Odors make a grand entrance as bodies grow and change. This episode covers everything from how we smell (olfaction) to how we smell (stinky or delicious). There are lots of specific ways to prevent potent odors on increasingly sweaty, oily, hairy bodies — we dig into many of them.

Show Notes:

Go to magicspoon.com/PUBERTY to save $5

Visit Bioptimizers.com/PUBERTY and use code PUBERTY10 for 10% off your purchase.

Go to FACTORMEALS.COM/puberty50 and use code puberty50 to get 50% off your order.

Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!

NEW! Community Membership and link this https://lessawkward.com/community/

Order our book This Is So Awkward

Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com

To bring us to your school or community email operations@lessawkward.com

To submit listener questions email podcast@lessawkward.com

Watch the full episode on Youtube!

Produced by Peoples Media

Hosted on Acast. See acast.com/privacy for more information.

Menopause maven Dr. Mary Claire Haver, author of The New Menopause, joins us to debunk myths and educate listeners about some of the big topics like: hormone therapy treatment, the data on estrogen, and new ways to approach this complex stage of life that so often intersects with puberty.

Show Notes:

Go to magicspoon.com/PUBERTY to save $5

Visit Bioptimizers.com/PUBERTY and use code PUBERTY10 for 10% off your purchase.

Go to FACTORMEALS.COM/puberty50 and use code puberty50 to get 50% off your order.

Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!

The New Menopause by Mary Claire Haver

North American Menopause Society

NEW! Community Membership and link this https://lessawkward.com/community/

Order our book This Is So Awkward

Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com

To bring us to your school or community email operations@lessawkward.com

To submit listener questions email podcast@lessawkward.com

Watch the full episode on Youtube!

Produced by Peoples Media

Hosted on Acast. See acast.com/privacy for more information.

Recent news highlights troubling trends in sex, like sexual strangulation (often called choking). Acknowledgment of sexual aggression among teens and young adults — and they report lots of it — has motivated many adults to engage in conversations about sexual mores with the kids in their lives… not one of the sex talks they ever imagined having. This episode provides some initial ways into those conversations.

Show Notes:

Go to magicspoon.com/PUBERTY to save $5

Visit Bioptimizers.com/PUBERTY and use code PUBERTY10 for 10% off your purchase.

Go to FACTORMEALS.COM/puberty50 and use code puberty50 to get 50% off your order.

Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!

The Troubling Trend in Teenage Sex

NEW! Community Membership and link this https://lessawkward.com/community/

Order our book This Is So Awkward

Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com

To bring us to your school or community email operations@lessawkward.com

To submit listener questions email podcast@lessawkward.com

Watch the full episode on Youtube!

Produced by Peoples Media

Hosted on Acast. See acast.com/privacy for more information.

Managing technology use is one of the steepest climbs in the modern age. It’s true for ourselves, and goes double for kids we care about. Dr. Michael Rich, author of The Mediatrician’s Guide and founder/director of the Digital Wellness Lab, frames the current issues and then offers calm, thoughtful advice.

Show Notes:

Go to magicspoon.com/PUBERTY to save $5

Visit Bioptimizers.com/PUBERTY and use code PUBERTY10 for 10% off your purchase.

Go to FACTORMEALS.COM/puberty50 and use code puberty50 to get 50% off your order.

Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!

The Mediatrician’s Guide

Digital Wellness Lab

Order our book This Is So Awkward

Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com

To bring us to your school or community email operations@lessawkward.com

To submit listener questions email thepubertypodcast@gmail.com

Watch the full episode on Youtube!

Produced by Peoples Media

Hosted on Acast. See acast.com/privacy for more information.

In this live recording, Dr. Aliza Pressman offers actionable and realistic ways to build resilience in kids (and ourselves). Her advice, grounded in the fundamental principles of developmental psychology, adds a joyful and humorous twist!

Show Notes:

Go to magicspoon.com/PUBERTY to save $5

Visit Bioptimizers.com/PUBERTY and use code PUBERTY10 for 10% off your purchase.

Go to FACTORMEALS.COM/puberty50 and use code puberty50 to get 50% off your order.

Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!

Order Dr. Aliza Pressman's book The 5 Principles of Parenting

(And our book This Is So Awkward)

Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com

To bring us to your school or community email operations@lessawkward.com

To submit listener questions email thepubertypodcast@gmail.com

Watch the full episode on Youtube!

Produced by Peoples Media

Transcript

Hosted on Acast. See acast.com/privacy for more information.

Substance use and abuse education is critical to keeping kids healthy and safe through adolescence and beyond. We’re joined by bestselling author and teacher Jessica Lahey who combines the best research about teen brains with clear how-to-advice. This episode is so rich with science and data, you’ll revisit this episode down the road.

Show Notes:

Go to magicspoon.com/PUBERTY to save $5

Visit Bioptimizers.com/PUBERTY and use code PUBERTY10 for 10% off your purchase.

Go to FACTORMEALS.COM/puberty50 and use code puberty50 to get 50% off your order.

Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!

Jessica Lahey Videos

The Addiction Inoculation by Jessica Lahey

Dopamine Nation by Anna Lemke

High by David and Nic Sheff

Order our book This Is So Awkward

Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com

To bring us to your school or community email operations@lessawkward.com

To submit listener questions email thepubertypodcast@gmail.com

Watch the full episode on Youtube!

Produced by Peoples Media

Transcript

Hosted on Acast. See acast.com/privacy for more information.

Artificial intelligence – and especially ChatGPT – have been ascendant this year. This episode asks (humans) about all the ways this technology has rapidly integrated into our lives. Suddenly there are a whole host of conversations to have with kids about the use of AI, in school and beyond.

Show Notes:

Visit Bioptimizers.com/PUBERTY and use code PUBERTY10 for 10% off your purchase.

Go to FACTORMEALS.COM/puberty50 and use code puberty50 to get 50% off your order.

Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!

Order our book This Is So Awkward

Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com

To bring us to your school or community email operations@lessawkward.com

To submit listener questions email thepubertypodcast@gmail.com

Watch the full episode on Youtube!

Produced by Peoples Media

Transcript

Hosted on Acast. See acast.com/privacy for more information.

Navigating the intersection of autism and puberty requires a combination of scientific information, shared vocabulary, and sensitivity to everything from learning style to temperament to neurodiversity type. Hear the guidance of neuropsychologist Dr. Donna Henderson, who is passionate about identifying and supporting autistic individuals.

Show Notes:

Visit Bioptimizers.com/PUBERTY and use code PUBERTY10 for 10% off your purchase.

Go to FACTORMEALS.COM/puberty50 and use code puberty50 to get 50% off your order.

Get 25% off your first order of Phyla, when you visit PhylaBiotics.com and use the code PUBERTY at checkout!

Is This Autism? A guide for clinicians and everyone else

Is This Autism? A companion guide for diagnosing

Order our book This Is So Awkward

Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com

To bring us to your school or community email operations@lessawkward.com

To submit listener questions email thepubertypodcast@gmail.com

Watch the full episode on Youtube!

Produced by Peoples Media

Transcript

Hosted on Acast. See acast.com/privacy for more information.