If you feel stuck in your career or personal life and are wondering how to navigate the uncertainty of life transitions - hit PLAY now!.

Join me as I speak to Anita Baker, who has navigated multiple industries and personal challenges to find her true calling - as inspiration for you to do the same.

In this episode you will:

1. Gain practical advice on how to use conversations as tools for personal and professional growth.
2. Learn strategies for maintaining resilience and grace through life's most challenging transitions.
3. Discover the importance of reconnecting with your inherent talents and how they can guide your next steps

Here are her key takeaways:

1. Use Conversation as a Tool for Clarity and Growth - Don't underestimate the power of talking things through as a means to achieve clarity and direction in your life.
2. Recognize and Harness Your Core Strengths - Understanding what you naturally excel at can provide a solid foundation for your reinvention journey
3. Stay Open to Exploration and Non-Linear Paths - Allow yourself to follow your curiosity and intuition, as this can lead to unexpected and fulfilling discoveries.
4. Prioritize Self-Care and Connection - Maintain your well-being through self-care practices such as exercise, healthy eating, and mindfulness. Foster social connections and seek out supportive communities.

If you are feeling stuck currently in your career and life and feel like you don’t have any other choice but to stay where you take this CAREER & LIFE FULFILLMENT QUIZ which will quantify for you what your satisfaction level is in your career and life right now!

By taking this career and life fulfillment quiz which will take less than a minute to complete, it will help give you a clear understanding of what's holding you back, and help you move confidently towards your goals!

Click the link now which will take you to this short quiz and provide you with valuable information which will help you right now!

Ready to release your negative energy blocks? Download our free guide here.

Schedule a complimentary consultation with Kavita by sending her an email at: kavita@itsmytimenowcoaching.com or book a complimentary consultation with her here

Connect on social media:
LinkedIn
Instagram
Facebook


In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

Are you Feeling anxious that your plans for this year haven’t materialized yet?

If so, tune into this next episode of the Midlife Reinvention Podcast to discover how to turn that anxiety into self-confidence and progress!

In this episode you will

1. Celebrate Your Accomplishments: Learn how to appreciate and celebrate your successes to boost your self-confidence.
2. Commit and Develop Courage: Understand the importance of commitment and courage in making significant life changes.
3. Build New Capabilities: Discover how developing new skills and capabilities can enhance your confidence and open up new opportunities.

Listen to the episode now to start building the confidence you need to reach your goals you’ve set out for yourself!

Ready to release your negative energy blocks? Download our free guide here.

Schedule a complimentary consultation with Kavita by sending her an email at: kavita@itsmytimenowcoaching.com or book a complimentary consultation with her here

Connect on social media:
LinkedIn
Instagram
Facebook


In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

Are you feeling burned out and trapped in a career or life that doesn't fulfill you, despite all your success and achievements? If so, you're not alone!

Many women struggle with these same feelings, even after reaching the height of their careers.

By listening to today's podcast episode with Anjani Amriit you will discover:

1. How you can transform self sabotage and burnout into a life of true fulfillment
2. Practical steps to challenge limiting beliefs and break free from societal expectations.
3. How to cultivate inner wisdom for your personal and professional growth.

Tune in now to learn how you can transform your life from burnout to bliss!

You can watch Anjani's TEDx talk here!

Ready to release your negative energy blocks? Download our free guide here.

Schedule a complimentary consultation with Kavita by sending her an email at: kavita@itsmytimenowcoaching.com or book a complimentary consultation with her here

Connect on social media:
LinkedIn
Instagram
Facebook


In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

Have you ever wondered how deeply ingrained beliefs from your past might be holding you back from reaching your true potential?

Many of us struggle with limiting beliefs that stifle our progress and keep us from achieving our dreams. In this next episode of the Midlife Reinvention Podcast, Kavita Ahuja dives into how you can identify and overcome these internal blocks and how you can transform your mindset in the process!

In this episode you will

1. Discover practical techniques to recognize and challenge your limiting beliefs.
2. Learn how to replace negative thoughts with empowering affirmations.
3. Understand how shifting your mindset can open up new opportunities and lead to personal and professional growth.

So hit PLAY now to start breaking free from the beliefs that hold you back and start living a more powerful and positive life!

Ready to release your negative energy blocks? Download our free guide here.

Schedule a complimentary consultation with Kavita by sending her an email at: kavita@itsmytimenowcoaching.com or book a complimentary consultation with her here

Connect on social media:
LinkedIn
Instagram
Facebook


In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

Are you struggling with belly fat, sugar cravings and low energy as you navigate midlife changes? If so, hit the play button on this episode now!

Enjoy my conversation with Nagina Abdullah who is a weight-loss coach for women in midlife. She has helped more than 1,500 women in midlife successfully lose weight permanently and create a lifestyle change.

In this episode you will

1. Learn how to naturally boost your metabolism with specific foods and lifestyle changes.
2. Discover effective strategies to overcome sugar cravings and maintain a balanced diet.
3. Gain insights into building muscle mass to improve your overall health and energy levels.

If you want to transform your health and start living your best life—listen to this episode now!

You can Join Nagina in the 5-Day Metabolism Boost Workshop for Midlife Women - you’ll discover a simple 5-step plan to naturally boost your metabolism through delicious food.

If you are stuck - not only in your health and weight struggles right now - but in other aspects of your life like your career, relationships or general energy levels - book a complimentary call with Kavita Ahuja today and let's dive into what may be blocking you from moving forward.

You can download a free Negative Energy Blocks Guide to help you discover and reduce those blocks preventing you from moving forward in your life today!

Ready to release your negative energy blocks? Download our free guide here.

Schedule a complimentary consultation with Kavita by sending her an email at: kavita@itsmytimenowcoaching.com or book a complimentary consultation with her here

Connect on social media:
LinkedIn
Instagram
Facebook


In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

Are past failures and negative interpretations stopping you from achieving your goals?

Many of us feel stuck during career or life transitions because of internal blocks which cloud our vision or don’t allow us to see possibilities.

In today’s mini episode, Kavita Ahuja will dive into how our assumptions and interpretations block us, and how we can lessen these blocks in our life.

In this episode you will:

1. Understand what internal blocks like assumptions and interpretations are, and how they prevent you from moving forward.
2. Learn practical exercises to reframe your assumptions and create a positive mindset shift.
3. Discover how to reinterpret events to reduce stress and open up new opportunities for growth.

Listen to this episode now to transform your assumptions and interpretations, and start moving towards your career and life goals with renewed confidence!

Ready to release your negative energy blocks? Download our free guide here.

Schedule a complimentary consultation with Kavita by sending her an email at: kavita@itsmytimenowcoaching.com or book a complimentary consultation with her here

Connect on social media:
LinkedIn
Instagram
Facebook


In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

What fears are holding you back from achieving your dreams?

As we face career and life transitions, many of us face obstacles like fear and self-doubt that stop us from realizing our full potential. This episode explores how to overcome these barriers and build a vision for your future.

In this episode you will:

1. Discover the difference between external and internal blocks
2. Learn about the four types of internal blocks that hold you back.
3. Learn practical techniques to quiet your inner critic or gremlin, and turn self-doubt into self-confidence.

Tune in now as Kavita Ahuja, Career & Life Transitions Coach, gives practical tools and her own personal examples of how to face your obstacles with courage and transform your inner critic into a powerful ally!

Book a call with Kavita today to discuss your inner critic or gremlin and learn powerful tools to silence the inner critic. Reach out to her today at kavita@itsmytimenowcoaching.com

If you're feeling stuck and don't know why - you can also download her negative energy blocks guide. This guide will explain what type of block you may be facing, and give you practical insights on how to overcome blocks like inner critics or gremlins, assumptions, interpretations and limiting beliefs.

Ready to release your negative energy blocks? Download our free guide here.

Schedule a complimentary consultation with Kavita by sending her an email at: kavita@itsmytimenowcoaching.com or book a complimentary consultation with her here

Connect on social media:
LinkedIn
Instagram
Facebook


In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.

Have you ever wondered how someone can turn life's toughest challenges into their greatest strengths and build a thriving business later in life?

In today's episode, you will discover how our next guest Teresa Intag transformed her experiences with childhood adversity and midlife overwhelm into a powerful journey of entrepreneurship.

If you're feeling stuck or uncertain about your next career step, this episode is for you.

In this episode you will learn:

1) Practical strategies to overcome the fear and self-doubt that often accompany career transitions.

2) How building a supportive network can accelerate your success.

3) Why it is so important to find and embrace your true passion, even if it takes time and experimentation.

Tune in now to uncover the keys to turning your midlife transition into an energizing next chapter and start taking those first steps toward your dream career!

Key Takeaways from this episode:

1. Early struggles can become strengths, and starting as an entrepreneur is inherently messy. Accept imperfection and focus on progress.
2. Take small, consistent steps to build confidence and overcome self-doubt. Reach out to mentors or coaches for emotional support and guidance.
3. Avoid getting stuck in routine; stay deliberate in your actions and embrace the freedom to explore your passions.
4. Regularly review your achievements to boost confidence, and trust your inner voice to guide you on your entrepreneurial journey.

Book a call with Kavita today to discuss how your inner passions may be turned into a lucrative business - at any age. Reach out to her today at kavita@itsmytimenowcoaching.com

If you're feeling stuck and don't know why - you can also download her negative energy blocks guide. This guide will explain what type of block you may be facing, and give you practical insights on how to overcome blocks like imposter syndrome, limiting beliefs, and your inner critic.

Ready to release your negative energy blocks? Download our free guide here.

Schedule a complimentary consultation with Kavita by sending her an email at: kavita@itsmytimenowcoaching.com or book a complimentary consultation with her here

Connect on social media:
LinkedIn
Instagram
Facebook


In this podcast, we delve into the challenges and opportunities that come with midlife career transitions, addressing the importance of change, finding one's Ikigai, and building confidence, especially for women. We explore the impact of limiting beliefs and midlife crises, while also discussing visualization, manifestation, and the journey of self-discovery that leads to reinvention and fulfillment, all while providing valuable career advice.