Did you know that the humble sprouted seed can unlock a wealth of nutritional benefits?

Today, we will speak with a true innovator, Doug Evans, someone who has not only embraced the magic of sprouts but has dedicated his career to revolutionizing health and wellness.

Doug is known for his role as a pioneer in the health industry, particularly in the world of sprouts and plant-based nutrition. He co-founded and served as the CEO of Juicero, a company that gained attention for its innovative cold-press juicing system providing users with fresh, organic juice at home.

Doug has gained recognition as a sprouts pioneer through his focus on the nutritional benefits of sprouted seeds and grains. Sprouting is a process that involves germinating seeds, nuts, or grains to enhance their nutrient content.

He is transforming gardening and the grow-your-own-food movement and is a bestselling author of “The Sprout Book” and co-founder of @thesproutingcompany.

Doug is here with us today to promote healthy living and to help you optimize your health through sprouting.

I am thrilled to introduce you to our amazing guest, Doug.

Timestamps:

[02:45] Doug's Background and Early Interest in Health and Wellness.

[10:05] Exploring the Appeal of Sprouts and their Nutritional Benefits.

[12:40] Examining the Nutritional Advantage of Sprouts Compared to Fully Grown Vegetables or Grains.

[15:22] The 30-Day Sprouting Experiment.

[20:51] Distinguishing Between Sprouts and Microgreens.

[23:00] Determining the Optimal Daily Serving Size of Sprouts for Maximum Benefits.

[25:50] Effective Methods for Growing Sprouts in Limited Apartment Spaces.

[27:03] Choosing the Right Water for Sprouting.

[28:30] Identifying the Healthiest Sprouts and Doug's Personal Favorites.

[29:17] Doug's Preferred Sprout-Based Dish or Recipe.

[35:50] Doug's Daily Habits and Rituals Contributing to Well-being.

[32:40] Exploring "The Sprout Book" and Insights into The Sprouting Company.

[35:17] Where to Connect with Doug?

[37:00] Doug's Personal Definition of Happiness.

Where to find Doug Evans:

Instagram: https://www.instagram.com/dougevans/

Linkedin: https://www.linkedin.com/in/sprouting/

Website: https://www.thesproutingcompany.com/

Twitter: https://twitter.com/iamdougevans?lang=en

Tiktok: https://www.tiktok.com/@sproutwiz?lang=en

Email: doug@dougevans.com

Where to find Juan and Wave Business Excellence Footprint:

Website WAVE BEF: www.wave-bef.com

Website: Health, Happiness & Planet: https://www.wave-bef.com/health-happiness-planet

LinkedIn Juan Steigerwald: https://www.linkedin.com/in/juan-eduardo-steigerwald-01710b1/

YouTube WAVE BEF: https://www.youtube.com/@wavebusinessexcellencefoot1034

Instagram: Health, Happiness & Planet: https://www.instagram.com/health_happiness_planet/

Feel free to contact Wave team at any time.

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