Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung!

We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more!

TODAY, Drs. Britt & Lisa are talking about the highlights of what they learned from their recent trip to the National Association of Naturopathic Physician conference (AANP)! What exciting, crazy, and cool things have they learned? Find out more in this episode!

Mental Health Resources:

Crisis text line: 741741

Suicide Hot Line: 988 (call)

LGBTQ Crisis - Trevor Project Lifeline: (800) 788-7386

California mental health resources: https://focus.senate.ca.gov/mentalhealth/suicide

OC Warmline (for emotional support): Call or text: (714) 991-6412; Toll Free: (877)-910-9276

LA Warmline (for emotional support): call (800) 854-7771, select option 2

NAMI (National alliance on mental illness) - https://www.namioc.org/

NAMI mentoring services https://www.namioc.org/mentoring-services

If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about!

↓ Our Social Media ↓

IG: therealdocspodcast

Tiktok: realdocspodcast

Dr. Britt's IG: lesherwellness

Dr. Lisa's IG: dr.lisajung

Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health.

Be Real + Stay Well!

Dr. Britt & Dr. Lisa

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung!

We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more!

TODAY, as part of our SUMMER edition.... Drs. Britt & Lisa are talking ALL THINGS VITAMIN D! How is it produced or made? How do you know your level? Are you at risk of being deficient or having a hard time getting Vitamin D? What are some food sources of vitamin D? Find out more in this episode!

If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about!

↓ Our Social Media ↓

IG: therealdocspodcast

Tiktok: realdocspodcast

Dr. Britt's IG: lesherwellness

Dr. Lisa's IG: dr.lisajung

Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health.

Be Real + Stay Well!

Dr. Britt & Dr. Lisa

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung!

We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more!

TODAY, as part of our SUMMER edition.... we are trying 4 different Erewhon smoothies! If you aren't aware of Erewhon, it's a very bougie/fancy healthy grocery store in LA where celebrities shop....and notorious for VERY expensive things including these smoothies.

Watch now & see genuine reactions by Drs. Britt & Lisa on these smoothies. Are they worth trying? Are they worth the money?? Are they actually HEALTHY??? Find out more!

If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about!

↓ Our Social Media ↓

IG: therealdocspodcast

Tiktok: realdocspodcast

Dr. Britt's IG: lesherwellness

Dr. Lisa's IG: dr.lisajung

Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health.

Be Real + Stay Well!

Dr. Britt & Dr. Lisa

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung!

We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more!

TODAY, as part of our SUMMER edition.... we are talking about all things ACNE! What is it? What causes it? What are some conventional vs. naturopathic approaches to it?

If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about!

↓ Our Social Media ↓

IG: therealdocspodcast

Tiktok: realdocspodcast

Dr. Britt's IG: lesherwellness

Dr. Lisa's IG: dr.lisajung

Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health.

Be Real + Stay Well!

Dr. Britt & Dr. Lisa

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung!

We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root-cause healing with natural medicine, and more!

TODAY, as part of our SUMMER edition.... we are talking about reducing alcohol intake or even going alcohol-free! It's a topic that comes up quite often, not just in the summer. Listen in on the deep dive conversation between Drs. Lisa and Britt on this topic!

Products Mentioned in this Episode:

Ghia Non-alcoholic aperitif: https://amzn.to/45NMiqo

Kin Euphorics: https://amzn.to/45TLgcK

RelaxMax by Xymogen: https://amzn.to/4eYS0tY

If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about!

↓ Our Social Media ↓

IG: therealdocspodcast

Tiktok: realdocspodcast

Dr. Britt's IG: lesherwellness

Dr. Lisa's IG: dr.lisajung

Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health.

Be Real + Stay Well!

Dr. Britt & Dr. Lisa

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung!

We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root cause healing with natural medicine, and more!

TODAY, as part of our SUMMER edition.... we are talking about our FAVORITE // MUST bring products when we travel, whether domestic or international! All the links for the products mentioned are listed below!

Products Mentioned in this Episode:

• Xlear Nasal Spray: https://amzn.to/3xfd4LM
• Propolis Nasal Spray: https://amzn.to/3VLOBHk
• Olly Sleep Aid Tablet: https://amzn.to/4cmqDrm
• Travel Pill Organizer: https://amzn.to/4co22Ta
• Dairy Assist Enzymes: https://amzn.to/3XsM7yE
• Rescue Remedy Lozenges: https://amzn.to/4co2u3O
• Lavela lavender oil capsule: https://amzn.to/3RBinfs
• Dual Sided All-season eye mask: https://amzn.to/3VNYbcM
• Chimes Ginger Chews: https://amzn.to/4cjeF24
• Salonpas pain patches: https://amzn.to/3KNgdpd
• Sony WH-1000XM4 Wireless Headphones: https://amzn.to/4b8yE2q

If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about!

↓ Our Social Media ↓

IG: therealdocspodcast

Tiktok: realdocspodcast

Dr. Britt's IG: lesherwellness

Dr. Lisa's IG: dr.lisajung

Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health.

Be Real + Stay Well!

Dr. Britt & Dr. Lisa

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung!

We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root cause healing with natural medicine, and more!

TODAY, as part of our SUMMER edition -- we are talking DEEP into our skin health, sun protection, sunscreen and WHY it's so important!

Sunscreen/Products Mentioned in this Episode:

• SuperGoop! PLAY Mineral sun stick: https://amzn.to/3XjihN9
• RoundLab Birch Juice Sunscreen: https://amzn.to/3VEvoXQ
• Innisfree Daily UV Defense: https://amzn.to/3VJnCLp
• Mad Hippie Sheer Tint Sun Serum: https://amzn.to/3KK0TJV
• Hero Cosmetics Force Shield Sunscreen: https://amzn.to/4eqeCmE

Resources Mentioned in this Episode:

• Environmental Working Group - Sunscreen: https://www.ewg.org/sunscreen/

If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about!

↓ Our Social Media ↓

IG: therealdocspodcast

Tiktok: realdocspodcast

Dr. Britt's IG: lesherwellness

Dr. Lisa's IG: dr.lisajung

Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health.

Be Real + Stay Well!

Dr. Britt & Dr. Lisa

Welcome to the Real Docs Podcast, hosted by yours truly, Dr. Britt Lesher & Dr. Lisa Jung!

&& Welcome back to SEASON 2 - summer edition!

We are two Naturopathic doctor besties who are conquering the world of health + wellness, breaking down all the wellness trends for you, talking deep about common conditions and struggles people deal with, root cause healing with natural medicine, and more!

Ever wonder what health conditions your favorite celebrities deal with? Today, we are delving into six different celebrities and the illnesses they suffer from. You know what they say...... stars are JUST like us!

If you have ANY questions regarding a health & wellness topic, make sure to COMMENT below or DM us on our Instagram or TikTok page! Don't forget to like & subscribe, and leave us a comment on any questions or other topics you would like to see us talk about!

Social Media:

IG: therealdocspodcast

Tiktok: realdocspodcast

Dr. Britt's IG: lesherwellness

Dr. Lisa's IG: dr.lisajung

Please note that this video is not medical advice. Make sure to consult your healthcare professional for questions regarding your health.

Be Real + Stay Well!

Dr. Britt & Dr. Lisa