The Vintage Mama Podcast  By  cover art

The Vintage Mama Podcast

By: Coco O'Connor
  • Summary

  • I am Coco O'Connor and what I like to call a "vintage mama". I became a first time mom at age 40 and now I help moms 35+ take back control of their time, money, and life. This podcast is to provide encouragement & help solve some of our pain points as "vintage mamas". .
    2022
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Episodes
  • Episode 24: Capturing Love and Family as a Vintage Mama with Rebecca Bystrom
    Jul 19 2023

    As a vintage mama, have you ever wondered how it feels to do the things you really love while being a mother?

    In this episode, Rebecca Bystrom, a Midwest-based photographer and a mother of six, shares with us her wonderful journey of being a vintage mama and how she has been able to pursue her passion for photography. She also expresses that she feels as though she has been given another chance at life, an opportunity to approach things the way she had always wanted, or perhaps in the way the universe intended her to. Rebecca discusses the beauty of grace when one allows themselves to be present and fully immersed in the moments with their family. It serves as a valuable lesson for everyone to learn from and work towards - being more present and cherishing the time spent with loved ones.

    Join us in this inspiring episode as we hear from Rebecca Bystrom and Discover how she embraced a new chance at life and find inspiration in learning to be more present and cherish moments with family.

     

    Highlights & Resources:

    • About Rebecca’s story as a Vintage Mama

    • About her creative based job

    • Rebecca’s three business

    • How do Rebecca and his ex-husband co parenting their children

    • Importance of presence for our child

    • Teaching the child at a young age about boundaries and personal protection

    • Acknowledging your feelings

    • How journaling can help with finding gratitude

    • Takeaways that she would give to our vintage mamas

     

    About Rebecca Bystrom:

    Rebecca is a Midwest based photographer; with Award winning images in Wedding Photography. She has 10+ years experience, hundreds of memories from each event, along with a few published articles in the photography field. She enjoys sharing insights with clients and fellow blog followers. As a photographer, her use of natural light and technical ease allows her to create memorable, unique and beautiful photos for all her clients.

     

    Follow Rebecca Bystrom:

    • Website | tellastoryphotography.com

    • Instagram | @tellastoryphotog

    • Linked In | www.linkedin.com/in/tellastoryphotography

     

    If you are interested in digging a little deeper into the vintage mama podcast, chick the link, It’s a free Time Saving Checklist for Busy Moms available here: https://www.vintagemamas.com/free

     

    Vintage Mama Podcast is dedicated specifically for women who had their first child at age 35 or older. I want to create a community of women for women, where mothers feel supported and encouraged. Where they can learn, and grow on this wonderful journey of parenting as “vintage mama”. 

    I am Coco O'Connor and I’m what I like to call a "Vintage Mama". I became a first time mom at age 40 and now I help moms 35+ take back control of their time, money, and life. This podcast aims to provide encouragement & help solve some of our pain points.

    We Vintage Mamas are a special breed and we are to be celebrated!

    Show more Show less
    53 mins
  • Episode 23: Unveiling the Vintage Mama's Cleaning Secrets with Jodi Reed
    Jun 14 2023

    As parents, we long to witness our child’s journey of growth and strive to be there for them as much as possible. In our pursuit of what is best for them, we also prioritize creating a clean and safe home environment.

    In this episode, we have the pleasure of welcoming Jodi, the founder of Pristine Green Clean, a company dedicated to using all-green and healthy products for cleaning. Jodi opens up about her experience as a vintage mama raising her youngest child and how it has shaped her perspective on parenting. She shares valuable strategies for managing energy while meeting the demands of being a parent and a vintage mama. Jodi emphasizes that as parents, we don't need to overcomplicate things or compare ourselves to others, but rather focus on the simplicity of being present for our children, as that is already a great gift for them. 

    Tune in now and embrace a more fulfilling parenting experience! 

     

    Highlights & Resources:

    • About Jodi’s journey as a vintage mama

    • Strategies for managing energy, making time for yourself and handling the demands of parenting as a vintage mama.

    • About making things simple

    • About pristine green clean and how that fits into her vintage mama life

    • Three takeaways to encourage the audience to embrace the power of green cleaning in order to improve their vintage mama life.

     

    About Jodi:

    Jodi Reed is the founder of Pristine Green Clean, a company focused on cleaning with all-green and healthy products. She is also a mother, blogger, housekeeper, and course creator. Jodi has been working in the cleaning industry for over two decades, learning many things "the hard way." Now, she is determined to help others learn those lessons more quickly.

    She is dedicated to training and supporting housekeepers, janitors, maids, custodians, homemakers, and anyone else involved in cleaning tasks. Jodi offers all-natural cleaning recipes, tips for easier cleaning processes, as well as stretches and precautions to help prevent the most common injuries among workers in the cleaning industry.

     

    Follow Jodi:

    • Website | www.pristine.team

    • Facebook | www.facebook.com/groups/thepristinescene

    • Pinterest | www.pinterest.com/ThePristineScene

    • Blog | www.pristine.team/blog

     

    Link to training course:

    The Pristine Green-Clean Training Course

    If you are interested in digging a little deeper into the vintage mama podcast, chick the link, It’s a free Time Saving Checklist for Busy Moms available here: https://www.vintagemamas.com/free

    Vintage Mama Podcast is dedicated specifically for women who had their first child at age 35 or older. I want to create a community of women for women, where mothers feel supported and encouraged. Where they can learn, and grow on this wonderful journey of parenting as “vintage mama”. 

    I am Coco O'Connor and I’m what I like to call a "Vintage Mama". I became a first time mom at age 40 and now I help moms 35+ take back control of their time, money, and life. This podcast aims to provide encouragement & help solve some of our pain points.

    We Vintage Mamas are a special breed and we are to be celebrated!

    Show more Show less
    47 mins
  • Episode 22: Overcoming Adversity: A Mother's Journey of Resilience and Faith with Rebecca Mora
    May 17 2023

    Motherhood is an incredible journey that can bring immense joy and fulfillment, but it is not without its challenges, especially for women who become mothers later in life. From physical challenges to the emotional toll of balancing a career and motherhood, the path of motherhood can be tough to navigate.

    In this episode, we have the privilege of hearing from Rebecca Mora, the founder of Gut Gal, who shares her inspiring journey of pregnancy and PTSD. Rebecca courageously opens up about her struggles and how she overcame them with strength and faith in God. After giving birth, she was diagnosed with cancer, which forced her to reflect on her life decisions and prioritize self-care. She started a detox regimen and eventually learned that her cancer was calcified. Through her experience, Rebecca came to realize the importance of self-care for mothers. Her journey is a testament to the power of resilience and the importance of taking care of oneself, even in the face of adversity.

    Tune in to this inspiring episode with Rebecca Mora and learn about the power of resilience, faith, and self-care. Don't miss this opportunity to gain valuable insights and practical tips for navigating the challenges of motherhood.

     

    Highlights & Resources:

    • Rebecca’s journey of pregnancy and PTSD 

    • Her journey after pregnancy

    • Rebecca’s cancer journey

    • Her current health status

    • Top three takeaways for vintage mamas

     

    About Rebecca Mora and Gut Gal:

    Gut Gal was developed over a lifetime of education and hands-on experience. Truly, it all started in Rosarito, MX while she was working as an Alcohol & Drug Detox Counselor, manager and fitness trainer.  This position enabled her to embrace the ever changing situations that arose regarding nutrition, fitness, detox, holistic modalities, Stem cell therapy and ancient medicine.  Following that experience, she opened a retreat for patients with cancer. Her retreat provided healing modalities, nutrition, cooking classes and counseling.  After my high risk pregnancy and the birth of her beautiful daughter Camila, she developed Thyroid cancer.  Rebecca was offered a Health Coach position with Health Secrets following my personalized Cancer detox recovery protocol.  As a Health Coach, she realized her passion to further her education by becoming a Board Certified Holistic Health Practitioner (HHP).  Rebecca had a deep desire to share her natural gifts in therapeutic counseling and absolutely loved what she did.  While studying as a HHP, she created the name Gut Gal because all signs, symptoms and disease start in the gut.  

     

    Follow Rebecca Mora:

    • Website | gutgal.com

     

    If you are interested in digging a little deeper into the vintage mama podcast, chick the link, It’s a free Time Saving Checklist for Busy Moms available here: https://www.vintagemamas.com/free

    Vintage Mama Podcast is dedicated specifically for women who had their first child at age 35 or older. I want to create a community of women for women, where mothers feel supported and encouraged. Where they can learn, and grow on this wonderful journey of parenting as “vintage mama”. 

    I am Coco O'Connor and I’m what I like to call a "Vintage Mama". I became a first time mom at age 40 and now I help moms 35+ take back control of their time, money, and life. This podcast aims to provide encouragement & help solve some of our pain points.

    We Vintage Mamas are a special breed and we are to be celebrated!

    Show more Show less
    41 mins

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