The Sex, Porn & Love Addiction Podcast Podcast By Gary McFarlane cover art

The Sex, Porn & Love Addiction Podcast

The Sex, Porn & Love Addiction Podcast

By: Gary McFarlane
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Gary McFarlane helps you understand Sex, Porn & Love Addiction. This podcast dives into the neuroscience behind these issues, guiding you on the path to recovery. For more resources, visit: www.kairos-centre.com.

Helping you better understand the neuroscience of the brain and sharing what we now better understand about the brain's involvement, from childhood development. To help you effect change; find the real authentic you (whose truth self went off at a tangent in childhood); so that as you discover and become re-acquainted with the real you, having learnt to like yourself, you are equipped to be the best that you can be. Maximise the living of an increased quality of life; and on the journey, achieve recovery and sobriety from Sex, Porn & Love Addiction using The Kairos Centre Changement Recovery Online Webinar programme; bringing colour back to life - without shame.What may be the world's first fully comprehensive Video-on-Demand Webinar Programme to help you gain sobriety and Recover from Sex, Porn, Love Addiction patterns of behaviour.

First address the unresolved past uncomfortable events and then go after the Compulsive/Addiction activities.

© 2026 The Sex, Porn & Love Addiction Podcast
Hygiene & Healthy Living Personal Development Personal Success
Episodes
  • Partner - "How come I chose you as my Partner?"
    Feb 20 2026

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    - On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre

    Mate/Partner selection, Collusive/Couple fit and all that: Why did I choose you and not someone else on planet earth?

    "I have never met you before or hardly know you, yet in a room of 100 people, I gravitate to you". How does that happen?

    My reply as a Therapist: "Because you 'promise' (or hold the potential) to fix and supplement an aspect of me which needs what you have - but I am not going to tell you that and make myself vulnerable."

    Say what? Yep.

    "So you are saying that we gravitate to sameness (to compliment each other), as well as differenceness (to supplement my perceived deficits) - which I don't want you to know about and even I don't necessarily and consciously want to own that fact?"

    All very odd. Yep - because most of that dynamic lives in the unconscious, which is what Therapy with The Kairos Centre helps you with - to move as much from the unconscious into the conscious; so that when it is now in the conscious, you get the opportunity to try to do something about it; but just because it is now in the conscious does not mean you will be able to change what is now visible - quickly. It takes take to effect change.

    Why? Because you are going after patterns of behaviours set up in the childhood development period, where blueprints and templates were established and set in place and practised into adulthood.

    "So my thoughts and behaviours are going down a predictable course because of repeatedly practiced patterns of behaviours which have become neural pathways and it takes time to change well entrenched and well established patterns of behaviours which have become neural pathways?".

    Yep. You got it.

    "Little wonder then that I set about trying to avoid getting it wrong again (by choosing that wrong type of partner) and to avoid that, I go to extreme opposite ends of the spectrum of attributes and blow me, I end up with someone where the same negative behaviours eventually show up again. Oh - yuk"!

    Get some help from The Kairos Centre. See what you cannot see. Begin to change that which you begin to better understand.

    Help is here for you: bit.ly/pornaddictionhelp

    Gary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR Practitioner.

    Key words: sex addiction, addicted, partner, porn addiction, recovery, sex drive, therapy, sex therapy, podcast, relationships, relationship counseling, relationship advice, addiction, couples, couples therapy, sex therapy, emdr, love addiction, behavior, psychology, codependency, sex life, neuroscience, sex ed, sober, sobriety, sexual dysfunction, relationship issues, sex coach, sexual, trauma, ptsd, sex science, The sex porn love Addiction Podcast, The Singles Partners Marrieds and Long Time Marrieds Podcast, Gary McFarlane, porn addiction, what neuroscience says, neuroscience, young adults, sex, sex addict, porn, recovery, porn addiction issue, porn addiction in teens, sex addiction in teens, sex hormones,

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    13 mins
  • Sex Ed from 'Peers, Banter & Porn' is very common and normative
    Feb 13 2026

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    - On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre

    From where did you get your Sex Ed knowledge back there during the developing childhood years, which you have been following through and repeatedly practising in adulthood? Was it 'Peers, banter and porn' which set up your sexual template, long before school Sex Ed - which got there way too late; the deed was already done.

    You give a wry smile when asked about Sex Ed at home from parents! For most - there was none at home; for others, if there was, it came way too late.

    Once the five senses of sight, smell, taste, touch & sound brings images and experiences onto the brain - those 'firsts' have already set up the templates - which will then be repeatedly played out in adulthood sexuality, as being 'right' and 'works'.

    Not necessarily true. They are templates, but they may not be accurate of 'right'. They are just what your brain experienced as 'first time' and the template is set up (whether wanted or not) and will reproduce and reproduce; churning out the same old, same old - 'seems to work'; (but you know it isn't working as you want it to work!

    The setting up of those templates during the childhood development period are called sexual myths. Sexual myths need to be unlearned. Then replaced with accurate knowledge about human sexually and physiological responses.

    That is what The Kairos Centre provide, when its Therapists are wearing a different hat and skill set called Psychosexual Therapy. (I use the shorted term of 'Sex Therapy').

    It can be transformation, when (for the first time) you experience Sensuality, Intimacy, Romance, Deep Love & Affection - at a must higher level (after cleansing out the dross); which is so fulfilling on its own; and you haven't even had sex yet!

    Come and see and experience it for yourself. Then you will have eyes to see and body to feel the difference of 'sex gone wrong' all those years that you have been doing it!

    Help is here for you: bit.ly/pornaddictionhelp

    Gary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR Practitioner.

    Key words: sex addiction, addicted, partner, porn addiction, recovery, sex drive, therapy, sex therapy, podcast, relationships, relationship counseling, relationship advice, addiction, couples, couples therapy, sex therapy, emdr, love addiction, behavior, psychology, codependency, sex life, neuroscience, sex ed, sober, sobriety, sexual dysfunction, relationship issues, sex coach, sexual, trauma, ptsd, sex science, The sex porn love Addiction Podcast, The Singles Partners Marrieds and Long Time Marrieds Podcast, Gary McFarlane, porn addiction, what neuroscience says, neuroscience, young adults, sex, sex addict, porn, recovery, porn addiction issue, porn addiction in teens, sex addiction in teens, sex hormones,

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    13 mins
  • Sex Addicts - women do it too - and maybe with increased SHAME!
    Feb 6 2026

    Send us a text

    - On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre

    Part 5 of 5 of an interview with Caroline Brown of - This Crazy over 40s Life - a Black & ethnicity perspective

    Here is a portion of an article by Lauren Dubinsky - Founder of Good Women Project: What I Wish I'd Known Before Watching Porn, 2012

    "Pornography is a charged subject, and it's a word that rarely crosses the lips of most women. Yes, there are now breeds of the modern woman who watch, talk and joke about it regularly, but most of us still stay farther away from speaking the word than we actually stay away from it...... but statistics show that, at least in Australia, more than one-third of pornography viewers are women. Just last week, I received an email from a girl who leads a small women's group; they'd just discovered that every single one of them were watching porn.

    When I was in high school, pornography was on the long list of "bad things" that I didn't know much about -- and unfortunately also on the list of things I had participated in. Never mind why I was watching it, the how is the same for nearly all of us: We stumbled upon it because of someone else. And none of us knew what to expect, or how to handle it.

    I wish someone had talked about how women watch it too, so I wouldn't have had to spend years living under the shame that comes with being "the only one" and thinking there was something wrong with me....."

    What are the psychosexual issues that we work with as Sex Therapists, which young people are storing up and manifests in their twenties.

    • Erectile Dysfunction: Inability to get or keep an erection
    • Delayed/Retarded ejaculation: Inability or 'long' delay in being able to ejaculate
    • Premature Ejaculation: Coming too quickly
    • Vaginismus: Inability for penis to enter the vagina due to vaginal muscles
    • Dyspareunia: Female pain during vaginal penetration
    • Sexual Desire Disorder: Little or no desire for sex
    • Lack of Orgasm: Inability to reach an Orgasm
    • Spectatoring during sex: Coaching self during sex and so not fully present
    • Genital/body dysmorphia: Belief that genitals are not 'normal'
    • Spermaphobia: Fear of ejaculation and specifically sperm
    • Eurotophobia: Aversion to/fear of female genitalia
    • Sickle cell Priapism: Ejection failure to reduce and is longlasting
    • Vulvar pain

    Get some help from The Kairos Centre. See what you cannot see. Begin to change that which you begin to better understand.

    Help is here for you: bit.ly/pornaddictionhelp

    Gary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR Practitioner.

    Key words: sex addiction, addicted, partner, porn addiction, recovery, sex drive, therapy, sex therapy, podcast, relationships, relationship counseling, relationship advice, addiction, couples, couples therapy, sex therapy, emdr, love addiction, behavior, psychology, codependency, sex life, neuroscience, sex ed, sober, sobriety, sexual dysfunction, relationship issues, sex coach, sexual, trauma, ptsd, sex science, The sex porn love Addiction Podcast, The Singles Partners Marrieds and Long Time Marrieds Podcast, Gary McFarlane, porn addiction, what neuroscience says, neuroscience, young adults, sex, sex addict, porn, recovery, porn addiction issue, porn addiction in teens, sex addiction in teens, sex hormones,

    Support the show

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    9 mins
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