INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/

    FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/

    Read my Google reviews! https://tinyurl.com/googlereviewsihbj

    Free Guide(s):

    Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562

    One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox

    Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation

    Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download

    Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584

    Find Out More: www.inspirehealthbyjen.com

    Blog: www.middaypigeon.com

    If you have questions or would like me to help you get started…

    Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
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    1 h y 4 m
  • Episode 81 || How I know Heaven is real - a tribute to Steffany Barton

    Episode 81 || How I know Heaven is real - a tribute to Steffany Barton
    Jul 16 2024
    Let’s face it, being in a physical body can be HARD some days. We feel feelings as energy that run through our bodies and can create symptoms. We lose loved ones that sometimes we swear we get a sign from, but also feel worlds away. We have questions about the things unseen and maybe even sense magic & miracles do exist but science can’t prove it. Look, I surely don’t have the book on the Universe but I do know and can just about prove it to ya that Heaven is real, our loved ones send us signs, and our intuition is a secret super power that can be honed. My dear friend and mentor Steff taught me so much of what I know before she passed. She’s here this week in this episode with me in Spirit helping me illuminate the unseen realm and guide you into a Love that is available to us all. If you’re curious about honing your intuition, learning more about signs we get from Heaven, and feeling a jolt of joy run through your body… This week’s episode is for you my friend!!! Show notes: Weaving Dreams, Embracing Change Summit: https://www.inspirehealthbyjen.com/weaving-dreams-summit FREE infrared/red light guide: https://www.inspirehealthbyjen.com/infrared-therapy Jen’s Retreats: https://www.inspirehealthbyjen.com/retreats HOW TO HEAL AUTOIMMUNE DISEASE MASTERCLASS: https://fantastic-trailblazer-5737.ck.page/1171f4a0ec SYMPTOMLESS PROGRAM https://www.inspirehealthbyjen.com/symptomless-research-program-page GUT CLEANSE GUIDE: https://fantastic-trailblazer-5737.ck.page/c3a5591584 HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193 ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562 IN-HOME INFRARED THERAPY: https://www.inspirehealthbyjen.com/infrared-therapy I AM WOMAN COURSE: https://www.inspirehealthbyjen.com/iamwoman SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A WORK WITH JEN 1-1 https://www.inspirehealthbyjen.com/discovery-call CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/ FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/ Read my Google reviews! https://tinyurl.com/googlereviewsihbj Free Guide(s): Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562 One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584 Find Out More: www.inspirehealthbyjen.com Blog: www.middaypigeon.com If you have questions or would like me to help you get started… Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
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    57 m
  • Episode 80 || Should I fear the sun? with Jesica Williams

    Episode 80 || Should I fear the sun? with Jesica Williams
    Jul 2 2024
    In this episode, Dr. Jen White interviews Jes, an NCAA athlete turned health blogger. She shares her remarkable health and healing journey, focusing on the transformative power of sunlight and the misconceptions surrounding sun exposure. She discusses the impact of sunlight on health, the role of melanin, and the benefits of cold exposure during the winter. Jes and Jen discuss the impact of light, grounding, and nutrition on overall health and well-being. They explore the importance of sunlight, the role of artificial light, and the significance of circadian rhythm. Jes shares her personal experiences and insights, emphasizing the need to trust one's body and make individualized choices in nutrition and wellness. The conversation encourages listeners to prioritize their own experiences and intuition when it comes to health and healing. Show notes: - www.Feelmoregooder.com + instagram.com/feelmoregooder -Dr. Jack Kruse: https://jackkruse.com/ -Software to turn Computer Screen Red: https://iristech.co/ -How to turn iPhone Screen Red: https://www.instagram.com/reel/C3q42nyrluB/ -A few sunlight studies: PMID: 28009890 PMID: 25116946 PMID: 9993203 PMID: 1854822 PMID: 34433056 PMID: 32668607 PMID: 23863757 PMID: 8475009 PMID: 11934953 PMID: 32259506 PMID: 26992108 Products: -Superfeast Tonic Herbs & Mushrooms: https://superfeast.com/?rfsn=7238576.c002bf&utm_source=refersion&utm_medium=affiliate&utm_campaign=7238576.c002bf Code FEELMOREGOODER for 10% off -Sprout Living Plant Protein https://go.sproutliving.com/feelmoregooder Code FEELMOREGOODER for 20% off -Mara Labs https://mara-labs.com/?rstr=1571 Code FEELMOREGOODER for 15% off BrocElite for detoxification and inflammation BerbElite for blood sugar ResverElite for antioxidants & skin QuerElite for histamine & allergies FREE infrared/red light guide: https://www.inspirehealthbyjen.com/infrared-therapy Jen’s Retreats: https://www.inspirehealthbyjen.com/retreats HOW TO HEAL AUTOIMMUNE DISEASE MASTERCLASS: https://fantastic-trailblazer-5737.ck.page/1171f4a0ec SYMPTOMLESS PROGRAM https://www.inspirehealthbyjen.com/symptomless-research-program-page GUT CLEANSE GUIDE: https://fantastic-trailblazer-5737.ck.page/c3a5591584 HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193 ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562 IN-HOME INFRARED THERAPY: https://www.inspirehealthbyjen.com/infrared-therapy I AM WOMAN COURSE: https://www.inspirehealthbyjen.com/iamwoman SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A WORK WITH JEN 1-1 https://www.inspirehealthbyjen.com/discovery-call CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/ FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/ Read my Google reviews! https://tinyurl.com/googlereviewsihbj Free Guide(s): Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562 One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584 Find Out More: www.inspirehealthbyjen.com Blog: www.middaypigeon.com If you have questions or would like me to help you get started… Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
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    1 h y 15 m
  • Episode 79 || If you need hope on your healing journey - with author Jessica Marie

    Episode 79 || If you need hope on your healing journey - with author Jessica Marie
    Jun 25 2024
    Sometimes we just want to ask God WHY? Why am I going through this?! Why is my health so bad right now? Do you even see me God? My dear friend + client Jess came on the show this week to tell her journey from a clean bill of health to 3 strokes and 16 surgeries later. From strokes, followed by paralysis, divorce, and so much heartbreak Jess shares her story + the insight she has found along the way to a better life than she had before illness. IF YOU NEED JOY, HOPE, AND FAITH ALONG YOUR HEALING JOURNEY TODAY- this episode is for you! Show notes: Jessica Marie Author: https://www.jessicamarieauthor.com Get one of her incredible books & more: https://www.jessicamarieauthor.com/shop The Mess Monster: https://www.amazon.com/Mess-Monster-Jessica-Marie/dp/B0CL85W5J1/ref=sr_1_1?crid=3I7LJCT32EUSZ&dib=eyJ2IjoiMSJ9.BR3cUFG0vAmTPzYD7dJHPZ77P6e4lkoR3p13u95X_OV7W-BqS7CHkP_Fa_c4TCoBaYPjAtorjP08e1U8A6tvlOF5ywocPyVJXKy2xP8H0ZJfWoK395LAYhIAUApD4MfH6OsP4iWnqeJAoazol82DmFl44oDSURt3pCT_4d3UvH7oHbLTm4L5sEY-7MsJYCOcAXud1AKYhZ6YzKRXusQWNMkFqmKuK9FXvPiqpJ384z0.bcA3IXfC36zLa2mU5kjk-No0VxDTWWWEjbGdHQBJTI0&dib_tag=se&keywords=the+mess+monster&qid=1719259499&sprefix=the+mess+monster%2Caps%2C108&sr=8-1 The Mess Monster in Love: https://www.amazon.com/Mess-Monster-Love-Jessica-Marie/dp/B0CXZSJY29/?_encoding=UTF8&pd_rd_w=gCmSt&content-id=amzn1.sym.f911c8db-3a2b-4b3e-952f-b80fdcee83f4&pf_rd_p=f911c8db-3a2b-4b3e-952f-b80fdcee83f4&pf_rd_r=133-9508369-7944254&pd_rd_wg=M74Ey&pd_rd_r=1563f003-ed53-4cb5-840c-affda0a8dc77&ref_=aufs_ap_sc_dsk Finding My Roar: https://www.amazon.com/Finding-my-ROAR-Jessica-Marie/dp/B0CNYBD2J9/?_encoding=UTF8&pd_rd_w=gCmSt&content-id=amzn1.sym.f911c8db-3a2b-4b3e-952f-b80fdcee83f4&pf_rd_p=f911c8db-3a2b-4b3e-952f-b80fdcee83f4&pf_rd_r=133-9508369-7944254&pd_rd_wg=M74Ey&pd_rd_r=1563f003-ed53-4cb5-840c-affda0a8dc77&ref_=aufs_ap_sc_dsk Jen’s Retreats: https://www.inspirehealthbyjen.com/retreats HOW TO HEAL AUTOIMMUNE DISEASE MASTERCLASS: https://fantastic-trailblazer-5737.ck.page/1171f4a0ec SYMPTOMLESS PROGRAM https://www.inspirehealthbyjen.com/symptomless-research-program-page GUT CLEANSE GUIDE: https://fantastic-trailblazer-5737.ck.page/c3a5591584 HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193 ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562 IN-HOME INFRARED THERAPY: https://www.inspirehealthbyjen.com/infrared-therapy I AM WOMAN COURSE: https://www.inspirehealthbyjen.com/iamwoman SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A WORK WITH JEN 1-1 https://www.inspirehealthbyjen.com/discovery-call CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/ FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/ Read my Google reviews! https://tinyurl.com/googlereviewsihbj Free Guide(s): Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562 One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584 Find Out More: www.inspirehealthbyjen.com Blog: www.middaypigeon.com If you have questions or would like me to help you get started… Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
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    39 m
  • Episode 78 || Should I be afraid of tick bytes + Lyme Disease?

    Episode 78 || Should I be afraid of tick bytes + Lyme Disease?
    Jun 18 2024
    In this episode, Dr, Jen White addresses common concerns and misconceptions about tick bites and Lyme disease. She provides insights on tick pathology, antibiotic use, and natural tick repellents. Jen emphasizes the importance of understanding the broader context of chronic illness and the role of viruses, bacteria, and parasites in Lyme disease. She also shares practical tips for preventing tick bites and managing Lyme disease symptoms naturally. Show notes: Essential Oils for Bugs Mentioned: https://www.inspirehealthbyjen.com/mountain-rose-herbs Studies mentioned: https://doi.org/10.3201/eid3001.230813 https://www.medicine.mcgill.ca/epidemiology/hanley/c607/ch09/garlic_ticks.pdf Jen’s Retreats: https://www.inspirehealthbyjen.com/retreats HOW TO HEAL AUTOIMMUNE DISEASE MASTERCLASS: https://fantastic-trailblazer-5737.ck.page/1171f4a0ec SYMPTOMLESS PROGRAM https://www.inspirehealthbyjen.com/symptomless-research-program-page GUT CLEANSE GUIDE: https://fantastic-trailblazer-5737.ck.page/c3a5591584 HORMONE HEALING GUIDE: https://fantastic-trailblazer-5737.ck.page/be8ab6b193 ONE DAY DETOX GUIDE: https://www.inspirehealthbyjen.com/onedaydetox MEALS TO HEAL: https://www.inspirehealthbyjen.com/inspire-products/meals-to-heal-recipe-ebook Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download FREE NON-TOX LIFESTYLE GUIDE: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562 IN-HOME INFRARED THERAPY: https://www.inspirehealthbyjen.com/infrared-therapy I AM WOMAN COURSE: https://www.inspirehealthbyjen.com/iamwoman SYMPTOMLESS FOOD AS MEDICINE COURSE: https://www.inspirehealthbyjen.com/symptomless-course-info Have a question? Send a request and we may feature it on a future episode!: https://forms.gle/bbpYJKTPhmsezYs3A WORK WITH JEN 1-1 https://www.inspirehealthbyjen.com/discovery-call CONNECT WITH JEN: https://www.inspirehealthbyjen.com/work-with-jen INSPIRE HEALTH FACEBOOK GROUP: https://www.facebook.com/groups/inspirehealthhealing/ FOLLOW JEN ON IG: https://www.instagram.com/inspirehealthbyjen/ Read my Google reviews! https://tinyurl.com/googlereviewsihbj Free Guide(s): Non-Tox Lifestyle Guide: https://fantastic-trailblazer-5737.ck.page/ff2cd2a562 One Day Detox Recipes: https://www.inspirehealthbyjen.com/onedaydetox Full Moon Meditation: http://www.inspirehealthbyjen.com/subscribe-for-full-moon-meditation Energy Healing Audio: https://www.inspirehealthbyjen.com/energy-healing-audio-download Gut Cleanse Guide: https://fantastic-trailblazer-5737.ck.page/c3a5591584 Find Out More: www.inspirehealthbyjen.com Blog: www.middaypigeon.com If you have questions or would like me to help you get started… Let’s get in touch and begin your true path of healing today. Your body and your mind will eternally thank you!
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    31 m