The Sex, Porn & Love Addiction Podcast Podcast By Gary McFarlane cover art

The Sex, Porn & Love Addiction Podcast

The Sex, Porn & Love Addiction Podcast

By: Gary McFarlane
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Gary McFarlane helps you understand Sex, Porn & Love Addiction. This podcast dives into the neuroscience behind these issues, guiding you on the path to recovery. For more resources, visit: www.kairos-centre.com.

Helping you better understand the neuroscience of the brain and sharing what we now better understand about the brain's involvement, from childhood development. To help you effect change; find the real authentic you (whose truth self went off at a tangent in childhood); so that as you discover and become re-acquainted with the real you, having learnt to like yourself, you are equipped to be the best that you can be. Maximise the living of an increased quality of life; and on the journey, achieve recovery and sobriety from Sex, Porn & Love Addiction using The Kairos Centre Changement Recovery Online Webinar programme; bringing colour back to life - without shame.What may be the world's first fully comprehensive Video-on-Demand Webinar Programme to help you gain sobriety and Recover from Sex, Porn, Love Addiction patterns of behaviour.

First address the unresolved past uncomfortable events and then go after the Compulsive/Addiction activities.

© 2026 The Sex, Porn & Love Addiction Podcast
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Episodes
  • Sex Addiction partner, you are so childish!
    Mar 13 2026

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    On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre

    In the 1950's Eric Berne began to develop his theories of Transactional Analysis (TA). He said that verbal communication is at the centre of human social relationships and is a transaction. He called it Transactional Analysis. This is our ingrained voice of authority, absorbed conditioning, learning and attitudes from when we were young. We were conditioned by our real parents, teachers, older people, next door neighbours, aunts and uncles and those in authority.

    It is a model about people and relationships - based on two notions. The first - that we have three parts or 'ego-states' to our 'personality; secondly, that these converse with one another in 'transactions'. We each have internal models of Parents, Children and Adults within us. Those roles are played out with one another in our relationships. Many of our problems come from transactions which are unsuccessful.

    When you are trying to identify ego states, words are only part of the story. To analyse a transaction you need to see and feel what is being said as well, since only 7% of meaning is in the words spoken. 38% of meaning is from the way that the words are spoken and 55% is from facial expression. Beware of cultural differences in body-language or emphases that appear 'Parental'.

    Parent: There are two forms of Parent we can play. The Nurturing Parent is caring and concerned; often appearing as a mother-figure (men also play out that role). They seek to keep the Child contented, offering a safe haven and unconditional love to calm the Child's troubles.

    The Controlling (or Critical) Parent, tries to make the Child do as the parent wants them to do. They may also have negative intent,

    Adult: The Adult in us is the 'grown up' rational person who talks reasonably and assertively, neither trying to control nor reacting aggressively towards others. The Adult is comfortable with themself.

    Child: There are three types of Child we can play. The Natural Child is mostly not self-aware and is characterized by the non-speech noises they make (yahoo, whee). They like playing and are open and vulnerable. They are the curious and exploring; always trying out new stuff (often much to their Controlling Parent's annoyance). Along with the Natural Child they make up the Free Child. The Adaptive Child reacts to the world around them, either changing themselves to fit in or rebelling against the forces they feel.

    Conflict: Problems usually occur in crossed transactions, where each is talking to a different level of ego state. Watch out for crossed wires, as this is where conflict arises. When it happens, try to go to the state that the other person is in, to talk at the same level. For rational conversation, move yourself and the other person to the Adult level.

    The parent is either nurturing or controlling. Often speaks to the child in their adaptive or ‘natural’ response. When both people talk as a Parent to the other’s Child, their wires get crossed and conflict results. The ideal line of communication is the mature and rational Adult-Adult relationship. At the core of Berne's theory is the rule that effective transactions (ie successful communications) must be complementary.

    The problem: Being a Controlling Parent invites the other person into a Child state where they may conform with demands. There is also a risk that they will be an Adaptive 'naughty child' and rebel. They may also take opposing Parent or Adult states. Be a Nurturing Parent, talking at th

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    13 mins
  • Sex Addict - I said "I do", but you didn't...
    Mar 6 2026

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    More on unconscious Couples collusive fit dynamics of attraction

    By ROSIE IFOULD, 1 August 2011

    http://www.dailymail.co.uk/femail/article-2020944/Do-fight-like-cats-dogs-Or-half-pedestal-How-identifying-couple-type-transform-love-life.html#ixzz36JbJ34V9

    Most of us take on set roles in our relationships whether we realise it or not. We like to think that every relationship is unique. Experts have identified six different ‘couple types’ that we all fall into.

    Psychologists say, identifying the type of couple type we are — or would like to be — holds the key to a happy relationship and being able to understand our own needs and those of our partner.

    The kind of couple we find ourselves in is largely influenced by what we’ve experienced growing up. We can’t help but take on board how our parents behaved.

    Often, we recreate the roles of our mothers and fathers. If you grew up seeing your father worship your mother, you might expect the same from your relationships.

    CAT AND DOG

    This couple fight constantly. They can be screaming at each other in front of you and you say: “Why don’t you split up?” And they turn in unison and ask you: “Are you mad?”

    They enjoy the cycle of fight and make up (often accompanied by passionate sex). If one partner has an affair or does something to disrupt the trust, this becomes the relationship from hell.

    THRILL OF THE CHASE

    The pursuer/distancer couple, in which one partner is in pursuit of the other, trying to secure their attention and affection. One pretends they don’t want to know and the other enjoys the thrill of the chase. They take it in turns to play the pursuer or distancer. Whenever one senses the other is losing interest, they will switch.

    What drives this couple is a fear of being seen as needy. They can develop a dependency on one another.

    PARENT AND CHILD

    "I’ve three children … including the one I’m married to!" They feel responsible for nurturing their partner, who they regard as less capable. It may occur when one partner becomes vulnerable — for instance, after they are ill or lose their job.

    The parent partner is attracted because they feel that in caring for this person, they have found a purpose in life. Parenting isn’t just about nurturing, it’s also about control.

    IDOL AND FAN

    Everything is black and white for this couple. One person is all good. Everything about them is wonderful and the other person worships them. One adopts the role of worshipper to boost the other’s self-esteem.

    The idol may collude in telling the fan they are inferior and will never find anyone else to love them. This kind of relationship can be short-lived because there’s no room for either to develop.

    BABES IN THE WOOD

    These are two individuals who recognise great similarities in each other. It’s a pattern typically found in new relationships or where the partners may feel insecure. Perhaps they’ve been hurt in the past, so security appeals.

    Often described as the best of friends, with a strong, united front. They can be so focused on each other that it’s difficult for anyone else to penetrate their world, including friends.

    THE GROWN-UPS

    This is a functional relationship between two mature people at ease with their differences and with little interest in conflict. They are sensible and accommodating. These two will never have to face

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    14 mins
  • So partner - is that really how I chose you?
    Feb 27 2026

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    - On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre

    Unconscious Couples Collusive fit - of attraction to each other. Identify with any of these dynamics in your partnered relationship - now or in the past?

    Henry Dicks suggested that there are three areas involved in a couple fit: A public fit of social class, ethnicity and education between couples.

    Each partner will have had different experiences from childhood. Both of the partners may have had attachment issues from childhood and have separation anxiety, but they may have different coping styles. One might be compulsive anxious attachment, one might have compulsive fearful avoidant attachment and both may struggle trusting an attachment figure.

    Babes in the Wood: Cling together in the face of impossible odds. Unconscious rejection - repressed anger within relationship - expressed anger at people outside the relationship by partner one. Unconscious rejection - repressed against anger within relationship - expressed anger at people outside the relationship by partner two.

    They often look the same and will behave in a likeable, affable manner. A couple such as this see all the bad things in the world as belonging in the outside world and not part of themselves. They keep anything bad out of their relationship. The world literally is a “big bad wolf” to them.

    Net and Sword: The ‘net’ shows all the love & tries to encompass, control or placate the sword. Conscious rejection - deny need or yearning for other by partner one. Conscious yearning by partner two. The relationship works well until one partner owns up to their denied feelings & decides they will not be responsible for the others unexpressed feelings. There is Conscious rejection deny need or yearning for other the by partner two.

    One partner shows all the love in the relationship and the other all the rejection. One partner expresses all the denied emotions that the other cannot or will not express. This relationship works well until one partner owns up to their denied feelings and decides they will not be responsible for the others unexpressed feelings, often plunging the other into confusion or profound feelings of loss. (One of them has moved the goalposts).

    Cat and Dog: Characterised by anger, rejection & other destructive emotions. Both are only conscious of the bad in each other. Conscious rejection - deny need or yearning for other by partner one. Conscious rejection deny need or yearning for other by partner two. They often will not separate because they fear they cannot or will not be able to find a relationship with anybody better.

    Yet they fight. (Like Tom & Jerry cartoon). It is portrayed in Edward Albee’s play "Who’s Afraid of Virginia Woolf", and is characterised by anger, rejection and a host of other destructive emotions. Both are only conscious of the bad in each other and their lives seem like a war zone. (Very similar to the relationship which Richard Burton and Elizabeth Taylor lived out). Intimacy is regulated by conflict and they often will not part because they fear they cannot or will not be able to find a relationship with anybody better.

    In these relationship 'fits', the couple relationship is marked by parts of themselves that they are denying; counselling can help the couple “re-fit” their relationship.

    Get some help from The Kairos Centre. See what you cannot see. Begin to change that which you begin to better understand.

    Help is here for you: bit.ly/pornaddictionhelp

    Key words: sex addiction, addicted, partner, porn addiction,

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    12 mins
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