Dr. Shai Tubali is a transformational philosopher, specializing in exploring expanded consciousness.

Tune in, as Dr. Tubali discusses guidance for revisiting trauma for healing, the relationship between

Eastern and Western Philosophies, why we must take the time to discover our “second self”;, and the

importance of keeping our mind youthful and flexible.

To follow or connect with Dr. Tubali, visit his website: https://shaitubali.com/

And don’t forget to subscribe to his YouTube Channel: http://www.youtube.com/@ShaiTubali

Major General Gregg F. Martin is a 36-year Army Combat Veteran, Airborne-Ranger-Engineer Soldier, Army Strategist, a PhD and Double Master’s MIT Graduate, and West Point Graduate.

He is also an accomplished Author, and a survivor of Bipolar Disorder.

Tune in as Gregg shares his journey through this mental illness, including his highs and lows with mania, depression, suicidality, and more. He talks about his 5 elemental P’s that were key to his recovery. And while being a Bipolar survivor and thriver, he explains why he will be at war against the disorder for the rest of his life, as covered in his book, Bipolar General: My Forever War with Mental Illness.

To connect with Gregg, can be found on LinkedIn: https://www.linkedin.com/in/gregg-f-martin-222735aa/

To pick up a copy of his book, visit www.generalgreggmartin.com

For additional information on depression and Bipolar Disorder, Gregg also recommends the following resources:

The National Alliance on Mental Illness: www.nami.org

The National Institute of Mental Health: www.nimh.nih.gov

Resources in Mental Health and Resiliency. www.grithope.com

Device that tracks sleep and brain patterns, by the University of Illinois: www.Biaffect.com

At 16 years old, Saanvi Sita Mylavarapu has hiked more miles than most of us in our adulthood. Having covered over 1000 miles at over 25 parks here in the U.S., and 170 kilometers throughout France, Italy and Switzerland, her passion for the outdoors has led her to guide others in connecting with nature and become an Ambassador of the National Park Trust, hosting events such as the Kids to Parks Day.

In our conversation, Saanvi talks about the natural connection between humans when collectively connecting with nature; how to encourage youth to have an amazing outdoor experience even in the midst of cellphones, tablets, and social media. She also shares her perspective on the state of the planet, and simple ways people can become conservationists for future generations to enjoy nature as well.

To connect with Saanvi, see some of her MANY hikes, and hear some of her insights on conservation, follow her on Instagram (@chalkbagsntents).

In an unexpected, and unwelcomed bout with Covid, Aubrey has nothing but time - to rest and think. During this time, he shares his thoughts on habits and routines - those that serve us and those that don't. Based on our routines, he continues to talk about how we can determine if a change is needed in our lives.

Tune in, as Aubrey breaks down the 3 ways we should know its time for change. He also explains the 2 types of routines we carry out in our lives, and 2 simple exercises you can follow to help you decide if a routine needs to be kept, tweaked, or removed from your life.

What routine are you struggling with to keep or remove? Let us know at roadtorediscoverypodcast@gmail.com

Neil Jurd is a best-selling Author of The Leadership Book and the founder of Leader Connect - an online platform with scores of resources for learning how to become an Effective Leader.

Tune in, as Neil shares his near-devastation in getting injured when hit by shrapnel from a mortar bomb when leading soldiers in Iraq. Neil also talks about the importance of leaders leveraging each persons’ strengths and including them in most decision-making by getting their input and feedback. He also strongly advises leaders not to get too caught up in rank, title, and status.

You can learn more about Neil’s work, Hear his TEDx speech, order his new book and more by visiting www.neiljurd.com .

Maya Manseau is an Author, Small Business Coach, and founder of “The Small Business Path”, and organization where she coaches her clients to build a foundation, and discover their passion and purpose before starting a business.

Tune in, as Maya shares her devastation and heartbreak of losing her 23 year-old daughter to Leukemia, the need to process grief and grieving, and how she rediscovered her life purpose in helping others. Maya also explains how to reach alignment between our passions and purpose, and the importance of Declaring Dominion over our soul.

To connect with Maya, learn more about her work, or pick up a copy of her book, visit www.shecreatespeace.com/resources/

You can also follow her on Instagram and Facebook, at @thesmallbusinesspath.

Shawnti Refuge is a Certified Mental Health Coach, Mental Health Advocate, Keynote Speaker and Author. She’s also the Founder and CEO of Shawnti Refuge Journals - guided journals that help her clients overcome depression, anxiety, and more.

Tune in, as Shawnti openly shares her own struggles with depression and emotional instability that led to her writing; as well as her initial aversions to journaling.

She goes on to explain the incredible mindset shift that occurs in the midst of journaling, and the amazing revelations her clients have when observing the contrast between reading words from their current writings and the early writings of their “past voice”.

To learn more about Shawnti’s great work, and to purchase one of her journals, visit www.shawntirefugejournals.com .

You can also follow her on Facebook, Instagram, and TikTok @shawntirefugejournals

Maggie Maris is a Life Coach and founder of “Maggie’s Way” - a methodology in the field of mental well-being with a focus on adults who are under significant pressure in our current society. She gives her clients the tools to realize their potential to live their most enjoyable and happy life.

Her recently released book, “My Journal - By Finding Yourself, You Find Your Happiness”, is an inspiration of overcoming her turbulent struggles of depression, anxiety, and misdiagnoses.

Tune in, as Maggie explains how we can mask our struggles with people-pleasing, perfectionism, and more.

To learn more about Maggie and pick up a copy of her book, visit en.maggiesway.nl . You can also follow her on Instagram and TikTok @maggies.way.

Also, after reading her book, visit her website again to give her feedback on how reading it has impacted your life!