• The Power of Self-Care

  • Aug 29 2024
  • Length: 48 mins
  • Podcast

The Power of Self-Care

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  • Summary

  • After connecting virtually for about eight months, I had the pleasure of meeting my guest in person at the Powerhouse Women Event a couple of weekends ago.

    She is a chiropractor, health coach, and self-care strategist, as well as the founder of Rooted, Wyld, and Wellthy, where she helps busy moms and mompreneurs kick burnout to the curb and supercharge their energy.

    With an impressive list of credentials and a wealth of knowledge, I’m thrilled to welcome Dr. Chelsie to the podcast today where we talk about the importance of self-care along with some self-care strategies.

    Grab your favorite beverage, get cozy, and let's dive in.


    To Connect with Dr. Chelsie:

    https://www.instagram.com/drchelsie.dc

    https://www.facebook.com/chelsie.englund

    https://bit.ly/8signsyoumaybedysregulatedFREEBIE

    https://bit.ly/SayHelloOnInsta-DrChelsie
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