• Episode 135: How to Create Deeper Connections with Mat Shaffer
    Jul 29 2024

    In this interview episode, I get to talk with Mat Shaffer, who is an expert in intimacy and relationships as well as a YouTube sensation! Mat, is renowned for his work with women on fostering deep connections and personal empowerment, shared insights from his extensive experience as an intuitive coach.

    We get deep in our own relationship patterns that we share in reflections with others. And in real time, Mat shares his unique approach to helping women experience freedom, joy, and fulfilling relationships-as he is helping me understand more about my own patterns within myself and in every aspect of our lives.

    Mat passionately shares the importance of emotional intelligence, the power of vulnerability, and strategies for cultivating meaningful connections in pursuit of better health. Tune in for a conversation filled with valuable advice and inspiring stories as we go unfiltered in this deep conversation.


    Connect with Mat Shaffer:
    Instagram: @matshaffer
    Youtube: www.youtube.com/matshaffer
    Website: www.matshaffer.com

    Connect with Breanna Danielle:
    Instagram: @iambreannadanielle @TheM3Podcast
    Website: www.breannadanielle.co
    Other Resources: linktr.ee/BreannaDanielle

    Join the October 2024 House Build:
    https://bajabound.org/mermaid-method

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    1 hr and 17 mins
  • Episode 134: Tune Into Life's Whispers - Part 2
    Jul 26 2024

    Connect with Breanna:
    Instagram: @iambreannadanielle @TheM3Podcast
    Website: www.breannadanielle.co
    Additional Resources: linktr.ee/BreannaDanielle

    Join the October 2024 House Build:
    https://bajabound.org/mermaid-method

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    29 mins
  • Episode 133: Tune Into Life's Whispers - Part 1
    Jul 24 2024

    Connect with Breanna:
    Instagram: @iambreannadanielle @TheM3Podcast
    Website: www.breannadanielle.co
    Other Resources: linktr.ee/BreannaDanielle

    Join the October 2024 House Build:
    https://bajabound.org/mermaid-method

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    20 mins
  • Episode 132: How to Champion Others Through Gratitude with Daniel Hack
    Jul 22 2024

    In this interview episode, I get to sit down with Daniel Hack, who is the owner of The Mad Beet and creator of The Gratitude Movement. The interview opens with a candid discussion about Daniel's childhood marked by the sudden and tragic loss of his father, which sparked his personal expression to form the Gratitude Movement. Breanna guides the conversation with empathy, skillfully navigating towards the pivotal moments that ignited Daniel's passion for gratitude.

    We also share the importance of bringing value to the room and being able to champion others in a room, like a mastermind, where individuals are intentionally coming together to share ideas and hold one another accountable to set forth their personal goals. This very ingredient could be the single most important asset that transforms an idea into a business, just like Daniel explains he did with his business idea for Lens of Gratitude!

    Tune in, as we share what our perspectives are on the choices we have in life, taking action, practicing gratitude, being health-conscious, and ways you can join us in supporting our community through these efforts as well.

    Connect with Daniel:

    Social Media: @danieldhack @themadbeet
    Website: linktr.ee/danieldhack

    Connect with Breanna:
    Instagram: @iambreannadanielle @TheM3Podcast
    Website: www.breannadanielle.co
    Other Resources: linktr.ee/BreannaDanielle

    Join the October 2024 House Build:
    https://bajabound.org/mermaid-method

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    58 mins
  • Episode 131: The Foundations To Self-Care - Part 2
    Jul 17 2024

    Connect with Breanna:
    Instagram: @iambreannadanielle @TheM3Podcast
    Website: www.breannadanielle.co
    Other Resources: linktr.ee/BreannaDanielle

    Join the October 2024 House Build:
    https://bajabound.org/mermaid-method

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    22 mins
  • Episode 130: Goal Setting & Mid-Year Reflections
    Jul 15 2024

    •Buy the Book Golden Scissors by Eric Karnezis.
    •Listen to my podcast interview with Eric Karnezis.
    •Visit Glute Lab in San Diego.

    Ways To Connect:
    Find us on Instagram: @iambreannadanielle @TheM3Podcast
    Main Website: www.breannadanielle.co
    Other Resources: linktr.ee/BreannaDanielle

    Join the October 2024 House Build:
    https://bajabound.org/mermaid-method

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    22 mins
  • Episode 129: The Foundations To Self-Care - Part 1
    Jul 10 2024

    Connect with Breanna:
    Instagram: @iambreannadanielle @TheM3Podcast
    Website: www.breannadanielle.co
    Other Resources: linktr.ee/BreannaDanielle

    Join the October 2024 House Build:
    https://bajabound.org/mermaid-method

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    34 mins
  • Episode 128: Health Optimization, Overcoming Anxiety, and Developing Faith with Katryn Godinho
    Jul 8 2024

    In this epic interview episode with Katryn Godinho, I sit down with her to talk about her transformative journey Hormone Replacement Therapy (HRT) and how she discovered her passion with Bio-identical Hormone Replacement Therapy (BHRT), as the co-founder of Katalyst Wellness. Katryn shares how transitioning from SSRI medications to hollistic practices and supplements that have helped her overcome years of anxiety, stress, sleep issues, weight gain, and constant spiraling thoughts.

    She opened up about her challenges of having her hormone levels on the lower end of the ‘normal’ range. That it is a continuous practice to create her own version of balance to promote inner peace. Katryn expresses her commitment to empowering others with the knowledge and options that have made a profound difference in her own life. She’s is as real as it gets when talking about mental breakdowns and panic attacks. That, through faith, she found God to help ease the weight of the world on her shoulders.

    Connect with Katryn:
    Social Media: @the_katalyst_kat @katalystwellness
    Website: www.katalystwellness.com

    Ways To Connect:
    Instagram: @iambreannadanielle@TheM3Podcast
    Website: www.breannadanielle.co
    Other Resources: linktr.ee/BreannaDanielle

    Join the October 2024 House Build:
    https://bajabound.org/mermaid-method

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    55 mins