If you’ve ever had the thought, “where the hell did I go??,” this episode is for you.

Today we’re talking about why it’s important to model for yourself and the people in your life that you matter, too.

Tune in for a gentle pep talk for reconnecting with yourself. And keep listening to the end for a musical breadcrumb that can change everything.

If you loved this episode, here’s how to get more:

• Sign up for my newsletter
• Get the Where to Now Map
• Get on the waitlist for my group coaching program Homecoming
• Leave The Path Home a 5-star rating on Apple or Spotify

Are you caring for young children and older family members? Or do you foresee a time when you’ll be responsible for kids, parents, grandparents, and also (somehow) yourself?

Today we’re talking about the squeeze generation and what happens when more and more people rely on you for care.

Tune in for advice on how to acknowledge yourself and get support in the squeeze — rather than putting your head down and doing it all yourself.

If you loved this episode, here’s how to get more:

• Sign up for my newsletter
• Get the Where to Now Map
• Get on the waitlist for my group coaching program Homecoming
• Leave The Path Home a 5-star rating on Apple or Spotify

Most of us walk around with a worry cloud above our head. It’s full of big worries, small worries, global worries, and local worries … but do all those worries really matter?

Today we’re exploring the different types of worries we carry around and a few ways to determine which ones you can set down.

Tune in for support clearing your head and your heart. And keep listening to the end for a breadcrumb that will help you connect with your values.

If you loved this episode, here’s how to get more:

• Sign up for my newsletter
• Get the Where to Now Map
• Get on the waitlist for my group coaching program Homecoming
• Leave The Path Home a 5-star rating on Apple or Spotify

Tell me if this resonates — most days of the week, you drop your kid off at school or daycare, run to do errands and work, then sprint back to pick-up and run your kid around, until it’s time for dinner and bath and bed and collapse, then it all restarts the next day.

…Sound familiar?

Today we’re diving into the daily grind and talking about how to juggle the chaos of being a parent, a partner, and a person, without losing yourself in the process.

Tune in for support unburdening the heft of life and finding a pace that feels more manageable. Then keep listening to the end for a breadcrumb that invites you to loosen your grip on the chaos.

If you loved this episode, here’s how to get more:

• Sign up for my newsletter
• Get the Where to Now Map
• Get on the waitlist for my group coaching program Homecoming
• Leave The Path Home a 5-star rating on Apple or Spotify

How has becoming a parent shifted your ambition? Do you feel like your dreams and desires are totally different than in the past?

In today’s episode, I’m diving into all the ways we renegotiate our relationship with ambition as our personal and family lives evolve. And I get really honest about how big my professional ambitions used to be and how much they’ve changed since I became a mother.

Tune in for permission to dream big or small and to redefine ambition on your own terms. And stick around to the end for a breadcrumb inviting you to reflect on your past, present, and future ambitions.

If you loved this episode, here’s how to get more:

• Sign up for my newsletter
• Get the Where to Now Map
• Get on the waitlist for my group coaching program Homecoming
• Leave The Path Home a 5-star rating on Apple or Spotify

Everybody says you should be grateful … but is gratitude actually keeping you from speaking up about your needs?

Today we’re kicking off season three of The Path Home by talking about the shadow side of gratitude, the good girl programming that gets in your way, and the importance of yes/and thinking.

Tune in for support unpacking how gratitude might keeping you stuck, small and silent. And keep listening to the end for a breadcrumb that will help you hold on to gratitude while saying what’s true!

If you loved this episode, here’s how to get more:

• Sign up for my newsletter
• Get the Where to Now Map
• Get on the waitlist for my group coaching program Homecoming
• Leave The Path Home a 5-star rating on Apple or Spotify

In this mini-sode, Jamie shares about her group coaching program Homecoming.

Homecoming is an intimate, online 9-month coaching program designed to support high-capacity, busy mothers build clarity, self compassion and healthy boundaries within a circle of brilliant women who "get it".

Homecoming is the much-needed place where busy women are able to put down all of life's demands for a bit. We laugh, we cry, we name what's real and we start making the changes we want to see in our lives. Each monthly theme builds on the next to explore how we, as women and mothers, can cultivate joy, authenticity and build thriving lives that work for us as well as for our families. 

Take a listen to this mini-sode to see if Homecoming is right for you. It could be just the thing you're looking for! To learn more about Homecoming, visit www.jamiegreenwood.co/homecoming.

In May 2016, Jamie discovered she was pregnant with her first child. While her partner Adam was elated, Jamie was a wreck! She was sure motherhood, a life position and job she'd never aspired to, was going to ruin her life. 

So began Jamie's journey of accidental motherhood. In this episode of The Path Home, Jamie discusses her disinterest in motherhood as a young woman, the twists and turns of accidental motherhood that continue to floor her, and how, even when living an accident, we still have choice and (a little bit of) control. Jamie also gets into the internal and external expectations that make navigating accidents or hard right turns all the more difficult and the #1 question she asks herself and her clients to get out of the "shoulds" and back in touch with what truly matters.

Whether you're an accidental mother or planned your pregnancies and are finding motherhood to still be rife with twists and turns, don't miss this episode. 

Like this episode? Be sure to subscribe and leave a 5-star review!

**Also enrollment for my 9 month group coaching program Homecoming ends on Friday, 10/6. If you're a mother who is hungry for sisterhood and regular support to find yourself again within your very full life, Homecoming is for you! You can sign up for your discovery session at www.jamiegreenwood.co/homecoming.