Episodes

  • Charge an Object with Gratitude

    Charge an Object with Gratitude
    Oct 29 2023
    A meditation to charge a small, significant object with gratitude. Gratitude is the seed of abundance.
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    7 mins
  • Release Minor Irritations

    Release Minor Irritations
    Oct 29 2023
    A short meditation to release some little irritating episode that's still bouncing around in your mind.
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    7 mins
  • Tension Release

    Tension Release
    Oct 29 2023
    A short meditation to release tension in the body.
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    6 mins
  • Meditation for Acceptance

    Meditation for Acceptance
    Aug 25 2023
    You have a choice.
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    5 mins
  • When it's Raining Let it Rain

    When it's Raining Let it Rain
    Aug 25 2023
    Life is happening through you. Not to you.
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    2 mins
  • The (Soon-to-Be) Famous 3 Minute Meditation

    The (Soon-to-Be) Famous 3 Minute Meditation
    Aug 14 2023
    If you have 3 minutes you have time to meditate.
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    8 mins
  • Garbage In. Garbage Out.

    Garbage In. Garbage Out.
    Aug 13 2023
    Ask, is it true, kind, necessary and helpful.
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    3 mins
  • You're Probably Overthinking It. All of It.

    You're Probably Overthinking It. All of It.
    Aug 13 2023
    So knock that sh*t off.
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    4 mins