The MILD OUT podcast  By  cover art

The MILD OUT podcast

By: Matt Riddel
  • Summary

  • An uplifting, anecdotal journey into self love, authenticity, radical change, spirituality and growth. Join Matty Riddel, as he shares stories to entertain, educate and edify about sifting through life and finding a path to one’s true self. Through humour, love and humility, Matty and his guests will bring a conscious effort to connect with each other and ourselves. Together, they will discuss individual passions, evolution in mental, spiritual and emotional health, methods and tools for self love, what ”fun” means, what our feelings tells us and how we can better connect to them...and so much more!! Unpacking trauma, nurturing energy and finding the joys in life that keep us in the light will be a theme, but hilarity and fun are the spirit.
    Copyright 2024 All rights reserved.
    Show more Show less
activate_primeday_promo_in_buybox_DT
Episodes
  • 006: The Mild Outlaw - Matty's story from 30K feet
    Jul 23 2024

    In episode 006, I wanted to share a bit about myself. Come along for a Sunday morning drive to Malibu as I provide a summation on what got me to...well, here!

    First, another explanation of how the MILD OUT podcast came to be. Then, I'll recount some of the early trauma's in my life, the "rise to success" or what I thought success was, and the radical changes the have brought me to a place where I'm choosing to dedicate my life to helping other people connect with themselves.

    Enjoy!

    -M.

    Show more Show less
    40 mins
  • 005: Alicia Blackburn Pt. 3 - Identity, Growth and Partnership
    Jul 16 2024

    In the conclusion of my interview with Alicia, we cover so many impactful points in their life that inspired growth. We dive into searching for identity and struggling to connect with self through loss, sexuality, gender conformity, spirituality and of course, loving all parts of ourselves.

    I've truly been inspired by Alicia's story and their unwillingness to give up on themselves. I can't wait to have them back to share more tales of growth and gain new perspectives in the continued pursuit to MILD OUT.

    Enjoy!

    - M.

    Show more Show less
    1 hr and 31 mins
  • 004: Alicia Blackburn, Pt 2 - an Inevitable Appointment
    Jul 11 2024

    Part two of my interview with Alicia dives deeper into their trauma and experiences with life, death, religion vs. spirituality and how they continued to push for acceptance, existence and purpose.

    It's an inspiring story, and it's far from over. So, join us as we learn more about Alicia!

    - M.

    Show more Show less
    56 mins

What listeners say about The MILD OUT podcast

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.