• The Midlife Momma Podcast | Empty Nest Coach Pamela Henkelman

  • De: Pamela Henkelman
  • Podcast

The Midlife Momma Podcast | Empty Nest Coach Pamela Henkelman

De: Pamela Henkelman
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  • Resumen

  • Welcome to The Midlife Momma Podcast: Grace for the Next Phase of Parenting. Join me, Pamela Henkelman, a certified Empty Nest Coach and proud momma of five, as we navigate this transformative journey together.

    Discover practical wisdom and heartfelt discussions on:

    *setting boundaries

    *finding purpose

    *learning effective communication

    *relying on the unwavering strength of your faith

    If you are an empty nest momma seeking guidance and support in your empty nest, tune in to feel confident, experience peace, and build a stronger connection with your adult child.

    Pamela invites experts once a month including, Suzy Mighell, creator behind the popular brand, Empty Nest Blessed and authors, Jennifer Dukes Lee and Mary DeMuth.

    Check out episode 63, because it’s a fan favorite. Embrace the joy of this season of motherhood and have confidence in your empty nest, on the Midlife Momma podcast.
    Pamela Henkelman
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Episodios
  • 127. Support for Moms of Adults with Depression & Anxiety, with Heather Bjur, Licensed Therapist

    127. Support for Moms of Adults with Depression & Anxiety, with Heather Bjur, Licensed Therapist
    Aug 1 2024

    Licensed therapist, Heather Bjur, offers some language to use that will be helpful if you have a child who struggles with depression or anxiety. We talk about what not to do, and tips on how to support your adult child well.

    HELPFUL LINKS:

    Free Guide: Your Kids Are Grown...Now What? here

    Free Discovery Session with certified Empty Nest Coach, Pamela here

    Review + Rate podcast here

    Follow Pamela on Instagram here

    Pamela's website with free resources here
    Más Menos
    30 m
  • 126. Empowering Moms: Strategies for Supporting Your Struggling Adult Child, Part 2

    126. Empowering Moms: Strategies for Supporting Your Struggling Adult Child, Part 2
    Jul 25 2024

    It’s important to understand your child’s journey is separate from yours. Knowing God is with them, as you cling to Him, will provide immeasurable peace when you’re worried.

    HELPFUL LINKS:

    Free Guide: Your Kids Are Grown...Now What? here

    Free Discovery Session with certified Empty Nest Coach, Pamela here

    Review + Rate podcast here

    Follow Pamela on Instagram here

    Pamela's website with free resources here
    Más Menos
    11 m
  • 125. Empowering Moms: Strategies for Supporting Your Struggling Adult Child, Part 1

    125. Empowering Moms: Strategies for Supporting Your Struggling Adult Child, Part 1
    Jul 18 2024

    As you support your child, through their struggles, you need strategies as you learn to strike a balance between offering assistance and allowing independence.

    HELPFUL LINKS:

    Free Guide: Your Kids Are Grown...Now What? here

    Free Discovery Session with certified Empty Nest Coach, Pamela here

    Review + Rate podcast here

    Follow Pamela on Instagram here

    Pamela's website with free resources here
    Más Menos
    11 m
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