Join us for an energizing episode as we sit down with Perry Hughes, a dedicated husband, father of four, and the passionate force behind IGA Kids in Forest City, NC. In addition to his role at IGA Kids, Perry co-hosts the captivating Faithful Fatherhood Podcast alongside Brett Ethridge.  With his unwavering commitment to family and faith, Perry's perspective on life is truly enlightening.

In this engaging conversation, we delve into a wide range of topics, covering everything from the importance of after-school programs to barefoot running. Moreover, we explore the profound impact that family, fatherhood, and faith have on Perry's life and his vision to inspire other fathers to be more present and intentional with their children.

Prepare to be inspired as we embark on a thought-provoking journey through the lens of Perry Hughes' simple heroism. Don't miss this opportunity to gain valuable insights into the world of parenting, the pursuit of passion, and the essence of true faith.

Books we mentioned in the Episode:
Born to Run by Christopher McDougall
Breath by James Nestor

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Join me and my favorite Word Nerd, Margo Aaron, as we talk about pursuing dreams, overcoming inertia, healing trauma, authentic connections, and why you can't "find your voice."  

Margo is an accomplished writer, entrepreneur, and marketing strategist known for her expertise in copywriting and psychology-driven marketing. She is also a sought-after speaker and consultant, helping businesses and individuals enhance their communication strategies to drive engagement and conversions.

Links from the episode:

• Learn more about Brainstorm Road
• Get Margo in Your Inbox
• Find a copy of The Legal Guide to Mother Goose 

Thanks for tuning in to Nerds and Heroes. If you enjoyed the show, please rate/review and subscribe to it.

You can follow the podcast on Instagram and goings on with Kris on Instagram or Facebook.

For inspiration and practical tips on connecting to your inner nerd, join the email list.

In this episode, I am joined by Dr. Melissa Bird,  Life Coach, Lay Preacher, Author, and Keynote speaker.   Join us as we talk about how important it is to recognize the beauty in imperfection, to lean into our intuition. and the magic that happens when people courageously tell their stories.

Some links we promised during the show:

Link to Dr. Bird's dissertation on  Women's Stories of Reproductive Life in Rural California: A Qualitative Study

Register to receive Weeky Love Notes from Missy (scroll to middle of page)

Details about the Awakened Wisdom Retreat (April 28 to May1, 2023)

Thanks for tuning in to Nerds and Heroes. If you enjoyed the show, please rate/review and subscribe to it.

You can follow the podcast on Instagram and goings on with Kris on Instagram or Facebook.

For inspiration and practical tips on connecting to your inner nerd, join the email list.

I sat down with Jamison Newlander (Alan Frog from The Lost Boys) and reminisced about being a teen in LA, trying to become an actor, what it was like to be a part of the Lost Boys world, and how important it is to remember that life is about connecting with people.

Click Here to keep up with Jamison and know where he'll be going next.

Thanks for tuning in to Nerds and Heroes. If you enjoyed the show, please rate/review and subscribe to it.

You can follow the podcast on Instagram and goings on with Kris on Instagram or Facebook.

For inspiration and practical tips on connecting to your inner nerd, join the email list.

March is Brain Injury Awareness month, so we kick off our podcast with the founder of Concussion Nerds, Natasha Wilch.

Natasha was a key member of Kris's "super team" of support when she was in the early stages of recovering from her concussion. She is currently on a mission to change the conversation about concussion care and to educate patients and practitioners alike.

For more information about Natasha and the programs she offers, check out her website.

Thanks for tuning in to Nerds and Heroes. If you enjoyed the show, please rate/review and subscribe to it.

You can follow the podcast on Instagram and goings on with Kris on Instagram or Facebook.

For inspiration and practical tips on connecting to your inner nerd, join the email list.