Episodios

  • The Sneaky Forms of Resistance When Manifesting
    Jun 24 2025

    In this episode of the Manifesting Latina podcast, Dr. Norma Reyes explores the concept of resistance in the manifestation process. She identifies three sneaky forms of resistance: judging advice, perfectionism, and the fear of being late. Through personal anecdotes and practical advice, she encourages listeners to recognize these forms of resistance and offers strategies to overcome them. The episode concludes with journal prompts to help listeners reflect on their own experiences with resistance and to empower them to take action towards their goals.

    Takeaways

    • Resistance can be subtle and often disguised as logic.
    • Judging advice from others can hinder your growth.
    • Perfectionism is a form of fear that delays action.
    • Divine timing means there is no 'too late' in your journey.
    • It's important to stay open to inspiration, even from unfamiliar sources.
    • Taking action is more important than waiting for the perfect moment.
    • You can pivot and change direction at any time.
    • Self-reflection is key to understanding your resistance.
    • Journal prompts can help clarify your feelings about resistance.
    • You are exactly where you need to be in your journey.

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    8 m
  • Trusting the Process of Manifestation
    Jun 17 2025

    In this episode of the Manifesting Latina podcast, Dr. Norma Reyes discusses the journey of manifestation, emphasizing the importance of trusting the process, especially during transitions and waiting periods. She highlights the significance of self-discovery, community support, and the need to embrace the messy middle of manifestation. The episode encourages listeners to reflect on their journey, trust their timing, and recognize that growth often requires patience and surrender.

    • Manifestation is about who you're becoming in the process.
    • The waiting season is a sacred time for growth.
    • Trusting the process can feel uncomfortable but is essential.
    • Community support helps in navigating spiritual journeys.
    • Surrendering can lead to unexpected opportunities.
    • Receiving mode is crucial for manifesting desires.
    • Growth isn't linear; timelines don't define worth.
    • Self-reflection is key to understanding one's journey.
    • It's okay to feel exhausted during transitions.
    • You are exactly where you're meant to be

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    11 m
  • Bonus Episode: A 5-Minute Reset for Anxious Times
    Jun 12 2025

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    A bonus guided meditation episode designed to help release anxiety and reconnect with your inner power through visualization, breathwork, and grounding techniques. This practice guides you through creating energetic roots, releasing tension, and connecting with your internal source of strength.

    If you love this episode, be sure to subscribe, leave a review and share it with a friend who's ready to expand too. Until next time, keep believing, keep thriving and keep manifesting your best self.

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    6 m
  • Reclaiming Your Power Even Through Disempowering Times
    Jun 10 2025

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    Today we're exploring how to manifest during disempowering times by reclaiming your power and reconnecting with your inner strength. I remind you that your power remains intact even when external circumstances feel overwhelming, and that choosing to empower yourself now is an essential act of resistance.

    • Power isn't loud domination but quiet presence and knowing you can choose a new narrative
    • You come from a lineage of survivors, dreamers, warriors, and healers
    • Your intuition is wise and your inner knowing is real – you can trust yourself
    • Setting boundaries when taught to please others is an act of power
    • Resting when the culture tells you to hustle is reclaiming your authority
    • Every choice, no matter how small, moves you toward your desired future
    • Power isn't isolation but connection with yourself and others
    • You don't have to wait for a "perfect time" to rise – there's only now

    If you're feeling called to go deeper in your healing and manifestation journey, book a discovery call with me – the link is in the show notes. Share this episode with someone you love, leave a review, and tag me on Instagram @manifestingwithnorma.


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    7 m
  • Energy Reset: The Path to Healing & Manifestation
    Jun 3 2025

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    Your energy directly influences your ability to manifest desires. Fatigue and heaviness aren't always signs of failure, but could indicate you're growing into the next best version of yourself.

    • Understanding vibration as the key driver behind successful manifestation
    • Recognizing energy depletion through overgiving, people-pleasing and ignoring boundaries
    • Reframing exhaustion as growth rather than failure during transitions
    • Identifying when you're in a liminal space between who you were and who you're becoming
    • Simple practices for energy cleansing without needing retreats or special occasions
    • The importance of regular energy resets to prevent emotional accumulation
    • A guided energy reset visualization using white light and powerful affirmations
    • Journal prompts to identify energy drains and what you can lovingly release

    Sign up for my energy reset replay with the link in the show notes. This self-paced program is available until June 30th, 2025, and includes access to the next live rounds scheduled for August and November.

    Click Here to Get Access to the Energy Reset


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    13 m
  • Soul Medicine for Busy Minds
    May 27 2025

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    Dr. Norma Reyes offers a unique healing subliminal episode featuring affirmations layered beneath music at a lower frequency to work directly with your subconscious mind. This sacred space requires nothing from you but to listen and receive as the affirmations work beneath your conscious awareness to release wounds and reinforce your inherent worthiness.

    • Subliminals are affirmations layered with music and lowered in frequency so you cannot consciously hear them
    • These affirmations work directly with your subconscious mind while you sleep, journal, meditate, or go about your day
    • The episode creates a sacred space for breathing, releasing, and reconnecting with your inner power
    • No active participation required—just listen and let your subconscious receive these words like medicine
    • The affirmations focus on worthiness, wholeness, and readiness to receive abundance
    • Complete list of affirmations included in the show notes for those curious about the specific content

    If you're feeling called to do deeper inner healing and alignment work, I would love to support you. Thank you for tuning in to the Manifesting Latina podcast—if you loved this episode, please subscribe, leave a review, and share it with a friend who's ready to expand too.

    AFFIRMATIONS in this subliminal

    1. I am safe to let go of what no longer serves me.
    2. I release the wounds of the past, both known and unknown.
    3. I forgive myself for holding onto pain out of protection.
    4. I honor my inner child and offer her love and safety.
    5. I am allowed to thrive even if those before me did not.
    6. I break free from ancestral cycles of lack and survival.
    7. I am worthy of peace, joy, and overflow.
    8. I open myself to receive with ease and grace.
    9. My worth is not measured by my productivity or pain.
    10. I trust my body to guide me toward healing.
    11. I call all parts of myself home with compassion.
    12. I am no longer available for struggle as my story.
    13. I honor my boundaries and my needs.
    14. I am divinely supported in every moment.
    15. I choose softness, presence, and alignment.
    16. I let abundance find me—I no longer chase it.
    17. I am a powerful creator, aligned with divine timing.
    18. My energy is valuable, sacred, and magnetic.
    19. I allow miracles to unfold in expected and unexpected ways.
    20. My voice matters. My presence matters.
    21. I am open to receiving wealth that feels safe and aligned.
    22. I trust that what I release will be transmuted into love.
    23. I am no longer afraid of my own power.
    24. I let love and abundance pour into every part of my life.
    25. I am healed. I am whole. I am free.



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    46 m
  • Healing Your Money Wounds
    May 20 2025

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    Do you feel a knot in your stomach when checking your bank account? Or perhaps you believe that wealth and abundance are meant for others, but not for you? These reactions aren't random – they're symptoms of money wounds that many of us carry silently, especially as women of color and daughters of immigrants.

    Money wounds are emotional and energetic imprints formed during childhood and reinforced by cultural expectations. They manifest as beliefs like "money doesn't grow on trees," "rich people are greedy," or "I never have enough." Even as accomplished, intelligent women, these subconscious patterns keep us trapped in scarcity mindsets that sabotage our ability to receive abundance.

    This episode unpacks where these wounds originate and provides a practical three-step framework for healing them. You'll learn how to acknowledge your specific money wounds through reflective questions, rewrite limiting beliefs with empowering alternatives, and create safety in your nervous system around receiving. The transformation happens when you recognize that abundance isn't about hustling harder – it's about allowing yourself to receive without resistance.

    What makes this healing work particularly powerful is understanding that your worth isn't tied to financial struggle. As I share in the episode, "The universe doesn't reward struggle. It responds to alignment." When you heal your relationship with money, you open pathways to manifest from wholeness rather than lack.

    Ready to transform your relationship with abundance? Listen now, and don't forget to subscribe and share with someone who needs this message. For deeper support, check out my one-on-one coaching programs or Moonology readings through the discovery call link in the show notes. Your journey to financial healing begins with this first step.

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    11 m
  • The Hidden Power of Shadow Work: Healing Through Self-Compassion
    May 13 2025

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    This powerful episode dives deep into shadow work—not as something dark or frightening, but as a pathway to wholeness and authentic manifestation.

    Shadow work is often misunderstood. Drawing from Carl Jung's psychological concepts, Dr. Norma reveals that your shadow isn't bad—it's simply hidden. These are aspects of yourself you've suppressed or rejected because somewhere along the way, you learned they weren't acceptable. Your shadow might show up as the part of you that desires rest but feels guilty, wants attention but labels itself selfish, or knows your power but hides to avoid being "too much."

    When left unacknowledged, your shadow manifests through procrastination, overwhelm, people-pleasing, and self-sabotage. Dr. Norma walks you through a gentle three-step process for shadow integration: witnessing without judgment, approaching with curiosity instead of criticism, and offering compassion to these protected parts of yourself. The magic happens when you realize these shadow aspects contain untapped power—anger transforms into healthy boundaries, fear becomes wisdom, and jealousy points toward your deepest desires.

    This episode isn't about fixing what's broken—it's about reclaiming what's been fragmented. "You are not broken. You are becoming whole," Dr. Norma reminds us. By embracing your full self, light and shadow, you stop the cycle of self-sabotage and start creating from your embodied truth. Your manifestations become more aligned when they come from this place of wholeness. Ready to transform the parts you've been hiding into your greatest source of power? This soul-nourishing conversation is your gentle invitation to begin.

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    9 m