• The Unfiltered: No BS Psychology Podcast

  • By: Nicole Kaplan
  • Podcast

The Unfiltered: No BS Psychology Podcast By cover art

The Unfiltered: No BS Psychology Podcast

By: Nicole Kaplan
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  • Summary

  • Hi listener! I'm happy to introduce my ‘Unfiltered’ podcast. A space where we can dig deep, improve relationships, reflect on our life, and find the resilience to conquer any obstacle that comes our. So, what do you say? Ready to embark on this healing and self-discovery adventure with me? Let's heal, rebuild, and grow!
    Nicole Kaplan
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Episodes
  • 40.Breathe and Heal: My Wellness Journey of Hormone Balance and Trauma Recovery

    40.Breathe and Heal: My Wellness Journey of Hormone Balance and Trauma Recovery
    Jul 14 2024

    Hi dear listeners, welcome back to the Unfiltered, No BS Psychology Podcast. Today's episode is a one-on-one on a highly requested topic from you: my wellness story. From being severely underweight and struggling with clinical depression to achieving a healthy body and mind. In today's episode, we will dive deep into the importance of the mind-body connection and how to achieve this synergy. In fact, I will provide some coping strategies and activities you can implement into your life to create a connection between your mind and body, helping you feel strong and confident in your own skin. I'm not a health coach or nutritionist, so I will be sharing only from my own experience. Hopefully, by the end of today's episode, you will look inward and start treating your mind and body as a whole, with love, care, and confidence. Enjoy today's episode! ILY XOXO For more everyday psychology and tips please follow me on IG @nicolekaplan Link to IG Profile: ⁠https://www.instagram.com/nicolekaplan?igsh=am51NWhrZ3FyNWRl&utm_source=qr⁠ Link YouTube: channel:⁠https://youtu.be/mHCc0hHSzK4?feature=shared⁠
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    35 mins
  • 39.Mother-Daughter Dialogue: Denied LOVE and the Art of Communication

    39.Mother-Daughter Dialogue: Denied LOVE and the Art of Communication
    Jul 5 2024
    Hi dear listeners, welcome back to the Unfiltered, no BS psychology podcast. I’m very excited about today's episode myself as someone very special is joining me in our conversation. And someone special is my mother, Olga, she is not just my best friend and the strongest woman i’ve met. Olga, is a Psychologist, specialist in structural psychosomatics, body-oriented therapist, NLP master. Olga has a lot up her sleeve to share when it comes to self-help, wellness and health and relationship dynamics. Today’s video format episode is just the beginning of a mother-daughter podcast series on the Unfiltered and I can’t wait to delve into the topics that will help our listeners with healing, finding your pathway and building the life of dreams. Today's introductory episode will discuss the topic of refusal. Many of us have experienced the feeling of denied love, but our perceptions may not align with reality. Enjoy today's episode! ILY XOXO For more everyday psychology and tips please follow me on IG @nicolekaplan Link to IG Profile: https://www.instagram.com/nicolekaplan?igsh=am51NWhrZ3FyNWRl&utm_source=qrLink YouTube channel:https://youtu.be/mHCc0hHSzK4?feature=shared
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    34 mins
  • 38.Master Communication: Become the Most Magnetic in the Room

    38.Master Communication: Become the Most Magnetic in the Room
    Jun 25 2024
    Hi dear listeners, welcome back to the Unfiltered, no BS psychology podcast. Today's episode is a one-on-one on a highly requested topic from you: how to become an authentic and magnetic communicator. Everything starts with knowing your true strengths and weaknesses and working through them. So, in today's episode, we will begin by identifying the personality traits of extroverts, introverts, and ambiverts. I will provide some strategies on how each personality type can build their communication skills and highlight key elements for personal development. Then, we will explore why it is essential to know and use your unique ingredient when it comes to networking and personal development. Finding your unique ingredient and using it to your advantage in communication, networking, and career involves a process of self-discovery and leveraging your strengths, and today we will explore how you can apply them strategically. By the end of today's episode, you will understand your personality better and start making small changes that will turn you into the most magnetic and effective communicator in any room. Enjoy today's episode! With love, Nicole. For more everyday psychology and tips please follow me on IG @nicolekaplan Link to IG Profile: https://www.instagram.com/nicolekaplan?igsh=am51NWhrZ3FyNWRl&utm_source=qr Link YouTube channel:https://youtu.be/mHCc0hHSzK4?feature=shared
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    38 mins
Psychology Hygiene & Healthy Living
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