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The Personal Edge Fitness Podcast

De: Mixdown Media
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  • Resumen

  • The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI and Team USA multisport champion! Health, wellness, exercise, nutrition...and a whole lot more! New episodes every Tuesday morning! Got questions? Call and leave us a message at 251-278-EDGE or message us at Personal Edge Fitness on Facebook and Instagram, @TeamPE on Twitter or PersonalEdgeFitness.com! #stayhydrated
    Copyright 2019 Mixdown Media. All rights reserved.
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Episodios
  • Personal Edge Fitness Episode 147 - LTAD Part 2

    Personal Edge Fitness Episode 147 - LTAD Part 2
    Aug 9 2022

    A deeper dive into LTAD and how can it help your child.

    --------------------------------------------
    The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!

    Health, wellness, exercise, nutrition...and a whole lot more!

    Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or PersonalEdgeFitness.com!
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    23 m
  • Personal Edge Fitness Episode 148 - Thin Fat

    Personal Edge Fitness Episode 148 - Thin Fat
    Aug 16 2022

    You can be skinny and still be obese!

    --------------------------------------------
    The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!

    Health, wellness, exercise, nutrition...and a whole lot more!

    Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or PersonalEdgeFitness.com!
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    22 m
  • Personal Edge Fitness Episode 149 - LTAD Part 3

    Personal Edge Fitness Episode 149 - LTAD Part 3
    Aug 23 2022

    Part 3 on LTAD and how can it help your child.

    --------------------------------------------
    The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!

    Health, wellness, exercise, nutrition...and a whole lot more!

    Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or PersonalEdgeFitness.com!
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    24 m
Ejercicio y Actividad Física Hygiene & Healthy Living
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