As we age, our training needs change. As our hormones shift, what used to work to keep us fit & lean may no longer work.... Join Dr. Alexis and Dr. Kristy as they marry their knowledge of therapeutic movement with hormones and nutrition to get (and keep) you “Moving Fearlessly!"

Here are the links mentioned:

LIVE Movement demonstration ug 1, 2024: https://www.healthbydesignfl.com/events/fearless-movement

Dr. Alexis IG: https://www.instagram.com/fearlessmovementrehab?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Dr. Alexis website: www.fearlessmovementrehab.com

This breaking field offers exciting options for chronic pain WITHOUT drugs or surgery. In this episode, Dr. Kristy explains how the use of Human Cellular Tissue Products (HCTP's) such as Stem Cells and Platelet Rich Plasma (PRP) can be used to repair, rebuild and heal human cells, tissues or organs to restore your injured and painful area to as close to normal as possible. Dr. Kristy also explains how HCTP's are humanely harvested and do NOT involve enbryos or festal tissues. When we are born we have millions and millions of these stem cells attached to our capillaries. As we age the stem cells become dormant or non-functional. After we have reached full bone growth, in our late teens or early twenties, we only have 10% active to help us heal. Thus our bodies begin to degenerate rather than regenerate. By transplanting the correct tissue, in the correct amount, into the injured or painful part of your body we can activate dormant cells that can regenerate new tissue, reduce inflammation and restore normal function.

Links:

Survey: https://drive.google.com/file/d/1F_maQ23EamemwBW-jo6891M4SBD09a4H/view?usp=sharing

Schedule Consult with Dr. K: https://calendly.com/drkristyharvell/initial-consultation

www.healthbydesignfl.com

https://www.instagram.com/drkristyharvell/

In this episode, Dr. Kristy Harvell shares a topic that is near and dear to her heart. She shares how her personal journey with endometriosis shaped her career in Natural Medicine. When she couldn’t find answers through the traditional channels, she started looking for alternatives. Not only was she able to heal naturally, she found a new passion for helping other woman find answers without drugs and surgery and hormones!

Dr. Kristy teaches you how to turn your “frazzle into dazzle” by understanding your complete hormone picture. She shares her favorite hormone tests, foods that are healing and things to avoid that act as endocrine disruptors.

You can listen to The Weird Works! Podcast on any of your favorite podcast listening platforms or watch the podcast video on our YouTube Channel. Get the link to both right here https://www.healthbydesignfl.com/the-weird-works-podcast

Links:

To schedule a consult with Dr. Kristy:

https://calendly.com/drkristyharvell/initial-consultation

https://www.healthbydesignfl.com/functional-lab-testing

www.9010lifestyle.com

www.healthbydesignfl.com

https://www.instagram.com/drkristyharvell/

In this episode, Dr. Kristy Harvell interviews her colleague, Sarah Outlaw, MH, MSACN. They discuss their natural practices and unconventional healthcare approaches.

Sarah shares her personal testimony and how that has become her passion for helping patients who are in the same position she once was…without hope and no answers. Sarah is a natural-born teacher. Enjoy her simplistic way of breaking down complex concepts and giving easily understandable analogies. Sarah shares her personal health hacks and how she cares for her body to be a high-performing Boss Lady without the expense of her own health! Hear from Sarah, what trends she has been seeing in healthcare and some predictions for how to stay at peak health upcoming in the New Year.

You can listen to The Weird Works! Podcast on any of your favorite podcast listening platforms or watch the podcast video on our YouTube Channel. Get the link to both right here https://www.healthbydesignfl.com/the-weird-works-podcast

Follow Sarah Outlaw on Instagram for the latest updates and program launches. @reallifeoutlaw

In this episode, Dr. Kristy Harvell updated her lecture on how to read food labels and be a smart consumer. Over the past few years, there has been an ever growing amount of food research and experimentation. Dr. Kristy had to update her course to include safety hazards with new technologies such as irradiation, Apeel food coating and lab grown meat. This podcast came just in time to scare us right before Halloween. You can listen to The Weird Works! Podcast on any of your favorite podcast listening platforms or watch the podcast video on our YouTube Channel. Get the link to both right here https://www.healthbydesignfl.com/the-weird-works-podcast

Links:

To schedule a consult with Dr. Kristy:

https://calendly.com/drkristyharvell/initial-consultation

https://www.healthbydesignfl.com/functional-lab-testing

www.9010lifestyle.com

www.drkristyharvell.com

www.healthbydesignfl.com

https://www.instagram.com/drkristyharvell/

In this episode, Dr. Kristy Harvell meets with a client and interprets her Dutch Hormone Test for her. Millions of women and men suffer from hormone imbalances. These symptoms can lead to more serious problems if misdiagnosed. The Dutch test conducts advanced hormone testing using dried urine samples that are used to comprehensively assess sex and adrenal hormones and their metabolites. It also includes the daily free cortisol pattern, organic acids, & melatonin, which provides all the information you need for a baseline hormone assessment or monitoring hormone-replacement therapy. This test combines the Female or Male Hormone Panel, Adrenal Stress Index, and Organic Acids Test to get the most information for your dollars. Listen as one of Dr. Kristy’s patients hears her own Dutch test results and what they mean for her health. You can listen to The Weird Works! Podcast on any of your favorite podcast listening platforms or watch the podcast video on our YouTube Channel. Get the link to both right here https://www.healthbydesignfl.com/the-weird-works-podcast

Links:

To schedule a consult with Dr. Kristy:

https://calendly.com/drkristyharvell/initial-consultation

https://www.healthbydesignfl.com/functional-lab-testing

www.9010lifestyle.com

www.drkristyharvell.com

www.healthbydesignfl.com

https://www.instagram.com/drkristyharvell/

Do you have a leftover supplement cabinet? Are you looking for natural alternatives to harmful pharmaceuticals for over-the-counter care? So you want to be prepared and stocked up now before symptoms occur so you can reduce the length of time you have to suffer with symptoms? Join Dr. Kristy live on Zoom to learn about how to stock your natural medicine cabinet & everything you can do with the supplements you may have left over and not know what to do with. You can listen to The Weird Works! Podcast on any of your favorite podcast listening platforms or watch the podcast video on our YouTube Channel. Get the link to both right here https://www.healthbydesignfl.com/the-weird-works-podcast

FREE Download: Well Stocked Medicine Cabinet links

Links:

To schedule a consult with Dr. Kristy:

https://calendly.com/drkristyharvell/initial-consultation

www.9010lifestyle.com

www.drkristyharvell.com

www.healthbydesignfl.com

https://www.instagram.com/drkristyharvell/