Hiiii!

Welcome back to another episode of The Unapologetic Bestie Podcast where you will get a dose of everythang! PART TWO is finally here! Gabby, Jess, and I played another game and went over topics :)

In this episode:

• We played Never Have I Ever with drinks
• Shared our insight/opinion/advice to the topics that you all sent it

If you enjoyed it or you really resonated with it, please give it a 5 star rating. I would really love to hear your feedback so if you can, leave a review as well!

Make sure to post, share the episode, and tag me @theunapologeticbestie :)

Also tag the girls! @jcuzzi @one_onlygabby (IGs)

Thank you for all the support and love, I appreciate every single one of you!

xoxo
Jasmine

Hiiii!
 
Welcome back to another episode of The Unapologetic Bestie Podcast where you will get a dose of everythang! Today you will hear my brother, Mario,  and I talk about different things and more!
 
In this episode:

• We share our viewpoints on topics that was sent in!
• We share experiences and memories!

If you enjoyed it or you really resonated with it, please give it a 5 star rating. I would really love to hear your feedback so if you can, leave a review as well!
 
Make sure to post, share the episode, and tag me @theunapologeticbestie :)
Mario IG: @mj.navarro89
 
Thank you for all the support and love, I appreciate every single one of you!

xoxo

Jasmine

Hiii!
 
Welcome back to another episode of The Unapologetic Bestie Podcast where you will get a dose of everythang! Today I have a guest, Mabelyn Mijangos from KD Wellness Co & we will be sharing about all things trauma. We are keeping it real and unapologetic!
 
In this episode:

• You will learn some coping and healing techniques for trauma
• We share a couple of our traumatic experiences & how we've navigated through it

If this episode was helpful in any way, if you enjoyed it, or you really resonated with it, please give it a 5 star rating. I would really love to hear your feedback so if you can, leave a review as well! Make sure to post, share the episode, and tag me @theunapologeticbestie :)

Thank you for all the support and love, I appreciate every single one of you!

GUEST:
Mabelyn IG: @kdwellnessco & @labrujacollective
Podcast: La Bruja Collective Podcast
Website: https://www.krishnadeviwellnesscompany.com
Keep a look out for her seasonal retreats and in person workshops!

Resources:
http://www.nationalcenterdvtraumamh.org/publications-products/resources-on-trauma/

The Pathway (Guided program for neuroplasticity & manifestation)
https://tobemagnetic.com/whats-the-pathway
Better Help (affordable online therapy with financial assistance)
John Gottman Institute

Book Recommendations:
Attached by Amir Levine
The Four Agreements by Don Miguel Ruiz
The Mastery of Love by Don Miguel Ruiz

Podcast Recommendations:
EXPANDED (same woman from The Pathway membership)
Sky House Herbs Podcast & Youtube Video Podcast
Almost 30 Podcast

Please do not hesitate in getting the help you need! Even reaching out to love ones can be beneficial!

 xoxo
Jasmine

Hiiii!

Welcome back to another episode of The Unapologetic Bestie Podcast where you will get a dose of everythang! Today I am sharing a common interest with my guest aka my friend Caro! I want to show every side of me and what I love.

In this episode:

• We mentioned our intro of kdrama & anime!
• Shared our favorite shows, actors, characters, and more!

If you enjoyed it or you really resonated with it, please give it a 5 star rating. I would really love to hear your feedback so if you can, leave a review as well!

Make sure to post, share the episode, and tag me @theunapologeticbestie :)

Thank you for all the support and love, I appreciate every single one of you!

xoxo
Jasmine

Hiiii!
 
 Welcome back to another episode of The Unapologetic Bestie Podcast where you will get a dose of everythang! Today I am sharing about toxicity in relationships. I am keeping it real and unapologetic!
 
 In this episode:

• You will learn how to see the signs, how to get out, and how to avoid based on my personal experience
• I shared my physical abuse story/experience

If this episode was helpful in any way, if you enjoyed it, or you really resonated with it, please give it a 5 star rating. I would really love to hear your feedback so if you can, leave a review as well!
 
 Make sure to post, share the episode, and tag me @theunapologeticbestie :)
 
 Thank you for all the support and love, I appreciate every single one of you!
 
 Here are resources for those that need help or assistance with domestic violence and physical abuse:

https://www.thehotline.org/?utm_source=google&utm_medium=organic&utm_campaign=domestic_violence

https://www.loveisrespect.org

https://www.nrcdv.org

https://vawnet.org

Domestic Violence Coordinator at Police Headquarters (DC)

(202) 727-7137

House of Ruth

24-hour hotline, shelter, and counseling for battered women and their children

(202) 667-7001

My Sister’s Place

24-hour hotline, shelter, and counseling for battered women and their children

(202) 529-5991

For help with physical abuse involving gay, lesbian, bisexual and transgendered people call the Gay and Lesbian National Hotline: 1-888-THE-GLNH

For help with physical abuse containing sexual abuse contact The Rape, Abuse, Incest National Network: 1-800-656-HOPE
 
Please do not hesitate in getting the help you need! Even reaching out to love ones can be beneficial!
 
xoxo
Jasmine

Hiiii!
 
 Welcome back to another episode of The Unapologetic Bestie Podcast where you will get a dose of everythang! On today's episode, I am showcasing a side yall never seen before. RAW and EXPOSED. Trying to break the taboo with women (especially mothers) and sex talk etc. I am keeping it real and unapologetic!
 
 In this episode:

• Its with my two guests and we are playing a game with our drinks
• It did lead to openly talking about sex and kinks!
• We saw that there were things we had in common which made us all feel like we are not alone 
• THERE ARE LOTS OF LAUGHS & we are a hot mess but it was FUN!

If this episode was fun and entertaining, if you enjoyed it, or you really resonated with it, please give it a 5 star rating. I would really love to hear your feedback so if you can, leave a review as well!
 
 Make sure to post, share the episode, and tag me @theunapologeticbestie :)
 
 Thank you for all the support and love, I appreciate every single one of you!

P.s. THIS IS NOT FOR KIDDOS TO HEAR! ADULTS ONLY!
 
 xoxo
 Jasmine

Hiiii!

Welcome back to another episode of The Unapologetic Bestie Podcast where you will get a dose of everythang! Today I am talking about sex and how it's taboo for women to be openly about it ESPECIALLY moms. 

I am very passionate about this episode and I hope it will resonate with you somehow. I am keeping it real and unapologetic!
 
 In this episode:

• How it's taboo for women to talk about sex so openly or be vulgar
• How it's very taboo for MOMS to talk about sex
• Talk about respect and not to be judgemental
• Expectations for Friday's episode (Rate R Would You Rather Game with guest)

If this episode encouraged you, gave you validation, helped you in any way or you really resonated with it, please give it a 5 star rating. I would really love to hear your feedback so if you can, leave a review as well!
 
 Make sure to post, share the episode, and tag me @theunapologeticbestie :)
 
 Thank you for all the support and love, I appreciate every single one of you!
 
IT'S 2022.... enough said lol
 
 xoxo
 Jasmine

Hiiii!

Welcome back to another episode of The Unapologetic Bestie Podcast where you will get a dose of everythang! Today I am sharing about parenthood and my experiences. I also have a message for my nonparents! This episode is dear to my heart and I hope it will resonate with you somehow. I am keeping it real and unapologetic!

In this episode:

• You will hear my experience when I found out I was pregnant
• Know my postpartum depression (trigger warning)
• Hear a few struggles I had being a first time parent
• A message for my nonparents
• You will have a better understanding about parents as well

If this episode was helpful in any way, if you enjoyed it, or you really resonated with it, please give it a 5 star rating. I would really love to hear your feedback so if you can, leave a review as well!

Make sure to post, share the episode, and tag me @theunapologeticbestie :)

Thank you for all the support and love, I appreciate every single one of you!

Here are a few resources for those that need help or assistance with postpartum depression:
https://www.postpartum.net/

https://www.cdc.gov/reproductivehealth/depression/resources.htm

Please do not hesitate in getting the help you need! Even reaching out to love ones can be beneficial!

xoxo
Jasmine