Join me as I unfold and explore these principles in real time. They have transformed my horsemanship, my life, and my parenting. It has been one of the most healing methods we have found as our family has navigated challenges and mental health struggles. And you won't be surprised to find that they are also true as we look at our journey with horses.

I'd love to hear what you think!

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It's been a little bit and life has been a little crazy with a wildfire within 2 miles of our home, but I'm back and talking about how a faith-based mindset and approach to life has allowed me to live more fully, let go of worries and overcome fears through knowledge and preparation.

Don't miss the adventure of evacuating horses during a wildfire.

Changing to a mindset of faith, that everything will work out, and that you are strong and capable enough to face what you need to, is one thing that has been a huge contributor to healing and strengthening myself.

Many of us have grown up with a fixed mindset, believing we are talented in an area or not. We often are taught to strive for perfection at all costs. These two elements lead to us giving up on things that could be really good if we focused on progress rather than perfection.

This is the first episode in our Hope and Healing series that we will be publishing over the summer.