Hey everyone, and welcome back to another episode of the Slow Thinking Podcast! In today's episode, Seb & Izzy will be diving headfirst into the topic of Isolation - what it means, how it differs for other people, how to spot the signs of feeling isolated, and what to do when feeling isolated while traveling or during any part of your life.

Seb discusses some merch ideas and a story about Interpol, and Izzy reveals more pearls of wisdom as well as setting an exercise to help gain a better understanding of Isolation at the end of the podcast, and you can share your results with us on our Instagram!

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Welcome to the Slow Thinking Podcast! In this, our first episode, we introduce ourselves as the hosts of the podcast and dive into the topic of Sustainable & Ethical travel.

As a travel writer and an art therapist combining our knowledge and experiences, we hope to unpack the thoughts and motives behind travelling ethically and using sustainable methods of travel to explore the world, as well as asking big questions about the future of travel as we move into a greener age.

At the end of each episode, Izzy sets an exercise that she uses in her work as an Art Therapist tha corresponds the subject matter we've been talking about over the course of the podcast., and you can see Seb's attempt at each task on our instagram @theslowthiningpod!

Hosted on Acast. See acast.com/privacy for more information.