The Sound of Self By cover art

The Sound of Self

By: Jessica Harris and Erin Harrington
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  • Summary

  • Empowering women in their 30s through conversations on mental health, creativity, and self-expression. Tune in for inspiring interviews, practical tips, and meaningful discussions designed to uplift and inspire you on your journey.
    Jessica Harris and Erin Harrington
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Episodes
  • Self Expression and how to fully embody it

    Self Expression and how to fully embody it
    Jul 23 2024
    What a buzzword self-expression is! We talk about what self expression really means and ways to include that in the every day. Hear about Erin's past and ways she found her creativity as we dive deeper and Jess's amazing insights that tie it up in an easily digestable bow.
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    13 mins
  • Finding Confidence - from battling inner doubt to embracing vulnerability

    Finding Confidence - from battling inner doubt to embracing vulnerability
    Jul 23 2024
    Join us as we discuss confidence as we share our own stories of losing and rediscovering it. From battling inner doubts to embracing vulnerability, we delve into the essence of resilience and self-belief. Join us as we redefine confidence beyond surface perceptions, offering insights into the transformative power of self-discovery.
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    10 mins
Alternative & Complementary Medicine Psychology Hygiene & Healthy Living Personal Success
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