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What if journaling wasn’t another thing on your to-do list, but a doorway back to your authentic self?

Today on The Soul Goals Podcast, Bobbi Gregory, founder of The Be Still Collective, joins us for a grounded, soul-led conversation about journaling, manifesting, and spirituality. We explore how journaling can grow and evolve with you, how to integrate it into everyday life without pressure or perfection, and why it’s such a powerful tool for clarity, self-connection, and manifestation.

Bobbi shares the heart behind The Be Still Collective and the importance of slowing down, creating space, and listening inward. Even in busy or overwhelming seasons, intention, stillness, and alignment are not only possible — they’re attainable. Through putting pen to paper, we talk about how clearing your inner container can soften emotional intensity and open the door to a deeper connection with God and the beautiful messages woven into everyday life.

If you’re in a season of overwhelm, confusion, or frustration, let this episode meet you right where you are. You deserve clarity, hope, and joy — and when you allow time to slow, those things can finally find you.

Everyone has a story, and every story matters; let's make your story count!

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If you have an idea for an episode or would like to share your own story, we'd love to hear from you! Email info@thesoulgoals.com

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In this episode of The Soul Goals Podcast, we sit down with Chris and Chrissy Gallarello, the husband-and-wife duo behind Purely Boxed, to talk about healing through health, purpose, and lived experience. Born out of Chrissy’s own cancer walk, Purely Boxed was created with a simple but powerful mission: to make clean, nourishing, intentional products accessible to people walking through treatment as well as desiring to experience life on a holistic level, honoring the body’s ability to heal when given the right support.

Chris and Chrissy share the deeply personal journey that led to the creation of their company, the philosophy behind their process, and how wellness became not just a lifestyle—but a lifeline. We dive into what “healing through health” really means to them, how mindset and nourishment work hand in hand, and what Purely Boxed is all about. Their belief and passion for the holistic process brings empowerment and education and meets people where they are on their healing journey and beyond. Purely Boxed is a special company with a beautiful heart behind it!

Our conversation is inspiring and rooted in hope—proof that sometimes the most impactful businesses are born from the hardest seasons of life.

Everyone has a story, and every story matters; let’s make your story count!

Support the show

Thank you for lending your time to The Soul Goals today! If you enjoy the content, we'd love to have you subscribe and write a review!


You can also find more of The Soul Goals on Instagram, Facebook, and YouTube!

https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA==
https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d
https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7


If you have an idea for an episode or would like to share your own story, we'd love to hear from you! Email info@thesoulgoals.com

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What does authenticity really look like for today’s youth—and how can discovering it early change everything?

In today's episode, we welcome Jake Troxell, a mentor and advocate for high school students and young people, to explore the transformative power of authentic living, self-worth, and purpose.

Jake shares how his work empowers youth to discover their gifts, find their voice, and confidently own their path, even in a world filled with pressure, comparison, and expectations. This conversation dives into identity formation, confidence-building, and personal growth, offering insight and inspiration for teens, parents, educators, coaches, and anyone invested in youth development.

Authenticity isn’t about being someone you’re not—it’s about finding your voice, honoring your worth, and boldly becoming who you were always meant to be.

Everyone has a story, and every story matters; let's make your story count!

Support the show

Thank you for lending your time to The Soul Goals today! If you enjoy the content, we'd love to have you subscribe and write a review!


You can also find more of The Soul Goals on Instagram, Facebook, and YouTube!

https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA==
https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4d
https://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7


If you have an idea for an episode or would like to share your own story, we'd love to hear from you! Email info@thesoulgoals.com