The Sunshine Project By cover art

The Sunshine Project

By: Chloe Grayling
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  • Summary

  • Hello, Good Human. Welcome to The Sunshine Project podcast. My name is Chloe Grayling, I’m a TikTok creator and big fan of people with whom spilling things is easy - the ones who make you feel like you’ve spent time soaking in golden rays. The Sunshine Project feels like one of those friendships stowed away in your favourite podcast app!

    Together we will be delving into all of the good stuff like love, grief, money, friendships, juicy conversations about being an influencer and a mum to fluffy cows, and tips on how you can bring sunshine into all aspects of your life.

    So join me every Monday and I will add little bit of sunshine into your ears - and your life! - each week ☀️
    2024 Chloe Grayling
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Episodes
  • Winter Rituals ☀️

    Winter Rituals ☀️
    Jul 15 2024

    Hello, good human, and welcome to this episode of The Sunshine Project from deep in the depths of winter. If you’re like me and feel a bit blue at this time of year - clinically diagnosed Seasonal Affective Disorder or not - then this was meant to find you: because today, we are talking about how to bring a bit of sunshine to the coldest time of the year. From crackling wood fires to snatching glimpses of sun, here are six ways I lean into the season - and that you might like to, too!

    Join The Sunshine Project Facebook community HERE

    Follow Chloe on TIKTOK and INSTAGRAM

    Produced by DM Podcasts

    See omnystudio.com/listener for privacy information.
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    13 mins
  • How to GAF About Politics ☀️

    How to GAF About Politics ☀️
    Jul 2 2024

    Hello, good human! Welcome to a spicy, dicey sort of topic: today we are talking about politics and social justice and all sorts of stuff we were told neverrrrr to discuss at the dinner table! How can you give a hoot about this stuff without falling asleep? And WHY would you wanna do that in such a busy, chaotic world? And how do you respect other people’s opinions when they kinda make you wanna put your face through a wall? Listen to find out hehe x

    Join The Sunshine Project Facebook community HERE

    Follow Chloe on TIKTOK and INSTAGRAM

    Produced by DM Podcasts

    See omnystudio.com/listener for privacy information.
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    29 mins
  • Tools for Anxious Folk ☀️

    Tools for Anxious Folk ☀️
    Jul 1 2024

    Hello, you wonderful sort, and welcome to this week’s edition of The Sunshine Project. If you’re a worrier, a nervous sort, a person with anxiety, then I hope that this one soothes your soul - because in it, I share two tools dreamed up to lessen those feelings and put your mind to ease. Plotting & The Space Between are their names, enjoy x

    Join The Sunshine Project Facebook community HERE

    Follow Chloe on TIKTOK and INSTAGRAM

    Produced by DM Podcasts

    See omnystudio.com/listener for privacy information.
    Show more Show less
    12 mins
Psychology Hygiene & Healthy Living Social Sciences Personal Success
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