• Embrace the Unknown: Why Certainty is Overrated in Personal Transformation with Jessica Ell
    Oct 1 2024

    Are you feeling stuck because you're afraid to make the "wrong" choice? Do you find yourself paralyzed by the need for certainty in your life decisions? What if embracing uncertainty could be the key to unlocking your true potential?

    In this illuminating episode of The Scenic Route Podcast, host Jennifer Walter sits down with Jessica Ell, a Martha Beck-certified life coach specializing in helping people make hard decisions. Together, they explore the power of embracing uncertainty in personal growth and decision-making.

    Key topics include

    • The difference between clarity and certainty in life choices
    • How family dynamics and societal expectations shape our decision-making
    • Techniques for trusting your intuition and overcoming fear-based decisions
    • The importance of willingness in facing life's challenges
    • Finding joy and purpose beyond traditional success metrics

    Key Takeaways

    • Clarity, not certainty, is what you need to move forward in life
    • Fear often disguises itself as practicality or responsibility
    • Trusting your intuition is a skill that can be developed and strengthened
    • Embracing non-linear paths can lead to unexpected growth and fulfillment
    • Past regrets can be valuable data for making better future decisions
    • Consistency is only valuable if it's aligned with what truly brings you joy
    • Sometimes, the "good-on-paper" choice isn't the right one for you

    Jessica shares invaluable insights on navigating life's crossroads, particularly when walking away from "good-on-paper" opportunities. She emphasizes the transformative power of embracing the unknown and trusting your inner guidance.

    Whether you're facing a major life decision, feeling stuck in your career, or simply curious about personal growth, this episode offers practical wisdom for embracing uncertainty and living a more authentic life.

    Join us for this thought-provoking discussion and discover how stepping off the beaten path can lead to unexpected personal transformation and fulfilment.



    Connect with Jessica Ell
    Website
    Instagram
    Her podcast Ill-Advised with Jessica Ell


    Dive deeper
    Hard decisions and fear of future

    _____________________________________________________________________

    Desire to find your Scenic Route? Visit jenniferwalter.me — a welcoming space for the emotionally exhausted to rest, discover, and playfully embrace inner peace. Embrace a softer, more fulfilling life today!

    For snapshots from Jennifer's scenic route to a softer life come over to

    • Instagram
    • TikTok


    PICK YOUR SCENIC ROUTE AFFIRMATION
    Ready to embrace your Scenic Route? Step off the beaten path with the Scenic Route Affirmation Card Deck. It's not about the hustle; it's about finding the courage to trust your inner compass and carve a path that's authentically yours.

    Tap into your inner wisdom and let it guide you.

    👉 Discover Your Scenic Route Affirmation Card
    Curious about what insights await you today? Dive in and let your scenic journey unfold, one affirmation at a time.


    SHOW SOME LOVE
    If you found value in today's episode, I would appreciate it if you could leave a rating and review and help me share the soft life message.

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    59 mins
  • Sexual Awakening: Reclaiming Intimacy and Self-Love with Dominique D'Vita
    Sep 24 2024

    Are modern media and societal norms sabotaging our understanding of pleasure, intimacy, and sexuality?

    Join me as I chat with Dominique D'Vita, who challenges the miseducation of sexuality head-on. Dominique's holistic approach blends science and spirituality, helping us rediscover self-love and forge deeper connections.

    From Tantra practices to practical tips for new parents, this episode is a journey of sexual awakening and personal empowerment.

    Key Topics

    • The miseducation of sexuality in modern society
    • Tantra practices for self-love and intimacy
    • Healing from sexual shame and trauma
    • Bridging the orgasm gap in heterosexual relationships
    • Parenting and sexuality: breaking the cycle of shame
    • The connection between sexual energy and overall life force

    Takeaways

    • Pleasure is medicine: Learn how to use breath, sound, and movement to heal trauma and increase vitality.
    • Self-love is the foundation: Discover why being your own best lover leads to better relationships.
    • Communication is key: Tips for discussing intimacy with your partner and creating a safe space for exploration.
    • Tantra for beginners: Simple practices to increase pleasure and connection in your daily life.
    • Shame-free parenting: How to talk about sexuality with your children in a healthy, open way.


    We can only meet someone else as deeply as we've met ourselves.
    Dominique D'Vita


    Don't miss this insightful episode on creating thriving communities! Subscribe, rate, and review the Scenic Route on Apple Podcasts, Spotify, or your favourite platform.

    Connect with Dominique D'Vita
    Website
    Instagram
    YouTube

    Next step
    Ready to reclaim your intimacy and self-love? Take Dominique's free quiz at yestantra.com to identify your intimacy blocks and start your journey to sexual awakening!

    _____________________________________________________________________

    Desire to find your Scenic Route? Visit jenniferwalter.me — a welcoming space for the emotionally exhausted to rest, discover, and playfully embrace inner peace. Embrace a softer, more fulfilling life today!

    For snapshots from Jennifer's scenic route to a softer life come over to

    • Instagram
    • TikTok


    PICK YOUR SCENIC ROUTE AFFIRMATION
    Ready to embrace your Scenic Route? Step off the beaten path with the Scenic Route Affirmation Card Deck. It's not about the hustle; it's about finding the courage to trust your inner compass and carve a path that's authentically yours.

    Tap into your inner wisdom and let it guide you.

    👉 Discover Your Scenic Route Affirmation Card
    Curious about what insights await you today? Dive in and let your scenic journey unfold, one affirmation at a time.


    SHOW SOME LOVE
    If you found value in today's episode, I would appreciate it if you could leave a rating and review and help me share the soft life message.

    Show more Show less
    1 hr and 4 mins
  • The Productivity Myth: Courageous Insights to Thrive Without the Hustle feat. Elise Enriquez
    Sep 17 2024

    Ready to shatter the productivity myth and reclaim your life? AND say Arrivederci to Hustle Culture – for good!

    Join us for a transformative conversation with productivity coach Elise Enriquez as we courageously challenge the hustle culture mindset – and why we both hate the "you have the same 24 hours as Beyonce" meme. In this eye-opening episode, we explore a revolutionary approach to productivity that prioritizes meaningful progress over relentless doing.

    Discover:

    • Bold strategies to break free from societal expectations and 'Pinterest perfect' pressures
    • Courageous ways to set boundaries and realistic goals without guilt
    • Inspiring insights on staying present in both your personal and professional life
    • How to use your visual senses in this really neat tactic to write better to-do lists


    Elise shares her expertise on:

    • Navigating the emotional landmines of shame and guilt in productivity
    • Embracing authenticity and personal growth in a hustle-obsessed world
    • Setting and defending your boundaries
    • The surprising connection between productivity, spirituality, and feeling good

    This isn't just another productivity hack – it's a brave new perspective on thriving in life and work. We dive deep into reclaiming your time, energy, and joy, offering actionable steps towards a more fulfilling existence.

    Tune in to gain the courage to prioritize what truly matters and embark on your own scenic route to success. It's time to redefine productivity and embrace a life of authentic accomplishment and joy!


    Connect with Elise Enriquez
    Website
    Instagram
    LinkedIn
    Listen to her podcast, The Productivity Shift

    What’s Your Productivity Personality?
    Take this 2-minute quiz to uncover your strengths (and snags) on the way to getting sh*t done—so you can accomplish your goals AND enjoy the journey.

    _____________________________________________________________________

    Desire to find your Scenic Route? Visit jenniferwalter.me — a welcoming space for the emotionally exhausted to rest, discover, and playfully embrace inner peace. Embrace a softer, more fulfilling life today!

    For snapshots from Jennifer's scenic route to a softer life come over to

    • Instagram
    • TikTok


    PICK YOUR SCENIC ROUTE AFFIRMATION
    Ready to embrace your Scenic Route? Step off the beaten path with the Scenic Route Affirmation Card Deck. It's not about the hustle; it's about finding the courage to trust your inner compass and carve a path that's authentically yours.

    Tap into your inner wisdom and let it guide you.

    👉 Discover Your Scenic Route Affirmation Card
    Curious about what insights await you today? Dive in and let your scenic journey unfold, one affirmation at a time.


    SHOW SOME LOVE
    If you found value in today's episode, I would appreciate it if you could leave a rating and review and help me share the soft life message.

    Show more Show less
    56 mins
  • Healing Through Shadows: Build Resilience and Embrace True Self-Acceptance with Shadi Sadeghi
    Sep 10 2024

    What if the key to living an authentic, soul-led life lies in the shadows of our psyche?

    On this episode of the Scenic Route Podcast, we're joined by Shadi Sadeghi, a certified life coach and Jungian psychology expert, who demystifies the profound journey of shadow work.

    Ever wondered what it means if the same things keep on happening to you?
    We peel back the layers of our unconscious mind using the metaphor of an iceberg to uncover how personal traits and internal conflicts shape our everyday experiences.

    Shadi walks us through practical methods for integrating these hidden aspects into our conscious selves, ultimately guiding us toward self-awareness and wholeness.

    Episode Highlights:

    • Shadow Work Explained: Understand the concept of shadow work and its significance in achieving self-awareness and self-acceptance.
    • Jungian Self: Explore the principles of Jungian psychology and how they relate to shadow work.
    • Resilience Building: Learn how embracing your shadow self can build resilience and lead to a more authentic life.
    • Relationship to the Self: Discover how early life experiences and parental relationships shape our self-perceptions and spirituality.
    • Practical Techniques: Gain practical advice on integrating shadow aspects, writing down dreams, and enhancing personal growth.


    "Shadow work is about taking accountability for our experiences and recognizing our power to change patterns." Shadi Sadeghi



    Connect with Shadi Sadeghi
    LinkedIn
    Instagram

    Work with Shadi
    Free "Release Your Fears" meditation for any of your listeners who schedule a complimentary shadow work session with me to learn where they are unconsciously stuck! Book a complimentary shadow work session

    _____________________________________________________________________

    Desire to find your Scenic Route? Visit jenniferwalter.me — a welcoming space for the emotionally exhausted to rest, discover, and playfully embrace inner peace. Embrace a softer, more fulfilling life today!

    For snapshots from Jennifer's scenic route to a softer life come over to

    • Instagram
    • TikTok


    PICK YOUR SCENIC ROUTE AFFIRMATION
    Ready to embrace your Scenic Route? Step off the beaten path with the Scenic Route Affirmation Card Deck. It's not about the hustle; it's about finding the courage to trust your inner compass and carve a path that's authentically yours.

    Tap into your inner wisdom and let it guide you.

    👉 Discover Your Scenic Route Affirmation Card
    Curious about what insights await you today? Dive in and let your scenic journey unfold, one affirmation at a time.


    SHOW SOME LOVE
    If you found value in today's episode, I would appreciate it if you could leave a rating and review and help me share the soft life message.

    Show more Show less
    1 hr and 6 mins
  • Live Fully and Become a Better Leader: Authentic Integrity Made Actionable feat. Christine Lieu
    Sep 3 2024

    What if you could lead your life, team or business with unwavering integrity, even under societal and cultural pressures?

    Join us in this episode as we host Christine Lieu, the visionary founder of CL Designs and host of the Brand Party podcast. Christine shares her inspiring journey from a safe corporate job to becoming an adventurous, globe-trotting graphic designer.

    Christine opens up about the internal battles she faced as a first-generation Canadian and how she discovered her "North Star" to guide her through challenging decisions and ultimately lead her to her true calling.

    Together, we navigate the complexities of personal and business values, reflecting on the roles of efficiency, integrity, and celebration. We explore the true meaning of efficiency—intentional productivity over mere busyness—and emphasize the importance of celebrating progress, not just the end goal. Learn how surrounding yourself with supportive, like-minded individuals and embracing nature's cycles can help you plant seeds with intention and remain open to unexpected, beneficial outcomes.

    In this episode, you will discover:

    • Christine Lieu’s journey from a corporate job to becoming a global graphic designer.
    • How Christine, as a first-generation Canadian, overcame internal battles to find her "North Star."
    • The significance of personal and business values like efficiency, integrity, and celebration.
    • Understanding efficiency as intentional productivity over mere busyness.
    • The importance of celebrating progress, not just the end goal.
    • How to surround yourself with a supportive, like-minded community.
    • Embracing the cycles of nature for balance and planting seeds with intention.


    "Are you absorbing other people's perceptions or projections of you, or is it really yours at the end of the day?" Christine Lieu

    Don't miss this insightful episode on creating thriving communities! Subscribe, rate, and review the Scenic Route on Apple Podcasts, Spotify, or your favourite platform.

    Connect with Christine Lieu
    Website
    Instagram
    Listen to her podcast, Brand Party

    Work with Christine
    Download her Brand cons

    _____________________________________________________________________

    Desire to find your Scenic Route? Visit jenniferwalter.me — a welcoming space for the emotionally exhausted to rest, discover, and playfully embrace inner peace. Embrace a softer, more fulfilling life today!

    For snapshots from Jennifer's scenic route to a softer life come over to

    • Instagram
    • TikTok


    PICK YOUR SCENIC ROUTE AFFIRMATION
    Ready to embrace your Scenic Route? Step off the beaten path with the Scenic Route Affirmation Card Deck. It's not about the hustle; it's about finding the courage to trust your inner compass and carve a path that's authentically yours.

    Tap into your inner wisdom and let it guide you.

    👉 Discover Your Scenic Route Affirmation Card
    Curious about what insights await you today? Dive in and let your scenic journey unfold, one affirmation at a time.


    SHOW SOME LOVE
    If you found value in today's episode, I would appreciate it if you could leave a rating and review and help me share the soft life message.

    Show more Show less
    48 mins
  • Avoid Bore-Out: How to Thrive as a Multi-Passionate Professional with SaCola Lehr
    Aug 27 2024

    Ever wondered how to juggle multiple passions and side ventures successfully? Or have you ever been shamed for your side hustle? Like you don't take it seriously enough?

    Join us on the Scenic Route Podcast with our brilliant guest, SaCola Lehr, as we demystify the stigma around side hustles and redefine what it means to be a multi-passionate professional. SaCola opens up about her incredible journey from finance to education, inspired by her family's entrepreneurial legacy. Together, we brainstorm a more empowering term for "side hustle" and share invaluable advice on proudly embracing your diverse professional pursuits.

    Key Takeaways:

    • Dual Career Success and ByeBye Bore-Out: Discover strategies to thrive as a multi-passionate professional without burnout.
      Side Hustle Alternatives: Learn why "side hustle" often carries negative connotations and how to reshape the narrative.
      Career Fulfillment: Explore how embracing multiple roles can lead to greater job satisfaction and personal growth.
      Work-Life Balance: Tips for juggling diverse professional pursuits while maintaining equilibrium.
      Multiple Income Streams: Understand the benefits and challenges of diversifying your career and income sources.

    "We need to stop feeling shame around the term 'side hustle' and start owning our multi-passions." SaCola Lehr

    Don't miss this insightful episode on reframing your thoughts about your side hustle into a more powerful and serving narrative.


    Connect with SaCola Lehr
    Website
    Instagram
    Listen to her podcast, Work it, Live it, Own it!
    Tune into my chat with SaCola about great branding

    _____________________________________________________________________

    Desire to find your Scenic Route? Visit jenniferwalter.me — a welcoming space for the emotionally exhausted to rest, discover, and playfully embrace inner peace. Embrace a softer, more fulfilling life today!

    For snapshots from Jennifer's scenic route to a softer life come over to

    • Instagram
    • TikTok


    PICK YOUR SCENIC ROUTE AFFIRMATION
    Ready to embrace your Scenic Route? Step off the beaten path with the Scenic Route Affirmation Card Deck. It's not about the hustle; it's about finding the courage to trust your inner compass and carve a path that's authentically yours.

    Tap into your inner wisdom and let it guide you.

    👉 Discover Your Scenic Route Affirmation Card
    Curious about what insights await you today? Dive in and let your scenic journey unfold, one affirmation at a time.


    SHOW SOME LOVE
    If you found value in today's episode, I would appreciate it if you could leave a rating and review and help me share the soft life message.

    Show more Show less
    57 mins
  • How to Build Thriving Communities: Championing Reciprocity and Equity with Becky Mollenkamp
    Aug 20 2024

    What if embracing community could radically transform your mental health and personal growth?

    Join me as I sit down with Becky Mollenkamp, an accountability coach and intersectional feminist, to unravel her inspiring journey from a childhood devoid of community to discovering its immense value after becoming a parent. Becky opens up about the often overwhelming challenges of motherhood and how finding supportive communities can alleviate self-judgment and societal pressures. Her insights shine a light on the pivotal role of community in nurturing our well-being and fostering meaningful connections.

    Why tune in

    • Community vs. Capitalism: Comparing nurturing communities to extractive, individualistic systems.
    • Mutual Support and Equity: Balancing contributions to meet everyone’s needs over time.
    • Consent and Contributions: Importance in business and personal relationships, challenging societal perfectionism.
    • Inclusive Communities: The emotional labour involved and the risks Becky took to create welcoming spaces.
    • Diversity and Hustle Culture: Red flags to watch out for in communities.
    • Giving and Receiving: Misconceptions about altruism and the importance of teaching consent early on.

    Don't miss this insightful episode on creating thriving communities! Subscribe, rate, and review the Scenic Route on Apple Podcasts, Spotify, or your favourite platform.

    Connect with Becky Mollenkamp
    Website
    Instagram
    Join her substack
    Listen to her podcast, Feminist Founders

    _____________________________________________________________________

    Desire to find your Scenic Route? Visit jenniferwalter.me — a welcoming space for the emotionally exhausted to rest, discover, and playfully embrace inner peace. Embrace a softer, more fulfilling life today!

    For snapshots from Jennifer's scenic route to a softer life come over to

    • Instagram
    • TikTok


    PICK YOUR SCENIC ROUTE AFFIRMATION
    Ready to embrace your Scenic Route? Step off the beaten path with the Scenic Route Affirmation Card Deck. It's not about the hustle; it's about finding the courage to trust your inner compass and carve a path that's authentically yours.

    Tap into your inner wisdom and let it guide you.

    👉 Discover Your Scenic Route Affirmation Card
    Curious about what insights await you today? Dive in and let your scenic journey unfold, one affirmation at a time.


    SHOW SOME LOVE
    If you found value in today's episode, I would appreciate it if you could leave a rating and review and help me share the soft life message.

    Show more Show less
    50 mins
  • Embracing Your Menstrual Cycle: Find Harmony and Well-Being with Dana Michelle Gillespie
    Aug 13 2024

    Today, the incredible Dana Michelle Gillespie, founder of My Moontime, joins us to talk about all things menstrual health. In this episode, we dive deep into the female health realm, mainly focusing on the menstrual cycle and how it impacts our body and mind.

    In this episode, we cover:

    • Understanding the Phases: Learn about each menstrual cycle phase and how it affects your body and mind.
    • Ancient Wisdom: Discover how ancient practices help you feel balanced and in tune with your body.
    • Personal Insights: Jen shares her experiences with endometriosis and highlights the importance of informed consent in reproductive health.
    • Holistic Approaches: Explore holistic methods like Mayan abdominal massage and other ancient practices.
    • Practical Tips: Get actionable advice on aligning your cycle with the moon, nurturing yourself, and using manual cycle tracking.

    Dana’s passion for dismantling the stigma around menstrual wellness is contagious, and you’ll leave this episode with a fresh, compassionate understanding of your body.

    Why you should listen:

    • The surprising ways each phase influences your body and mind
    • Eye-opening truths about how society shapes our cycle perceptions
    • Game-changing tips to boost your menstrual health and overall wellness
    • The power of holistic approaches for radiant female health
    • Exclusive insights from Dana's personal journey and expert guidance

    By the end of our chat, you’ll feel equipped with actionable advice and a renewed perspective on embracing your menstrual vitality for enhanced overall well-being. Trust me, this is one conversation you don’t want to miss!

    So grab your favourite cosy drink, settle in, and join us for an enlightening discussion on finding harmony and well-being through understanding your menstrual cycle.

    Tune in now and start your journey to better understand and embrace your menstrual health. Subscribe, rate, and review the Scenic Route on Apple Podcasts, Spotify, or your favourite platform.

    Connect with Dana Michelle Gillespie
    Website
    Instagram

    Work with Dana
    Get the free My Moontime Starter Kit

    _____________________________________________________________________

    Desire to find your Scenic Route? Visit jenniferwalter.me — a welcoming space for the emotionally exhausted to rest, discover, and playfully embrace inner peace. Embrace a softer, more fulfilling life today!

    For snapshots from Jennifer's scenic route to a softer life come over to

    • Instagram
    • TikTok


    PICK YOUR SCENIC ROUTE AFFIRMATION
    Ready to embrace your Scenic Route? Step off the beaten path with the Scenic Route Affirmation Card Deck. It's not about the hustle; it's about finding the courage to trust your inner compass and carve a path that's authentically yours.

    Tap into your inner wisdom and let it guide you.

    👉 Discover Your Scenic Route Affirmation Card
    Curious about what insights await you today? Dive in and let your scenic journey unfold, one affirmation at a time.


    SHOW SOME LOVE
    If you found value in today's episode, I would appreciate it if you could leave a rating and review and help me share the soft life message.

    Show more Show less
    1 hr and 4 mins