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0:00 teaser

0:45 intro

2:20 Dave at his biggest

8:30 How was the training at his biggest?

15:20 what put the size on in the gym?

19:00 where the weights all heavy?

25:50 Dave’s diet at his biggest

28:10 Do you need to go to a dark place to lift heavy?

36:10 Does Nick Walker have a small chest?

37:45 Approaching your favorite pro

40:30 Jame the Giant getting malled by fans

42:30 Biggest mistakes on quad training

45:30 Impulsive purchases on prep

48:30 How important is Growth

51:30 Are Food Delivery Apps Destroying Restaurants

53:50 Show talent and overall wins

55:20 Pick One Brand of Gym Equipment

59:37 Moments you felt “most hardcore”

1:01:30 Hitting a vacuum in mandatory

1:02:35 Dave did too many swears

1:04:45 Dave’s bouncing stories

1:15:50 Dave the fugitive story

Follow the guys on Instagram : 💪 https://www.instagram.com/davecrosland_/ 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1

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🔴 Share this video with a friend : https://youtu.be/3lll-Cw-rWQ

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1:50 Cialis in Bodybuilding

7:50 Cyclist Cycle combining Viagra & Cialis

12:00 Netty Pot Nasal Rinse

13:55 Competing across boarders - Gear Logistics

19:45 Can Clomid or Nolvadex help Fertility on Cycle?

22:00 Does Conceiving on cycle impact the baby?

27:45 High Estrogen on Letro, Mast, Primo

29:45 Test Suspension and Estrogen Conversion

36:00 Lack of Libido after cycle

40:35 Would You be TRT dependent on 1 cycle per year?

46:50 Would fat regrow after liposuction

50:00 Ment/ Trestolone Ace Vs E Estrogen Conversion

56:23 Dave’s TV Commercial

1:00:50 Uncle Dave’s Advice

1:04:45 Dave’s Track Suit

✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com

🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike

✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust

✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy

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🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps

🔈 Spotify : https://open.spotify.com/show/0RZgpBPeXPcRLmhG5rDr2X

🔈 Apple :https://podcasts.apple.com/us/podcast/think-big-bodybuilding/id1561623662

🔴 Video Version : https://youtu.be/X4tCWpNrARI

👕 Think BIG Merch! https://think-big.printify.me/products

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !

✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

0:00 teaser

0:50 Intro

1:20 Continuous Glucose Monitors (CGM)

2:15 Traditional BG monitor

4:15 Scott’s experience with CGM

8:00 Training with CGM

9:00 Tracking 24/7

10:00 Exogenous insulin and getting lean - side story

14:00 Too much data?

16:00 How long does it last

19:40 Cialis in Bodybuilding

24:00 Face leanness when dieting

26:15 True Nutrition Code THINK

27:20 Cialis benefits

32:00 adenosine monophosphate (AMP)

33:30 Strength from Higher Test VS Test/Deca

39:00 Deca Vs Primo a secondary compound

43:20 Drinking Egg Whites Vs Protein Powder

47:00 Mercury from Sushi

55:10 Is it possible to use too much T4 since it has to convert to T3?

59:00 Lab work talk

1:00:00 Best Phrase to Wear On T-shirt

1:08:30 Skip’s Word of the Day

Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com

🔴 Video : https://youtu.be/--OgU0C9X6U

🔴 Presented By MUTANT® — Born Different. Born Hardcore! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings

👕 THINK BIG MERCH!!! https://think-big.printify.me

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

0:00 Jay’s quad stomp!

0:45 Intro

1:30 Jay travels every weekend

5:00 hanging with Dennis Wolf, Phil Heath, Ronnie, being retired

6:30 Lifetime achievement

9:15 Jay’s training today

10:00 Jay seeing Dorian in 98

15:00 Machines VS Free Weights

19:30 favorite gyms when Jay competed

22:40 How Jay used gear for competition

26:00 Leg workout 2003 Reaction

46:15 Jay Vs Branch as Amateurs Reaction 50:45 Reaction 2001 After 2nd to Ronnie

55:30 Reaction - One of the Greatest Tp 6 Olympias of All Time

1:00:40 Reaction to 2023 Olympia

1:03:50 Phil Heath

1:05:40 Shawn Ray

1:07:40 Business Advice from Jay

1:09:40 Best non-bodybuilding investment

1:10:30 Investment Jay regrets

1:11:40 Personal weakness

1:13:20 Traits that Jay admires

1:16:30 Scott’s Story

1:20:30 Post interview conversation

1:24:30 Scott takes a hard stance

Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

🔴 Video : https://youtu.be/m9N_6FOdPbY

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

👕 Think BIG Merch! https://think-big.printify.me/products

✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust

✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy

✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC

0:00 intro

0:50 Jesse James West Video

2:30 Jesse James at Eval Booth

4:45 1 Million People on Gear in UK?

6:50 Dave’s interview with JJW

8:20 What did Dave think of Jesse James West ?

11:00 Steroids Seem More Mainstream than ever

13:20 Should Influencers be forced to disclose if they are gear’d up?

LISTENER QUESTIONS

16:15 Blood work for methyl estrogen from MENT ?

19:20 How much will levels increase with 100mg Test ?

21:45 How to trigger Dave 😂

22:20 Covert Cycling between labs for your Dr

27:00 Hematocrit vs Hemoglobin vs RBC

28:00 True Nutrition Code THINK https://tinyurl.com/2p8n647y

29:10 Where is Christmas Cabbage?

30:30 How to be a good client to a coach

33:15 The time Scott wasn’t honest with his coach

35:05 Gear to make up for drinking and junk food?

38:35 Spot fat loss compounds

40:15 Hematocrit Vs Hemoglobin Vs RBS

43:30 EQ and blood thickness

44:40 Who needs a CPAP ?

48:30 Lowering Hematocrit by 7 points in 4 wks

49:30 Neurotoxicity of Nandrolone

55:40 Did Dave get trolled when he was his biggest?

59:30 Cycle for Beach Festival

1:04:20 Dave’s heart surgery

1:06:00 Uncle Dave’s Wisdom

🔴 Reach out to the guys for Coaching! 💪 Dave : https://www.instagram.com/davecrosland_/ 💪 Scott McNally : mcnallydiets@gmail.com Reach out and learn more about coaching for competitors and non-competitors alike

🔴 Video : https://youtu.be/V6buKIrCsrg

👕 Think BIG Merch! https://think-big.printify.me/products

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

0:00 teaser

0:30 intro

1:00 Harnessing Intensity

2:00 building pain threshold

4:20 Kuba’s first training partner

7:20 Learning intensity from more experienced partners

13:15 Use the spin bike to figure out high intensity

15:30 Kuba’s Reel on training hard

16:45 Don’t change technique when it hurts

18:30 What qualifies someone as experienced?

20:00 What % form break down before stopping?

27:10 How many sets does Kuba take to hard failure ?

LISTENER QUESIONS

31:55 Why does Kuba make it so complicated?

35:50 When to drop volume ?

39:50 Training technique coming out of a show

41:30 Define a good training tempo

44:00 too slow on concentric

50:45 Training the same plan for YEARS!

52:45 Kuba recording for his day in the live vlog!

53:45 Stretching

1:00:10 How is Kuba’s Prep going?

✅ Follow the guys : https://www.instagram.com/kuba_sylvester_cielen/ https://www.instagram.com/scottmcnally1/ Kuba's Youtube : @KubaSylvesterCielen

✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

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🔴 Video : https://youtu.be/t45GeFneabg

👕 Think BIG Merch! https://think-big.printify.me/products

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust !

✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

0:00 teaser

0:30 intro

1:10 Melanotan II for fat loss?

4:00 Dispersing oil from a shot

10:20 BPC for plantar fasciitis ?

12:20 Nike Metcons

13:45 https://truenutrition.com Code THINK for Savings & Support the Podcast

14:50 Turning Pro and Never Competing Again

16:30 Highest Protein Per Meal?

22:30 Arbs for Blood Pressure

27:40 Life Insurance for a gear user?

33:45 Favorite foods to carb up before stage

40:45 Supplements for crohn’s disease?

44:45 Stress and metabolism

48:00 Did Ronnie Coleman Contribute to more people getting hurt?

50:00 Scott’s Old Podcasts from 2016

53:45 Low FODMAP diet for digestion issues

59:00 Top convicted bodybuilders?

1:04:15 Breaking Olympia Documentary

Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com

🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps

🔈 Spotify : https://open.spotify.com/show/0RZgpBPeXPcRLmhG5rDr2X 🔈 Apple :https://podcasts.apple.com/us/podcast/think-big-bodybuilding/id1561623662

🔴 Youtube : https://youtu.be/5eyT61_gzBM