The Nerds and Heroes Podcast

By: Kris Quintana
  • Summary

  • Where nerds come together to explore what makes their heroes tick.  Every two weeks, host Kris Quintana (she/her) chats with a guest about the weaknesses they have turned into strengths, and how their inner nerd became their super power.

    Because when you're a big enough nerd, someone thinks you're a hero.

    © 2024 The Nerds and Heroes Podcast
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Episodes
  • 105 - Perry Hughes on Faith, Family, and inspiring Fathers
    Jul 13 2023

    Join us for an energizing episode as we sit down with Perry Hughes, a dedicated husband, father of four, and the passionate force behind IGA Kids in Forest City, NC. In addition to his role at IGA Kids, Perry co-hosts the captivating Faithful Fatherhood Podcast alongside Brett Ethridge.  With his unwavering commitment to family and faith, Perry's perspective on life is truly enlightening.

    In this engaging conversation, we delve into a wide range of topics, covering everything from the importance of after-school programs to barefoot running. Moreover, we explore the profound impact that family, fatherhood, and faith have on Perry's life and his vision to inspire other fathers to be more present and intentional with their children.

    Prepare to be inspired as we embark on a thought-provoking journey through the lens of Perry Hughes' simple heroism. Don't miss this opportunity to gain valuable insights into the world of parenting, the pursuit of passion, and the essence of true faith.

    Books we mentioned in the Episode:
    Born to Run by Christopher McDougall
    Breath by James Nestor


    Thanks for tuning in to Nerds and Heroes. If you enjoyed the show, please rate/review and subscribe to it.

    You can follow the podcast on Instagram and goings on with Kris on Instagram or Facebook.

    For inspiration and practical tips on connecting to your inner nerd, join the email list.

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    1 hr and 9 mins
  • 104 - Nerd out with Margo Aaron on Reclaiming Your Voice
    Jun 15 2023

    Join me and my favorite Word Nerd, Margo Aaron, as we talk about pursuing dreams, overcoming inertia, healing trauma, authentic connections, and why you can't "find your voice."  

    Margo is an accomplished writer, entrepreneur, and marketing strategist known for her expertise in copywriting and psychology-driven marketing. She is also a sought-after speaker and consultant, helping businesses and individuals enhance their communication strategies to drive engagement and conversions.

    Links from the episode:

    • Learn more about Brainstorm Road
    • Get Margo in Your Inbox
    • Find a copy of The Legal Guide to Mother Goose 

    Thanks for tuning in to Nerds and Heroes. If you enjoyed the show, please rate/review and subscribe to it.

    You can follow the podcast on Instagram and goings on with Kris on Instagram or Facebook.

    For inspiration and practical tips on connecting to your inner nerd, join the email list.

    Show more Show less
    1 hr and 4 mins
  • 103 - Dr. Melissa Bird on Being Perfectly Imperfect and Bravely Telling Our Stories
    Apr 12 2023

    In this episode, I am joined by Dr. Melissa Bird,  Life Coach, Lay Preacher, Author, and Keynote speaker.   Join us as we talk about how important it is to recognize the beauty in imperfection, to lean into our intuition. and the magic that happens when people courageously tell their stories.

    Some links we promised during the show:

    Link to Dr. Bird's dissertation on  Women's Stories of Reproductive Life in Rural California: A Qualitative Study

    Register to receive Weeky Love Notes from Missy (scroll to middle of page)

    Details about the Awakened Wisdom Retreat (April 28 to May1, 2023)


    Thanks for tuning in to Nerds and Heroes. If you enjoyed the show, please rate/review and subscribe to it.

    You can follow the podcast on Instagram and goings on with Kris on Instagram or Facebook.

    For inspiration and practical tips on connecting to your inner nerd, join the email list.

    Show more Show less
    54 mins

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