The Wholly Well Podcast  By  cover art

The Wholly Well Podcast

By: Kelsey Jack FNTP
  • Summary

  • The Wholly Well Podcast is a space to feel empowered to believe in your body, start making choices that benefit your individual health needs, and start to achieve your goals in ways that lead to long-term, sustained wellness in mind, body and spirit. Follow along with Kelsey Jack, FNTP, as she covers topics like: the newest health trends, alternative health modalities, bio-individual health, natural remedies, healing with food, mindfulness, healthy relationships, healthy business, and how choosing health in mind, body and spirit will positively impact every facet of your life.
    © 2024 Wholly Well
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Episodes
  • The Wholly Well Rules for Fatigue, Hormones, Mood, and Sleep - Episode 48
    Feb 23 2023

    If you are listening to this then you are a part of the Wholly Well community! If you’ve been here for a while, you probably already have picked up on some of the core rules and principles that I talk about all the time about health, hormones, sleep, and more.

    You may hear the word “rule” and think of it in a negative light. Rules are typically there to limit or restrict us. But I want to change that mentality! The rules of the Wholly Well Club are here to offer you more, not less, in your life: more energy, more fuel, and more of feeling Wholly Well!

    If you need a refresher on the basics or if you are new here, you won’t want to miss this episode!

    Show Notes: https://whollywell.health/rules-48

    If you are ready to crush chronic fatigue, balance your mood, reclaim your sleep, and experience a radical shift in your health. Begin by applying for The Fatigue Blueprint Program at thewhollywellacademy.com/client-application.

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    33 mins
  • How Gerson Therapy Works to Heal Patients with Dr. Patrick Vickers - Episode 47
    Feb 9 2023

    Before we get started, I want to remind you that I invite a lot of different viewpoints on my show, and while that doesn’t always mean I agree with everything said, I find dialogue from multiple perspectives helpful. As always, I invite you to think critically as you listen.

    Getting the news from a medical doctor that you have a terminal illness such as cancer can feel like a death sentence. And the traditional treatments for these diseases aren’t much better. Many of them put poison in your body and destroy it, so even if you beat the disease, your body is still broken.

    If you live in the USA, traditional medicine is stuck on a singular treatment plan. Your doctor won’t tell you about other options for repairing your body and overcoming disease. If you want to explore other means of treatment, you have to go outside the USA or do all the research for yourself.

    My guest today, Dr. Patrick Vickers, is championing one such alternative based on the work of Dr. Max Gerson. Patrick has established a clinic in Mexico to offer up these alternatives to terminal cancer patients, those struggling with diabetes, and many more diseases. He’s sharing with us how Gerson Therapy works to heal patients, the methodology, and ways we can implement these treatments as preventative measures in our lives.

    Show Notes: https://whollywell.health/patrick-vickers-47

    If you are ready to crush chronic fatigue, balance your mood, reclaim your sleep, and experience a radical shift in your health. Begin by applying for The Fatigue Blueprint Program at thewhollywellacademy.com/client-application.

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    1 hr and 42 mins
  • Understanding All Your Options When It Comes to Infertility with Nathan Riley - Episode 46
    Jan 26 2023

    Oh, baby, baby! We are talking all things conception, pregnancy, birth, infertility, and integrative care.

    Deciding to start a family is a big decision. It can be exciting, scary, and can present challenges along the way. You may be in a place where you are wondering how to enrich your soil best so your baby can thrive in pregnancy. Or you may be in a place where you are wondering if IVF truly is the only option for you.

    Wherever you are today in your journey, I know you will enjoy my conversation with Nathan Riley. Nathan is dual board certified in OBGYN and hospice & palliative medicine. Through his platforms, he is working to shift mindsets to view pregnancy not as a disease and birth not as a medical procedure so that anyone can achieve vitality.

    Show Notes: https://whollywell.health/nathan-riley-46

    If you are ready to crush chronic fatigue, balance your mood, reclaim your sleep, and experience a radical shift in your health. Begin by applying for The Fatigue Blueprint Program at thewhollywellacademy.com/client-application.

    Support the show
    Show more Show less
    1 hr and 8 mins

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