The Socially Delightful Podcast By cover art

The Socially Delightful Podcast

By: Jewel Hohman
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  • Summary

  • WELCOME HOME LOVELY!! How do you stop overthinking after social events, confidently get work opportunities, and create AND MAINTAIN friendships where you feel truly supported.. in our modern world?? The Socially Delight-full Podcast is an edu-tainment podcast created for those who want to not just feel more confident but DELIGHT in themselves, delight in socializing and other people, create delightful friendships and relationships, and create a positive impact on our world through the power of connection.
    Jewel Hohman
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Episodes
  • Trying To Trauma Dump My Way Into A Friendship (What Vulnerability ACTUALLY Is, And How to ACTUALLY Create A Best Friend)

    Trying To Trauma Dump My Way Into A Friendship (What Vulnerability ACTUALLY Is, And How to ACTUALLY Create A Best Friend)
    Jul 4 2024

    Welcome home, lovely!


    In Episode 6 of the Socially Delightful podcast, we share our journey to making meaningful friendships. Back in 2015, as college sophomores, many of us felt the sting of loneliness and tried to forge bonds through trauma dumping, believing that sharing our deepest, most painful stories would naturally lead to strong friendships. However, these efforts often left us feeling more isolated and confused.


    Together, we explore the real foundations of meaningful connections, focusing on three key components: consistency, meaningful moments, and vulnerability. We realize that our previous approach leaned too heavily on vulnerability alone, neglecting the importance of shared experiences and regular interaction. By understanding the concept of a "connection triangle," we see that deep bonds are formed by balancing these three elements.


    Recognizing both personal and cultural barriers to forming close relationships, we acknowledge how societal changes have made it harder to connect deeply with others. Despite these challenges, we adopt a proactive mindset and use practical strategies to foster meaningful connections. By sharing our success stories of reconnecting and deepening friendships formed years earlier, we demonstrate that with the right approach, creating fulfilling friendships is both possible and rewarding.


    In this episode:

    • 00:00 Intro

    • 02:24 The Story of Trying to Trauma Dump into Best Friendships

    • 07:15 The Connection Triangle: Consistency, Meaningful Moments, and Vulnerability

    • 25:15 Hacks for Speeding Up the Friendship Process

    • 34:17 Conclusion and What To Do Next


    If you are new here, WELCOME! The Socially Delight-full Podcast is an edu-tainment podcast created for the big-hearted girlies who want to not just feel more confident but DELIGHT in themselves, delight in socializing and other people, and create delightful friendships and relationships. We are on a mission to create a culture of connection in our modern world, and to more DAMSELS LIVING IN SOCIAL DELIGHT.


    Your host Jewel (from @ConnectionWithJewel) is a future therapist, overly certified coach, and human-connection obsessed, imperfect human. Jewel has helped 65+ people through her one-on-one program, and is now going to be helping YOU through her podcast! If you want Jewel’s help becoming your most socially delighted self, check out her one-on-one program, group program, retreats and MORE at www.connectionwithjewel.com!


    This ain’t your average self-help podcast. Each week, through stories and shenanigans and laughs and modern philosophy, Jewel will be LIGHTING YOU THE F UP so you can enjoy being yourself and fill up your cup through connecting to the other people around you. And help create a culture of connection and SOCIAL DELIGHT.

    .

    .

    If you wanted to leave me a review, I would be elated! I read every single one so let me know what you love about the show!


    Hang out awhile! Be sure to hit subscribe and connect with me here:


    Instagram: www.instagram.com/connectionwithjewel

    Facebook: https://www.facebook.com/lifecoachjewel

    Website: www.connectionwithjewel.com

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    36 mins
  • The Surprising Foundation Needed to Be a Connected Human with Danielle Savory

    The Surprising Foundation Needed to Be a Connected Human with Danielle Savory
    Jun 27 2024
    Welcome home, lovely! In this enlightening episode, we sit down with Danielle Savory, a master certified coach, to talk about helping women experience more pleasure and turn-on in their lives. Danielle shares her personal and professional experiences, focusing on the societal norms and socialization that often hinder women's ability to embrace their own sexuality. She opens up about her own struggles with pain and how she learned to foster a loving relationship with her body, a journey that many of us may find both relatable and inspiring. Together, we emphasize the critical role of self-compassion in personal growth and well-being. We explore the practice of speaking kindly to ourselves and the necessity of self-compassion in cultivating a turned-on and pleasureful life. Throughout our conversation, we touch on the importance of expanding our emotional range to experience deeper connections and pleasure. The discussion also highlights how intention and energy are vital in fueling ourselves and creating more meaningful relationships. Danielle shares a touching personal story about learning to receive pleasure from her husband, shedding light on the themes of trust and worthiness. This episode provides valuable insights into the often-taboo topic of pleasure, encouraging women to prioritize their own needs and desires. Danielle also mentions her upcoming class on scheduling pleasure, offering practical advice for those looking to integrate more joy and connection into their daily lives. Overall, this episode is a rich tapestry of wisdom on embracing pleasure, overcoming societal pressures, and developing a compassionate relationship with ourselves. It is a must-listen for anyone interested in enhancing their emotional and physical well-being through the power of self-love and intentional living. In this episode: 00:00 Intro 00:59 Danielle Savory's Journey and Expertise 06:36 Challenging Societal Norms around Sexuality 09:06 The Benefits of Connection and Pleasure 21:01 The Power of Self-Compassion 27:33 Cultivating Self-Compassion and Receiving 30:02 The Turned On Woman: Being Fully Expressed 31:50 Loving Yourself as the Foundation 34:39 Expanding Your Emotional Range 39:42 Intention and Energy in Fueling Yourself and Creating Connections 46:25 Learning to Receive Pleasure: Trust and Worthiness 52:51 Scheduling Pleasure: Creating Space for Deeper Experiences Connect with Danielle: https://www.daniellesavory.com/ https://www.facebook.com/daniellesavorycoaching/ https://www.instagram.com/thepracticeofpleasure https://podcasts.apple.com/us/podcast/its-my-pleasure/id1450886915 If you are new here, WELCOME! The Socially Delight-full Podcast is an edu-tainment podcast created for the big-hearted girlies who want to not just feel more confident but DELIGHT in themselves, delight in socializing and other people, and create delightful friendships and relationships. We are on a mission to create a culture of connection in our modern world, and to more DAMSELS LIVING IN SOCIAL DELIGHT. Your host Jewel (from @ConnectionWithJewel) is a future therapist, overly certified coach, and human-connection obsessed, imperfect human. Jewel has helped 65+ people through her one-on-one program, and is now going to be helping YOU through her podcast! If you want Jewel’s help becoming your most socially delighted self, check out her one-on-one program, group program, retreats and MORE at www.connectionwithjewel.com! This ain’t your average self-help podcast. Each week, through stories and shenanigans and laughs and modern philosophy, Jewel will be LIGHTING YOU THE F UP so you can enjoy being yourself and fill up your cup through connecting to the other people around you. And help create a culture of connection and SOCIAL DELIGHT. . . Be sure to hit subscribe, leave a review, and connect with me here: Instagram: www.instagram.com/connectionwithjewel Facebook: https://www.facebook.com/lifecoachjewel Website: www.connectionwithjewel.com
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    54 mins
  • How My Phat Ass Taught Me A Valuable Lesson About Other People's Opinions

    How My Phat Ass Taught Me A Valuable Lesson About Other People's Opinions
    Jun 20 2024

    Welcome home, lovely!


    In this conversation, Jewel shares a personal story about receiving an unsolicited opinion and how she used it to empower herself. She discusses the internal debate we have when someone tells us what they think of us and debunks the belief that other people's opinions are an accurate reflection of ourselves.


    Jewel introduces the concept of thinking of others as wearing invisible glasses that are influenced by their own insecurities and fears. She emphasizes the importance of acknowledging our own thoughts and beliefs and deciding if we want to operate from them.


    Jewel also provides a mental framework for dealing with other people's opinions and highlights the significance of self-acceptance and enoughness.


    In this episode:

    • 00:00 Intro
    • 03:00 Dealing with Unsolicited Opinions
    • 05:29 The Inaccuracy of Other People's Opinions
    • 09:39 The Power of Acknowledging and Interrupting Thoughts
    • 13:21 Embracing Enoughness and Acceptance


    If you are new here, WELCOME! The Socially Delight-full Podcast is an edu-tainment podcast created for the big-hearted girlies who want to not just feel more confident but DELIGHT in themselves, delight in socializing and other people, and create delightful friendships and relationships. We are on a mission to create a culture of connection in our modern world, and to more DAMSELS LIVING IN SOCIAL DELIGHT.


    Your host Jewel (from @ConnectionWithJewel) is a future therapist, overly certified coach, and human-connection obsessed, imperfect human. Jewel has helped 65+ people through her one-on-one program, and is now going to be helping YOU through her podcast! If you want Jewel’s help becoming your most socially delighted self, check out her one-on-one program, group program, retreats and MORE at www.connectionwithjewel.com!


    This ain’t your average self-help podcast. Each week, through stories and shenanigans and laughs and modern philosophy, Jewel will be LIGHTING YOU THE F UP so you can enjoy being yourself and fill up your cup through connecting to the other people around you. And help create a culture of connection and SOCIAL DELIGHT.

    .

    .

    If you wanted to leave me a review, I would be elated! I read every single one so let me know what you love about the show!


    Hang out awhile! Be sure to hit subscribe and connect with me here:


    Instagram: www.instagram.com/connectionwithjewel

    Facebook: https://www.facebook.com/lifecoachjewel

    Website: www.connectionwithjewel.com

    Show more Show less
    21 mins
Social Sciences Relationships
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