Episodios

  • Summer Vacation Recap | Gut Health & Nutrition
    Jul 30 2024
     We're taking a couple of weeks off for summer vacation, but that does not mean that we will leave you hanging without an episode to listen to. Instead we've gone back and compiled some of the most meaningful interviews in similar topics. Today we're going to be talking all about the gut.

    We're going to talk with Dr. Ellen Cutler about how important digestive enzymes are. We're going to talk about a forgotten piece of the gut and our microbiome inside of our sinuses with Dr. Nafisa Papira. Then we're going to talk with Dr. Stephen Gundry about how we can unleash the power of our microbiome to reverse disease and transform mental, physical, and emotional health with Dr.
    Stephen Gundry.

    Referenced in the episode:
    Episode 261 | Digestive Enzymes Demystified: Enhancing Gut Health Naturally with Ellen Cutler
    Episode 268 | Sinus Solutions: Unveiling the Gut-Sinus Connection with Dr. Nafysa Parpia
    Episode 265 | Antibiotics Unveiled: Impact on Gut Ecology with Dr. Steven Gundry


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    We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.
    Come check us out at
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    23 m
  • Summer Vacation Recap | Longevity & Aging
    Jul 23 2024
    During our summer vacation, we have taken some of the best interviews in the past year and put them together in topics that are related to one another. One of the scariest topics out there is on aging, Alzheimer's, dementia, how to care for ourselves more effectively as we get older. And ultimately, how can our families be taken care of even as we get older? Today's episode is all about longevity and aging.

    Today, we're gonna be talking with Dr. Michael Greger about the holistic approach to longevity. Dr. Austin Perlmutter is going to give us simple solutions that help us to prevent Alzheimer's. And Heather Sandison is going to teach us about her perception of the Alzheimer's revolution. Why Alzheimer's isn't just something that we can prevent, but it's something that we can actually reverse.

    Referenced in the episode:

    Episode 254 | How Not to Age: Dr. Greger's Holistic Approach to Longevity
    Episode 256 | Unlocking Cognitive Potential: Simple Solutions for Preventing Alzheimer's with Dr. Austin Perlmutter
    Episode 267 | The Alzheimer's Revolution: Shifting Paradigms in Memory Care with Heather Sandison

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    We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.
    Come check us out at
    www.spreaker.com/show/the-lindsey-elmore-show

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
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    30 m
  • Summer Vacation Recap | Mental and Emotional Wellness
    Jul 16 2024
    Taking time off for summer vacation is a healthy thing to do for mental and emotional wellness. So that's exactly what we are doing. We have taken some of our favorite interviews from the past year and put together episodes that are focused on topics that are similar, but different and sometimes slightly unrelated.

    Today, we're going to be talking about mental and emotional wellness.


    Referenced in the episode:

    Episode 255 Cultivating Self-Compassion and Resilience: Shifting Your Stress from Fight or Flight with Dr. Aditi Nerurkar
    Episode 259 Facing Relationship Fears: A Path to Emotional Wellness with Jasmonae Joyriel
    Episode 263 From Trauma to Triumph: Releasing Emotional Baggage with Dr. Bradley Nelson
    Episode 262 From Red Flags to Green: Transforming Relationship Dynamics with Kristin Wilder
    Episode 252 Embracing Your Unique Design: A Deep Dive into Human Design with Rosy Crescitelli

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    We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.
    Come check us out at
    www.spreaker.com/show/the-lindsey-elmore-show

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
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    20 m
  • Breaking the Cycle: Addiction and Opioid Recovery | Michael Vasquez
    Jul 9 2024
    Since 1986 Mr. Vasquez has been the founder of industry changing companies in the United States. A software developer by training, after spending 6 years with AT&T Corporate, Vasquez founded ISAC, a computer consulting firm in 1986. Vasquez wrote the software that automated Ladies Home Journal Magazine in 1987. Until then, the magazine was done on typewriters. Mr. Vasquez merged ISAC into PACE Health Management which developed the first electronic medical record system to go public on NASDAQ that used expert systems and artificial intelligence neural networks to develop clinical pathways that supported clinicians taking patients from admission to discharge. The company was later sold to 3M Healthcare. Mr. Vasquez founded CareMedic Systems – the first real time processing system for hospital Medicare Part A claims. In 2000, the Mayo Clinic Foundation purchased 5% of the company and by 2004, CareMedic software was serving 1,500+ hospitals in America. The company was sold in 2005 to United Healthcare and continues today as a product of Optum. Mr. Vasquez and his wife founded St Gregory Retreat Centers for people suffering from substance abuse. St Gregory developed a proprietary cognitive behavioral therapy (CBT) program and served 10,000+ addicted patients with 25% of those patients addicted to heroin or prescription painkillers. Unique to St Gregory, Mr. Vasquez worked with research physicians to understand, develop, and deliver an intravenous body chemistry solution to reduce or eliminate cravings for opioids. Delivered to over 2,000 patients by 14,000 treatments with almost no adverse effects, the result was 84% of patients were still alive, sober and working after 48 months. To complement this solution, Mr. Vasquez also developed and built a complex mass-spectrometer laboratory with unique panels that could identify metabolites of opioids as recovering patients required undeniable oversite. The company was sold to a venture capital roll-up, Summit BHC in September 2018.After interviewing hundreds of opiate and heroin addicted patients, Vasquez saw a constant theme where patients had become dependent due to prescriptions provided for acute or chronic pain, primarily orthopedic in nature. In an effort to reduce opioid prescribing, Vasquez founded Harbor View Medical, which provided orthopedic stem cell procedures developed by Regenexx© as a non-invasive alternative for people who were facing orthopedic surgery and potential long-term opioid prescriptions. Mr. Vasquez was successful in getting local self-insured health plans to include coverage for these procedures. Harbor View Medical was merged into Regenexx© in 2017.In January 2018, Opioid Clinical Management, Inc was founded by Mr. Vasquez in response to the dramatic opioid epidemic and the national need for a solution. OPCM has developed proprietary software algorithms (patent pending) and integrated provider management to allow large self-insured employers to identify physicians who are over-prescribing opioids and employees that are struggling from resulting opioid abuse. There are 1,700 employer health plans that use OPCM software. In 2000 Mr Vasquez was named Ernst & Young “Entrepreneur of the Year” and inducted into the Entrepreneur of the Year “Hall of Fame'' He received his Executive Health Management Certificate, Harvard School of Public Health and attended the U.S. Air Force Academy and Drake University.Topics covered in this episode:Opioid Addiction Treatment StrategiesEarly Intervention Opioid Addiction DevelopmentDefinitions of AddictionWithdrawal Symptoms Treatment ApproachesPersonal Motivation and JourneyRole of Faith in RecoveryReferenced in the episode:The Lindsey Elmore Show Ep 276 | Why Drug Prices Keep Rising: Pharmacists Perspectives | Patrick DevereuxThe Lindsey Elmore Show Ep 174 | Overcoming Political Influence on Healthcare | John AbramsonTo learn more about Michael Vasquez and his work, head over to www.michael-vasquez.com__________________________________________________________In Michael Vasquez's books, he allows readers to explore the complex challenge that is posed by the opioid crisis in the United States. We talk everything from healthcare innovation to drug treatments, border control policies, and how we can be more innovative with tools like artificial intelligence to determine if drugs are being abused.Helping prevent just one more opiate related death in the United States is enough. If you would like to learn more about what you can do in your daily life, to help prevent the opioid crisis from getting worse, head to lindseyelmore.com/opioid to purchase Michael's book, The Untold Story of the Opioid Crisis in American Healthcare and The New Era of Prevention Through AI.__________________________________________________________We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests ...
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    53 m
  • Supporting Digestive Health: Holistic Approaches to Crohn's and Colitis | Josh Dech
    Jul 2 2024
    Supporting Digestive Health: Holistic Approaches to Crohn's and Colitis | Josh Dech
    Josh Dech is an ex-paramedic and Holistic Nutritionist, specializing in Crohn’s and Colitis, and other related gut issues. After reversing over 300 cases of Crohn’s and colitis (previously thought to be impossible to fix), he’s been connected to some of the world’s most renowned doctors. He’s since been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and inflammatory bowel disease; and has launched a top 5% globally ranked podcast.

    Topics covered in this episode:
    Crohn's and Colitis
    Gut Health Destruction
    IBD and IBS
    Genetic Predispositions
    External Symptoms
    Autoimmune Disease Triggers
    Microbiome
    Toxins
    Microbial Imbalances
    Nutrient Deficiencies
    Conscious and Unconscious Choices
    Stress Effects on Health
    Functional Medicine Principles
    Lifestyle Choices Importance
    Systemic Healthcare Issues
    Pharmaceutical Industry

    Referenced in the episode:
    The Lindsey Elmore Show Ep 167 | Super Gut: An Easy Approach to Healing SIBO | William Davis
    The Lindsey Elmore Show Ep 265 | Antibiotics Unveiled: Impact on Gut Ecology | Dr. Steven R. Gundry
    The Lindsey Elmore Show Ep 270 | Peptides as Game-Changers in the Future of Medicine | Dr. Suzanne Ferree
    The Lindsey Elmore Show | Engineering Your Microbiome Mini Episode | Tom O'Bryan

    To learn more about Josh Dech and his work, head over to gutsolution.ca/reversablepod.com


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    If you've been suffering from irritable bowel syndrome or inflammatory bowel disease, there is an online course community hosted by Josh, where you can join to get help with your gut health. It's designed for people with Crohn's and Colitis, and those who have irritable bowel syndrome are also welcome.

    Head to http://www.lindseyelmore.com/gutsolution to learn three things that cause IBD, three things that lead to autoimmunity and how we can reverse it. Head to http://www.lindseyelmore.com/gutsolution to sign up for the course.

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    We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.

    Come check us out at
    www.spreaker.com/show/the-lindsey-elmore-show



    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
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    54 m
  • Balancing Act: Caregiving and Self-Care | Delia Chiaramonte
    Jun 25 2024
    Delia Chiaramonte, MD is an integrative palliative medicine physician and caregiver coach. She is the founder of the Integrative Palliative Institute and host of The Integrative Palliative Podcast. Dr. Chiaramonte is an adjunct assistant professor at the University of Maryland, she has published textbook chapters in the fields of integrative and palliative medicine, and she’s been voted a “Top Doctor” by her physician peers.

    She is the author of Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself. More information about Dr. Chiaramonte’s Courageous Caregiver program is available at www.CaregivingIsHard.com

    Topics covered in this episode:
    Importance of Preparation in Caregiving
    Addressing Family Dynamics
    Advanced Care Planning
    Role of Medical Power of Attorney
    Dealing with Difficult Family Dynamics
    Advanced Care Planning Details
    Importance of Self-Care for Caregivers

    Referenced in the episode:
    The Lindsey Elmore Show Ep 272 | Empowering End-of-Life Decisions: A Compassionate Approach | Alua Arthur

    To learn more about Delia Chiaramonte and her work, head over to www.copingcourageously.com
    @drchiaramonte
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    If you've been put in the position where you have to navigate a loved one's illness and you have been slowly feeling yourself slip through your own fingers, Coping Courageously, a heart centered guide for navigating a loved one's illness without losing yourself is for you.

    In this book, you will get practical techniques on important things that you need to do and need to not do when your loved one is sick, head to lindseyelmore.com/coping to order a copy of Delia Caramonte's book, Coping Courageously, a heart centered guide for navigating a loved one's illness without losing yourself.

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    We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.

    Come check us out at
    www.spreaker.com/show/the-lindsey-elmore-show

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
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    48 m
  • Empowering Couples: The Intersection of Male and Female Sexual Health | Elliot Justin
    Jun 18 2024
    Dr. Elliot is the CEO and Founder of FirmTech, the world’s first wearable sex tech company focusing on objectively scoring erectile fitness, overall male sexual health and improving performance.

    Worn during sex or overnight, the TechRing assesses the firmness, duration and number of erections, which are leading indicators of cardiovascular and sexual health, and can reveal the impact of medications, supplements, diet and relationships upon them. The company’s flagship product, The TechRing, won the award for the Most Innovative Sex Toy at XBIZ 2023.

    With 40+ years of medical expertise and the founding of 6 healthcare companies behind him, Dr. Elliot is a leading expert and voice in sexual and cardiovascular health and emergency medicine.

    His groundbreaking ideas on sextech have been featured in leading global publications, including The Guardian, GQ, Vice, and Daily Star.

    Topics covered in this episode:
    Male Sexual Health
    Relationship Dynamics
    Erectile Dysfunction (ED)
    Communication and Understanding
    Impact of Testosterone and Medication
    Male and Female Sexual Health
    Device Development
    Impact of Medication
    Relationship Dynamics
    Sexual Health Awareness

    Referenced in the episode:
    The Lindsey Elmore Show Ep 264 | Breaking the Taboo: Normalizing Pelvic Floor Therapy | Dr. Sara Reardon
    The Lindsey Elmore Show Ep 221 | The Mismanagement of Women's Health | Dr. Jolene Brighten
    The Lindsey Elmore Show Ep 262 | From Red Flags to Green: Transforming Relationship Dynamics | Kristin Wilder

    To learn more about Elliot Justin and his work, head over to www.myfirmtech.com
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    If you've been feeling like you have lost the mojo in the bedroom, I would like to introduce you to one of my favorite supplements ever. It is packed full of clinically validated adaptogenic herbs and phytonutrients that help to support sexual wellness. It's called Ignite and it's from Amare and it has all of the talking points that you want in a supplement.
    Head to http://www.lindseyelmore.com/amare to save $10 on any order of Ignite.


    __________________________________________________________
    We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.

    Come check us out at
    www.spreaker.com/show/the-lindsey-elmore-show


    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
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    49 m
  • Why Drug Prices Keep Rising: Pharmacists Perspectives | Patrick Devereux
    Jun 11 2024
    Patrick Devereux has been a practicing pharmacist since 2005. He is the President and CEO of Family Medical Services which owns 4 retail pharmacies in the Birmingham area. He is also the owner of Happier at Home, an in home senior care franchise. Patrick is passionate about patients being informed about their medicines and using therapies to achieve the desired outcomes. He lives in Hoover with his partner Noel, his three children Joseph, Colin, and Lorelei and their three dogs.

    Topics covered in this episode:
    Drug Pricing Issues
    Pharmacy Benefit Managers
    Spread Pricing Concept
    Independent Pharmacy Challenges
    DIR Fees
    Fair Meds Act
    340B Pricing
    PBM and Drug Company Negotiations
    Expensive vs. Cheap Medications
    Community Pharmacist's Role
    Drug Seeking Behaviors
    Future of Drug Pricing
    Alternative Pharmacy Business Models
    Front-End Pharmacy Sales


    To learn more about Patrick Devereux and his work, head over to www.fms-pharmacy.com

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    Did you know that magnesium is vital for human health? It's involved in more than 300 metabolic processes. And if you're not getting enough magnesium, you could be hurting your sleep, your energy levels, and your ability to lose weight. What I recommend is getting a full spectrum magnesium supplement.

    I can't say enough about how much magnesium has helped with my sleep, my metabolism, my mood, and overall feelings of calmness. Right now, you can get a free bottle of Organxx's brand new doctor formulated magnesium supplement with the purchase of two. Simply head to https://www.lindseyelmore.com/magnesium7 to get started right now.
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    We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.

    Come check us out at
    www.spreaker.com/show/the-lindsey-elmore-show

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
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    52 m