In this solo episode, Erin Aquin digs into a question so many vision-led entrepreneurs wrestle with: how do you make meaningful progress on a major creative project when your life is already full?

Drawing from the behind-the-scenes story of writing multiple books during some of the busiest seasons of her life—new babies, lockdowns, growing the business, teaching, coaching—Erin shares what actually makes big creative commitments possible. Spoiler: it has less to do with time-blocking hacks and far more to do with how you care for yourself, how you relate to your vision, and the honesty with which you assess your own energy.

She walks through the practices that keep her grounded while working on her next book, including the non-negotiable self-investment rituals that make creativity sustainable. She also breaks down how she structures her days, why she abandoned the fantasy of 5 a.m. hustle, and what she learned from repeatedly creating ambitious projects inside busy, very human seasons of life.

• Why self-investment isn't a luxury but the foundation for major creative work

• How to distinguish between genuine desire and "goal swamp" motivations

• A simple, clarifying daily question that keeps your projects aligned with your real vision

• How to identify your personal peak creative windows and use them well

• What to stop doing when you're avoiding your big work (and how to replace those habits)

• How to celebrate progress when your project feels more like a marathon than a sprint

• Practical ways to start today without waiting for life to "slow down"

For anyone with a book, program, product, or passion project sitting on the back burner, this episode offers a grounded reminder: you don't need more time, you need the right relationship with your vision.

To learn more about working with Erin to support your next big project visit besuperabound.com/consultation

In this episode, we explore what it means to bring retirement energy into your business—without actually retiring. It's not about checking out or lounging away your days, but about approaching your work with freedom, purpose, and playfulness.

Key Themes:

• Redefining "Retirement" Retirement energy means doing what you love and using your time intentionally, not escaping work altogether. It's about shifting from obligation to choice.

• From Burnout to Flow Erin shares her journey from being a workaholic to building space and rest into her schedule—starting by taking Fridays off for self-investment and creative exploration.

• The Tending Triad Drawing from our book Superabound, we revisit three sustaining pillars:

  1. Nurture your mind, body, and spirit.

  2. Stay connected to your big vision (through practices like "Coffee with the Oracle").

  3. Maintain strong personal filters that align your actions with your values.

• Business as a Game Steve reframes entrepreneurship as an elaborate, creative puzzle rather than a grind. Seeing challenges as "moves" in a game can turn stress into curiosity and fun.

• Quality Over Hustle Chasing quick wins (like mass emails or forced growth tactics) can leave you disillusioned. Building with integrity and delight creates lasting results—and a business you actually enjoy running.

You'll find that retirement energy isn't about stepping back—it's about stepping into a way of working that feels aligned, sustainable, and alive. When you treat business like an art form instead of a race, you make space for joy, creativity, and legacy.

Connect with us:

Email hello@besuperabound.com or find us on Instagram @besuperabound.

Every entrepreneur knows the lure of the "next big thing." A new strategy, tool, or trend flashes across your feed, promising growth, ease, or salvation—and before you know it, you've spent days chasing it instead of deepening what's already working. In this episode, Erin Aquin and Steve Haase explore how to resist those distractions and stay anchored in your true business vision.

They share stories from coaching clients (and themselves) who've fallen for the illusion that the solution to every problem lies "out there"—with a new hire, a new program, or a total pivot. You'll learn how to recognize when that impulse is actually avoidance, and how to channel your creative energy into experiments that strengthen, rather than derail, your core business.

In this episode:

• The real cause of "shiny object syndrome" (and how self-trust changes everything)

• Why delegation isn't always the answer—and how to tell when it is

• How to reconnect with your vision and values before making big decisions

• Erin's practical test for knowing when a pivot is truly worth it

• How to scratch your creative itch without sacrificing your main source of impact

Whether you tend toward impulsive leaps or overthinking paralysis, this conversation will help you find the balance of disciplined experimentation anchored in clarity.

Learn more:

Book a consultation with Erin or Steve at besuperabound.com/consultation and get support staying focused on what really moves your business forward.

When life feels heavy—whether from personal struggles, business challenges, or the state of the world—it can be tempting to push discomfort aside, ignore it, or try to "positive think" our way through. But ignoring those in-between states leaves behind something valuable: the wisdom hidden in what we call Static.

In this episode, Erin and Steve unpack the HEAL Static process from their book Superabound: Live the Life the Universe is Dreaming for You. This practice helps you tune into the static rather than avoid it—because within that discomfort are insights that can transform how you relate to yourself and the world.

And here's the best part: you can gain the benefits in just five minutes a day.

• Why Static isn't an obstacle but a powerful inner signal

• How acknowledging discomfort leads to growth instead of retreat

• The difference between bypassing feelings and working with them

• An invitation to join the 30-Day Journey this October to experience the practice firsthand

• Join the free 30-Day Journey: besuperabound.com/static

• Read Superabound: Live the Life the Universe is Dreaming for You for the full HEAL Static process.

This is more than a mindset hack—it's a tool for creating alignment, building resilience, and showing up for your Vision with greater clarity and courage. Five minutes is all it takes to start changing everything.

Running a business doesn't just test your strategy—it tests you. Your health, your relationships, your energy, even your sense of self-worth all show up in how you lead and grow.

In this episode, Erin and Steve make the case for whole life coaching—a coaching approach that goes beyond narrow niches and into the full reality of being a business owner. You'll hear why compartmentalizing your challenges into silos (money here, relationships there, strategy over there) can actually hold you back, and how bringing your whole self into the coaching relationship unlocks deeper growth and sustainability.

They also explore:

• The hidden cost of "tough love" coaching styles

• Why strategic rest is a growth tool, not a luxury

• How emotions aren't obstacles but sources of power

• What to look for (and avoid) in a coaching relationship

This isn't about warm fuzzies for the sake of it. It's about building a business that actually supports your life—not one that burns you out or isolates you.

If you've ever wondered whether coaching could make a deeper difference in your work and your life, this conversation will show you what's possible.

Learn more and apply for a discovery package or VIP coaching at besuperabound.com/consultation.

Starting a business can feel magical—and terrifying. That spark of an idea you can't stop thinking about has the power to change your life, but only if you can bring it into the world in a way that lasts.

In this episode of the Superabound Podcast, Erin and Steve dive into the journey of going from nothing but an idea to a real, thriving business. You'll hear the truth about what it takes to make the leap, why inspiration isn't enough, and how to navigate the doubts, risks, and inner noise that inevitably come up along the way.

You'll learn:

• The three core ingredients every founder needs when moving from idea to business.

• Why business is a spiritual practice—and how facing your inner doubts is just as important as getting customer feedback.

• The difference between old-school "business coaching" and collaborative strategic partnership that supports your vision.

• How to avoid the common traps that stop most new founders before they really start.

Erin also reveals details about the Superabound Business Launch, a new 12-week program designed to help you release your first offer, connect with your ideal clients, and start building your business without burning out.

If you've been sitting on an idea and wondering whether you can actually make it real, this episode will show you what it takes—and why now is the time to start.

Learn more about the program and grab your spot: besuperabound.com/business

What if the very thing you've been questioning—your "too high" standards—was actually the secret to your long-term business success?

In this episode of The Superabound Podcast, Erin dives into the myth that high expectations are the problem for coaches and business owners. Instead, she shows how the real challenge often lies in communication, alignment, and having the right people in the right roles.

You'll discover:

• Why "having high standards" is a strength, not a weakness, in your business.

• The hidden reason contractors and team members push back against expectations—and how to handle it.

• A mindset shift that reframes your role as the client of everyone you hire.

• Practical ways to test new hires, communicate clearly, and avoid unnecessary rework.

• How to protect your vision and culture without burning out or lowering the bar.

This episode is a short but powerful reminder that your standards exist for a reason: they're often tied to the sustainability and excellence of your business.

If you're a business owner who's ready to protect your vision while growing with integrity, Erin is currently offering VIP coaching spots. In these sessions, you'll learn how to hold your high standards with confidence, communicate them clearly, and build a business that thrives without compromise. Apply today at besuperabound.com/consultation.

Tune in to reclaim confidence in your leadership and learn how to communicate your vision in a way that elevates both your team and your clients.

In this bonus episode, Erin introduces a brand-new show, The Coaching Mixer—a fresh, casual, and chit-chatty space where Erin opens up about the personal side of coaching life with her friend and colleague Elana McKernan. Dive into relaxed conversations, behind-the-scenes stories, and the real highs and challenges of the coaching world.

Whether you're a coach or simply curious about this inspiring field, The Coaching Mixer offers a warm, authentic look at the coaching journey. Tune in and join The Coaching Mixer conversation wherever you get your podcasts, and watch the video of their first conversation at https://besuperabound.com/the-coaching-mixer/ep-1-rum-ramblings-pt-1