Chapters:

00:00:00 - Impressive Natural Gains

00:03:55 - Physical Labor and Weight Loss

00:07:33 - Enhancing Your Lean Physique

00:11:30 - Starting Growth Hormone Dosing

00:15:04 - Estrogen Control and Gyno

00:18:53 - Personal Feedback and Cycle Dosing

00:22:44 - Adjusting Cycle Dosages

00:26:40 - Impressive Progress at 19 years old

00:30:49 - Classic Champion and Intw Workout Carbs

00:34:26 - Adjusting Primo dosage based on estrogen levels

00:38:28 - Staying on Track During Vacation

00:42:04 - How to Stay on Track During Vacation

00:45:30 - Adjusting your diet while on vacation

00:49:11 - Incredible Weight Loss Transformation

00:53:31 - Letting the Coach Make the Decisions

00:57:02 - The Importance of Trusting Your Coach

01:00:30 - The Importance of T4 in Hormonal Balance

01:04:27 - The Effects of T4 and T3 on Reverse T3 Levels

01:08:37 - Possible Blood Glucose Effects of Higher Dose Growth

01:12:46 - Testing the Anti-Inflammatory Effects of BPC

01:16:50 - Recognizing the Need for Change

01:20:40 - The Dangers of Idolatry in the Fitness Industry

01:24:20 - The Effects of Self-Centeredness in Bodybuilding

01:28:22 - Closing Remarks and Call to Action

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Reach out to the guys for coaching !

💪 Skip Hill : http:/www.teamskip.com

💪 Andrew Berry : http://www.bodyberry.com

💪 Scott McNally : mcnallydiets@gmail.com

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Chapters:

00:00:00 - Sleeping through your Class Backstage

00:05:00 - The 7 Exercises You Need

00:07:58 - The Benefits of Pull-Ups

00:11:25 - Moving Your Body Through Space

00:15:29 - Choosing the Right Back Exercise

00:19:14 - Training in the Right Gym

00:23:05 - Returning to the Old Gym

00:26:43 - The Importance of Vibe in a Gym

00:30:31 - Focusing on the Result vs. Improving in Bodybuilding

00:34:42 - Reflections on Bodybuilding Competitions

00:38:43 - Handling Losses in Life

00:43:05 - Handling Competition Results with Chris

00:47:11 - Frustration and Negativity in Bodybuilding

00:51:00 - Declining a Pro Card

00:55:30 - Understanding the Levels of Bodybuilding Competitions

00:59:08 - Gym Interactions

01:03:06 - Overestimating Competition in Bodybuilding

01:06:36 - Recognizing a Deadly Competitor

01:10:44 - Close Competition and the Importance of Timing

01:15:20 - The Mount Rushmore of Cheat Meals

01:19:31 - Favorite Food Cheat Meals

01:23:34 - Celebrating Achievements

01:27:25 - The 80/20 Rule and Lessons Learned

01:31:27 - Harvey and My Harvey

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🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

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👕 THINK BIG MERCH!!! https://think-big.printify.me

Follow the guys on Instagram :

💪 http://www.instagram.com/rep300

💪 http://www.instagram.com/dustyhanshaw08

💪 http://www.instagram.com/scottmcnally1

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

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0:00 Teaser/Intro

1:45 How’s Training?

21:20 Supplement Review

37:30 Tips on dealing people who text a lot at the gym??

40:25 Determining when to Refeed??

53:45 BODYBUILDING REACTIONS

55:45 Pumping Iron Outtakes

1:09:30 Ali Edward Kargbo

1:11:45 William Bocac

1:13:45 Zem Fitness on Dubai Pro

1:25:00 Ivan Bodybuilding on Brandon Curry

1:30:00 Martin Fitzwater and Bret Wilkin doing Yoga??

1:33:45 Tren Twins

1:46:00 Lou Ferrigno stories

👕 THINK BIG MERCH!!! https://think-big.printify.me

🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding

✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

✅ Presented by TRUE NUTRITION. Code : THINK http://www.truenutrition.com 3rd Party Tested, Discover the source that bodybuilders trust !

🇨🇦 For our Canadians, get blow out deals on top brand name supplements! http://www.supplementsource.ca

🔴 Video : https://youtu.be/WOUQnw1EOtk