Episodios

  • Valadation, Is it a Good Thing?
    Jul 29 2024

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    Have you ever wondered how childhood experiences shape your quest for validation as an adult? Join me, Erin Anderson, as we journey through the intricate landscape of healing from betrayal trauma and the essential role validation plays in this process. We unravel Kalissa's poignant story to reveal how growing up with a narcissistic parent can condition one to seek approval from damaging sources, leading to a loss of joy and identity. We'll face the harsh reality of gaslighting and its impact, empowering you to trust your own perceptions and break free from the shackles of self-doubt.

    In our pursuit of self-belief, we'll explore the transformative power of trusting oneself and aligning with a higher truth. Through the real-life struggles of clients like Felicia and Stacy, discover how external validations can hinder your true potential and why prioritizing connections with God and self is crucial for a life of purpose and confidence. Plus, find out how you can become part of a supportive community by joining my free Facebook group and following me on Instagram, where I share invaluable resources and insights to aid in your journey to healing.

    Support the Show.

    If you're ready to heal your trauma, and find a community of like minded women, come join us for the one day event "Divine Daughter" in Utah on August 3, 2024. Get your tickets here: MyDivineJoy.com

    If you would like to book a call with me click on this link to schedule a time:
    https://calendly.com/erin-anderson-betrayal-trauma-coaching/shameless

    Get your free "Creating and Clarifying Boundaries" PDF here!
    https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

    Don't forget! You can come join me at:
    https://www.facebook.com/groups/theothersideofthestruggle
    https://www.facebook.com/groups/immuneandunashamed
    https://www.facebook.com/betterthanthebetrayal
    https://www.instagram.com/erinandersonbetrayaltraumacoac/

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    34 m
  • Healing from Betrayal, What Does It Really Take?
    Jul 22 2024

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    What if your deepest pain could become your greatest source of strength? Join Erin Anderson as she welcomes Heather Nilsen to discuss healing from betrayal trauma and how recognizing our divine identity can transform our lives. Heather shares exciting details about the upcoming Divine Daughter event in Layton, Utah, on August 3rd, 2024, a one-day retreat aimed at helping Christian women reconnect with their inherent worth. Together, Erin and Heather explore the event’s inspiration and the critical need for women to fill their spiritual buckets amidst their busy lives.

    How does understanding our divine identity intersect with business success? In this insightful conversation, we delve into the transformative power of embracing our inherent worth and how this realization can lead to profound personal and professional growth. Erin and Heather share personal experiences of overcoming feelings of unworthiness, emphasizing that true humility stems from acknowledging our divine creation. By internalizing the belief that we are children of God, we can significantly impact our actions, creations, and ultimately, our success.

    Finally, we explore the emotional aftermath of betrayal and the pivotal choices we face in its wake. Erin and Heather discuss the critical decision to either wallow in negative emotions or use them as catalysts for personal growth. Through personal anecdotes, they highlight the importance of moving beyond a victim mentality to a place of empowerment and resilience. To stay connected and access a wealth of supportive resources, Erin invites you to join her free Facebook group, "The Other Side of the Struggle Healing from Betrayal Trauma," and follow her on Instagram for ongoing encouragement and community support.

    Support the Show.

    If you're ready to heal your trauma, and find a community of like minded women, come join us for the one day event "Divine Daughter" in Utah on August 3, 2024. Get your tickets here: MyDivineJoy.com

    If you would like to book a call with me click on this link to schedule a time:
    https://calendly.com/erin-anderson-betrayal-trauma-coaching/shameless

    Get your free "Creating and Clarifying Boundaries" PDF here!
    https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

    Don't forget! You can come join me at:
    https://www.facebook.com/groups/theothersideofthestruggle
    https://www.facebook.com/groups/immuneandunashamed
    https://www.facebook.com/betterthanthebetrayal
    https://www.instagram.com/erinandersonbetrayaltraumacoac/

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    43 m
  • Dealing with The Demands of Life When You've Been Betrayed
    Jul 15 2024

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    Can betrayal trauma really disrupt your ability to thrive in your daily life? Discover the transformative steps toward healing as I walk you through essential practices such as self-care, honesty, and setting boundaries. With a focus on the unique challenges women face while balancing family, career, and personal roles, we’ll uncover how crucial it is to carve out time for trauma recovery to prevent it from overshadowing your joy and fulfillment.

    We'll dive into the power of aligning your life with truth and honesty, drawing inspiration from the life of Jesus Christ to illustrate resilience amidst betrayal. Learn practical strategies like nutritional therapy and self-care routines to detoxify your body from trauma's effects. Plus, understand the vital role of community and connection in your healing journey. Join my free Facebook group and follow my Instagram page for continued support, resources, and updates on my programs. Don't miss out on reclaiming your joy and living your best life despite life’s inevitable hurdles.

    Support the Show.

    If you're ready to heal your trauma, and find a community of like minded women, come join us for the one day event "Divine Daughter" in Utah on August 3, 2024. Get your tickets here: MyDivineJoy.com

    If you would like to book a call with me click on this link to schedule a time:
    https://calendly.com/erin-anderson-betrayal-trauma-coaching/shameless

    Get your free "Creating and Clarifying Boundaries" PDF here!
    https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

    Don't forget! You can come join me at:
    https://www.facebook.com/groups/theothersideofthestruggle
    https://www.facebook.com/groups/immuneandunashamed
    https://www.facebook.com/betterthanthebetrayal
    https://www.instagram.com/erinandersonbetrayaltraumacoac/

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    45 m
  • Making Money By Knowing Yourself with Bronwen Oshlegger
    Jul 8 2024

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    Curious about how unresolved trauma could be keeping money out of your reach? Join us as we welcome back the brilliant Bronwen, who unravels the deeply intertwined relationship between trauma and financial flow, especially for entrepreneurs. With her innovative "Moneymaker Trio" concept, Bronwen uses human design to shed light on how understanding and embracing your unique spiritual gifts can pave the path to financial abundance. Using my human design as a case study, she guides us through the process of mastering our crafts and using self-acceptance to attract prosperity.

    We also tackle the emotional barriers that stifle our potential, like the fear of appearing arrogant, and discuss the undervalued gift of fostering community and togetherness. Through personal stories, we emphasize the importance of self-awareness and raising one's frequency to align with personal gifts and talents. Finally, discover how being an "ideas person" can lead to groundbreaking ventures when supported by alone time and meditation. Eliminate self-doubt and embrace downtime as essential for unlocking your creative and professional potential. Tune in to move past fear and step into your true mission and purpose!

    Support the Show.

    If you're ready to heal your trauma, and find a community of like minded women, come join us for the one day event "Divine Daughter" in Utah on August 3, 2024. Get your tickets here: MyDivineJoy.com

    If you would like to book a call with me click on this link to schedule a time:
    https://calendly.com/erin-anderson-betrayal-trauma-coaching/shameless

    Get your free "Creating and Clarifying Boundaries" PDF here!
    https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

    Don't forget! You can come join me at:
    https://www.facebook.com/groups/theothersideofthestruggle
    https://www.facebook.com/groups/immuneandunashamed
    https://www.facebook.com/betterthanthebetrayal
    https://www.instagram.com/erinandersonbetrayaltraumacoac/

    Lastly! Go to ...

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    48 m
  • The Golden Thread In Your Trauma With Bronwen Oshlegger
    Jul 1 2024

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    Ever wondered how betrayal could shape your entrepreneurial journey? Join us as we unpack this profound topic . I will open up about my personal struggles and the unexpected ways my faith played a pivotal role in my recovery. I also talk about the notion that formal certifications are a must for success, urging us to lean into divine guidance and self-healing. Listen in as we explore the hidden impacts of betrayal trauma, such as imposter syndrome, and how overcoming these hurdles can lead to remarkable transformations in both business and personal relationships.

    Clutter in your workspace or your mind got you stuck? This episode sheds light on the powerful connection between organization and mental clarity. Alongside practical tips for purging physical spaces and limiting beliefs, we discuss the critical role of self-talk and setting boundaries. Real-life examples reveal how unresolved trauma often manifests as disorganization, creating barriers to success. By addressing these underlying issues and standing firm in our integrity, we can create a more balanced and productive life, both at home and in our careers.

    Finally, we dive into the importance of boundaries in achieving entrepreneurial success. Discover how our unique gifts and past traumas shape our purpose, and how tools like the human design program can offer profound self-awareness. My story underscores the value of healing from trauma and setting solid boundaries to elevate both professional and personal achievements. Stay tuned for our upcoming segment on human design, where we continue to explore these transformative topics with renewed excitement.

    Support the Show.

    If you're ready to heal your trauma, and find a community of like minded women, come join us for the one day event "Divine Daughter" in Utah on August 3, 2024. Get your tickets here: MyDivineJoy.com

    If you would like to book a call with me click on this link to schedule a time:
    https://calendly.com/erin-anderson-betrayal-trauma-coaching/shameless

    Get your free "Creating and Clarifying Boundaries" PDF here!
    https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

    Don't forget! You can come join me at:
    https://www.facebook.com/groups/theothersideofthestruggle
    https://www.facebook.com/groups/immuneandunashamed
    https://www.facebook.com/betterthanthebetrayal
    https://www.instagram.com/erinandersonbetrayaltraumacoac/

    Lastly! Go to ...

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    58 m
  • Is Love Unconditonal?
    Jun 24 2024

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    How can you rebuild your life after the shattering experience of betrayal? This episode promises to provide answers as we explore the complex journey of healing from betrayal trauma. We start by unpacking the profound nature of unconditional love in its many forms, including universal, friendship, parental, and romantic love. Is love truly unconditional, or do relationships thrive on certain conditions? We'll help you differentiate between genuine love and manipulative behaviors such as love bombing, offering you clarity and tools to reclaim your joy and build healthier connections.

    We also share the heart-wrenching yet empowering story of a woman who endured years of infidelity and neglect in her marriage. Her path to self-realization, setting firm boundaries, and embracing self-love stands as a testament to the power of loyalty to oneself. We'll share invaluable insights and guidance on the healing process and emphasize the crucial role of community support. Tune in and empower yourself to reclaim your self-worth and build the fulfilling relationships you deserve.

    Support the Show.

    If you're ready to heal your trauma, and find a community of like minded women, come join us for the one day event "Divine Daughter" in Utah on August 3, 2024. Get your tickets here: MyDivineJoy.com

    If you would like to book a call with me click on this link to schedule a time:
    https://calendly.com/erin-anderson-betrayal-trauma-coaching/shameless

    Get your free "Creating and Clarifying Boundaries" PDF here!
    https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

    Don't forget! You can come join me at:
    https://www.facebook.com/groups/theothersideofthestruggle
    https://www.facebook.com/groups/immuneandunashamed
    https://www.facebook.com/betterthanthebetrayal
    https://www.instagram.com/erinandersonbetrayaltraumacoac/

    Lastly! Go to ...

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    45 m
  • The 5 Love Languages are Great, But...
    Jun 17 2024

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    What if understanding five simple love languages could revolutionize all your relationships—romantic and otherwise? Join me on this episode of "The Other Side of the Struggle" as we delve into the familiar yet ever-evolving concept of love languages—gifts, acts of service, words of affirmation, touch, and quality time. We'll explore how these love languages are not just for marriage but crucial for any relationship. But here's the twist: we'll also uncover five fundamental needs that every relationship relies on to truly thrive—feeling valued, seen, respected, cherished, and prioritized.

    We'll unpack how these needs interplay and sometimes fluctuate, mirroring the dynamic nature of our connections. Are you feeling valued but not seen, or cherished but not prioritized? This episode will help you navigate these complexities. Plus, learn how self-respect underpins healthy relationships and get practical insights on overcoming self-rejection. Tune in to transform your approach to love and connection, ensuring you and your loved ones feel all the love you deserve.

    Support the Show.

    If you're ready to heal your trauma, and find a community of like minded women, come join us for the one day event "Divine Daughter" in Utah on August 3, 2024. Get your tickets here: MyDivineJoy.com

    If you would like to book a call with me click on this link to schedule a time:
    https://calendly.com/erin-anderson-betrayal-trauma-coaching/shameless

    Get your free "Creating and Clarifying Boundaries" PDF here!
    https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

    Don't forget! You can come join me at:
    https://www.facebook.com/groups/theothersideofthestruggle
    https://www.facebook.com/groups/immuneandunashamed
    https://www.facebook.com/betterthanthebetrayal
    https://www.instagram.com/erinandersonbetrayaltraumacoac/

    Lastly! Go to ...

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    26 m
  • Writing Your Way to Healing with Cheryl Bannerman
    Jun 10 2024

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    Have you ever felt the cathartic power of penning down your deepest fears and triumphs? Cheryl Bannerman certainly has, and she joins us to reveal how the art of writing became her sanctuary amidst the chaos of betrayal and abuse. In an intimate conversation, we traverse Cheryl's poignant journey, where journaling morphed from a simple act of expression to a transformative tool for healing. Her story is a vivid illustration of the strength found in vulnerability and the silent, yet profound, power of the written word in piecing back a shattered self-worth.

    As we share experiences and delve into the complexities of emotional recovery, Cheryl's insights shed light on the resilience of the human spirit when faced with societal judgment and personal turmoil. Writing serves as a compass through the storm, helping to navigate the murky waters of triggers and intrusive thoughts that often plague our minds after a difficult relationship. Listeners will walk away with a renewed sense of hope and an understanding of how storytelling—through journaling or otherwise—can be an anchor of gratitude and a bridge to connect with others who share similar paths of pain and perseverance. Join Cheryl and me as we uncover the liberating journey of healing through writing and the gratitude that comes with emerging on the other side.

    Support the Show.

    If you're ready to heal your trauma, and find a community of like minded women, come join us for the one day event "Divine Daughter" in Utah on August 3, 2024. Get your tickets here: MyDivineJoy.com

    If you would like to book a call with me click on this link to schedule a time:
    https://calendly.com/erin-anderson-betrayal-trauma-coaching/shameless

    Get your free "Creating and Clarifying Boundaries" PDF here!
    https://www.erinandersonthetraumacoach.com/ClarifyandCreateBoundaries

    Don't forget! You can come join me at:
    https://www.facebook.com/groups/theothersideofthestruggle
    https://www.facebook.com/groups/immuneandunashamed
    https://www.facebook.com/betterthanthebetrayal
    https://www.instagram.com/erinandersonbetrayaltraumacoac/

    Lastly! Go to ...

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    51 m