Episodes

  • EP 25 The Quick Fix Influencers

    EP 25 The Quick Fix Influencers
    Mar 6 2024
    Who influences your Health Journey? What influences your dietary choices? The 2 Suzanne's discuss the worldly Health view, the issues that arise from that, and give a biblical comparison. Plus they discuss the value of a Health Coach. southerngracewellness@gmail.com radiantbloomyogaandwellness@gmail.com
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    34 mins
  • EP 24 Small Steps & Consistency

    EP 24 Small Steps & Consistency
    Feb 15 2024
    Reach your Goals! Coach Suzanne Baker southerngracewellness@gmail.com Coach Suzanne Penn www.radiantbloomyogaandwellness.com
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    26 mins
  • EP 23 Our Word For 2024

    EP 23 Our Word For 2024
    Jan 14 2024
    Our word for 2024. Info on Spring semester of Christian Health Coach Academy.
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    24 mins
  • EP 22: Merry Christmas

    EP 22: Merry Christmas
    Dec 24 2023
    Jesus, the reason for the season.
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    15 mins
  • EP: 21 The Fat Free Fallacy

    EP: 21 The Fat Free Fallacy
    Dec 13 2023
    The fear of fat sabbatages our health goals. As many reach for fat free food products the healthy living battle gets harder and harder. This episode talks about the importance of fat in our diets and becoming friends with fat.
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    27 mins
  • EP 20 God Sent Helpers

    EP 20 God Sent Helpers
    Nov 5 2023
    About our travel dilemmas and how God put people in place to guide us through!
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    52 mins
  • EP 19 The Problem With Shots For Weightloss

    EP 19 The Problem With Shots For Weightloss
    Jun 17 2023
    What people should know about the Weightloss shots and better alternatives for your health.
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    43 mins
  • EP 18 Good Mental Health

    EP 18 Good Mental Health
    May 29 2023
    Caring for your mental health matters. Coach Suzanne Penn and Coach Suzanne Baker share how they care for their mental health in crazy times. www.southerngracewellness.com www.radiantbloomyogaandwellness.com
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    39 mins