• Simple strategies to help the body naturally detox after a long winter
• Why you should start your day with warm lemon water and our recipe
• Is celery juice a fad? And, is green juice good for you?
• What kind of water to drink and where to source it
• Alkaline water good or bad?
• Ph drops in your water?
• Where Katelyn gets her water
• Spring water resource: http://findaspring.com

LINKS:

• Alkaline water
• Turn any glass of water into an energy, detox, metabolism, and immune support tonic with Hydrogen tablets: https://tidd.ly/3I0T3I2

1 Day Detox Challenge

Here’s what you get in the challenge:

Recipes:

• Green Juice
• Heavy  Metal Detox Smoothie (this smoothie alone will physically purge your system of unwanted toxins )
• Creamy Avocado soup- contains heavy metal detoxer cilantro
• Apple Cider Vinegar and Lemon water- how they help the detox
• Big Salad with tahini-turmeric dressing. This will become a staple in your diet

We will cover important information like:

• Why do you need to detox?
• Who should detox?
• Demonstration on how to make the creamy tahini-turmeric dressing and big salad
• Why we use the key ingredients and superfoods in the recipes and how they will enhance your detox

Join our 30-Day Detox program in April 2022

Facebook: https://www.facebook.com/PureJoyAcademy/

Instagram https://www.instagram.com/purejoyacademy/

Website: http://purejoyplanet.com/

YOUTUBE: https://www.youtube.com/user/PureJoyPlanet

Online Superfood & Health Store -https://store.purejoyplanet.com/

Join our 30-Day Deetox Program -https://www.purejoyplanet.com/30-day-whole-food-detox

If you like this episode and want to hear more, please head to iTunes, subscribe, rate, and review this podcast. If you’d like us to explore more on any of the topics above, write to us! We’d love to hear from you. Subscribe here:  http://bit.ly/purejoypodcast

Do you have questions, thoughts, or feedback for us? Leave your comments below and one of us will reply! 

Our Website: http://purejoyplanet.com/

Go deep into the cosmos and listen in the great silence for messages from your guidance. Tap into your psychic abilities.

Know that you are loved, that you are worthy and that All Is Well.

RECIPES FOR THE 1 DAY DETOX: 

https://www.purejoyplanet.com/1-day-detox-challenge

Recipes included:

Green Juice

Heavy  Metal Detox Smoothie (this smoothie alone will physically purge your system of unwanted toxins )

Creamy Avocado soup- contains heavy metal detoxer cilantro

Apple Cider Vinegar and Lemon water- how they help the detox

Big Salad with tahini-turmeric dressing. This will become a staple in your diet

Elaina discusses:

Why do you need to detox?

Demonstration on how to make the creamy tahini-turmeric dressing and a big salad

Katelyn Discusses the key ingredients and superfoods in the recipes that will enhance even one day on a detox. 

Spirulina is a complete protein and detoxifying agent

JOIN OUR 30 DAY PLANT-BASED, WHOLE FOOD DETOX: Join our 30-Day Detox program in January 2022

Facebook: https://www.facebook.com/PureJoyAcademy/

Instagram https://www.instagram.com/purejoyacademy/

Website: http://purejoyplanet.com/

YOUTUBE: https://www.youtube.com/user/PureJoyPlanet

Online Superfood & Health Store -https://store.purejoyplanet.com/

Join our 30-Day Deetox Program -https://www.purejoyplanet.com/30-day-whole-food-detox

If you like this episode and want to hear more, please head to iTunes, subscribe, rate, and review this podcast. If you’d like us to explore more on any of the topics above, write to us! We’d love to hear from you. Subscribe here:  http://bit.ly/purejoypodcast

Do you have questions, thoughts, or feedback for us? Leave your comments below and one of us will reply! 

Our Website: http://purejoyplanet.com/