• Season 2 Episode 13 Neurodivergence + Complicating Simple Things
    Jun 22 2023

    In the final episode of season 2, I am bringing to you a rare solo episode. I am so excited to close this season by talking to you about what is coming for next season but also bringing to you my thoughts about neurodivergence and how easy it is to complicate the simple things.

     

    I discuss:

    • how my human design impacts my choices

    • my autism and ADHD diagnosis

    • the power of using your multiple intelligences

    • what is coming next for the podcast

    • why I'm bringing back Adulting with Ebonie

    • my discomfort at recording solo episodes

     

    If you would like to hear the next part of the conversation you can subscribe to 'Sacrosanct Secrets' the patron's podcast and hear me dig even deeper.

     

    In this week's episode, I talk about 'Understanding YOUR COMPASS :: The Value Filter'.

     

    If you are a MAVEN HAVEN®️ member you'll have access to that for free, if not it's just £5 a month.

     

    Find out more about the podcast and becoming a patron here: https://www.ebonieallard.com/podcast

    You can find out more about The Maven Haven™ here: https://www.ebonieallard.com/the-maven-haven

    Find out more about the Value Filter here: https://www.ebonieallard.com/the-value-filter

    Ebonie is currently enrolling her signature program 'Misfit to Maven: The Fundamentals' find out more here: https://www.ebonieallard.com/the-fundamentals

    Watch the 'Overcoming Overwhelm' webinar replay here https://www.ebonieallard.com/so-over-overwhelm-webinar

     

     

    If you have enjoyed the podcast, please rate, subscribe and leave us a review as it really helps more people find us. Thank you.

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    27 mins
  • Season 2 Episode 12 Using Your Voice in an Empowered Way with Kelly Walsh
    Jun 8 2023

    In this week's episode I am talking to Kelly Walsh, podcast launch expert and podcast manager, known for her expertise in guiding business owners towards uncovering their unique message through the power of their voice. With a deep-rooted passion for the transformative potential of podcasts, Kelly works to help entrepreneurs and thought leaders find their voice and amplify their impact. This conversation is one in which Kelly helps us to understand the importance of self esteem, developing your voice and knowing the power of your voice.

    We discuss:

    • How your voice holds power
    • What was on the other side of her losing everything
    • The importance of self esteem building
    • That sometimes the hard 'stuff' is the most sacrosanct for change
    • How you can start to show up as who you truly are
    • Being gutsy and courageous
    • The links between podcasting and self esteem

    If you would like to hear the next part of the conversation you can subscribe to 'Sacrosanct Secrets' the patron's podcast and hear me dig even deeper with my guests.

    In this week's episode, Kelly and I talk about 'I want to start a podcast, but...'

    If you are a MAVEN HAVEN®️ member you'll have access to that for free, if not its just £5 a month.

    Find out more about the podcast and becoming a patron here: https://www.ebonieallard.com/podcast

    You can find out more about The Maven Haven™ here: https://www.ebonieallard.com/the-maven-haven

    Ebonie is currently enrolling her signature program 'Misfit to Maven: The Fundamentals' find out more here: https://www.ebonieallard.com/the-fundamentals

    Watch the 'Overcoming Overwhelm' webinar replay here https://www.ebonieallard.com/so-over-overwhelm-webinar

     

    About Kelly:

    Kelly Walsh is a seasoned podcast launch expert and podcast manager, known for her expertise in guiding business owners towards uncovering their unique message through the power of their voice. With a deep-rooted passion for the transformative potential of podcasts, Kelly works to help entrepreneurs and thought leaders find their voice and amplify their impact.

    Kelly has an infectious enthusiasm for the art of podcasting. She has a genuine belief in the power of the voice as a catalyst for change and inspiration. She is a firm advocate for embracing authenticity, recognizing that every voice has the potential to spark meaningful conversations and create lasting connections.

     

    Ebonie: Kelly, What is Sacrosanct to you?

    Kelly: 'My family and my voice'

    Ebonie: 'What do you see as the most important or valuable shift or change you've made for yourself in your adult life?.'

    Kelly: I realised that my voice is powerful and I don't need to hide it.

    Find Kelly here:

    Instagram: https://www.instagram.com/kellywalshpodcasting

    Facebook: @kellywalshpodcasting

     

    If you have enjoyed the podcast, please rate, subscribe and leave us a review as it really helps more people find us. Thank you.

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    35 mins
  • Season 2 Episode 11 The Sanctity of Spaciousness with Sarah Leather
    May 25 2023

    In this week's episode I am talking to Sarah Leather, a Simplicity Strategist who helps women to create more clients & make money with more ease. This conversation is one in which Sarah opens our eyes to how simplifying our lives can give us more of what we want and need. You can hear first hand how she made these changes and the impact they had.

    We discuss:

    • How radical self care and simplicity supports you to make more money and can save lives
    • What is getting in the way of achieving the life you truly you desire
    • How the mid life shift gets to be magical
    • Perimenopause and menopause
    • How serial illness can show what needs to change
    • The power of spaciousness
    • How we can find choice even when we think there is no choice.

     

    If you would like to hear the next part of the conversation you can subscribe to 'Sacrosanct Secrets' the patron's podcast and hear me dig even deeper with my guests.

    In this week's episode, Sarah and I talk about 'The Gifts of Peri/Menopause'.

    If you are a MAVEN HAVEN®️ member you'll have access to that for free, if not its just £5 a month.


    Find out more about the podcast and becoming a patron here: https://www.ebonieallard.com/podcast

    You can find out more about The Maven Haven™ here: https://www.ebonieallard.com/the-maven-haven

    Ebonie is currently enrolling her signature program 'Misfit to Maven: The Fundamentals' find out more here: https://www.ebonieallard.com/the-fundamentals

    Watch the 'Overcoming Overwhelm' webinar replay here https://www.ebonieallard.com/so-over-overwhelm-webinar

     

    About Sarah:

    Sarah Leather is a Simplicity Strategist who helps women to create more clients & make money with more ease. She does this by simplifying their business with The Simplicity Solution, and having the rock-solid belief they can do it.

    Sarah has been running her own business for over 30 years. But the first 20 of those were hard work with a 1:1 model of hourly sessions which led to burnout. She changed her business model and created a wildly successful online coaching business but the happy-ever-after didn't eventuate.

    The pandemic, getting sick, menopause and all the things piled high and she became detached from her business and her life.

    Sarah needed to get to work on herself, let go of 90% of what the 'gurus' had taught her and believe in herself enough to create her own path. She finally let go of being a good girl and allowed her inner maverick to have fun. The result was Radical Simplicity which is her brand and upcoming book.

    Sarah runs a multiple 6 figure business from home doing the work she loves in a few hours a day. Originally from Australia, she lives in beautiful West Cork in Ireland with her husband, 4 nearly grown-up kids, guide-dog breeder Indi & 2 badly behaved cats.

    Ebonie: Sarah, What is Sacrosanct to you?

    Sarah: 'Spaciousness in everything. Especially my schedule.'

    Ebonie: 'What do you see as the most important or valuable shift or change you've made for yourself in your adult life?.'

    Sarah: I finally listened to my body, put aside my ego, stop chasing fame, and finally get how precious my body and mind are.

     

    Find Sarah here:

    Instagram: https://www.instagram.com/the_sarah_leather/

    Website: https://thesarahleather.com/

    If you have enjoyed the podcast, please rate, subscribe and leave us a review as it really helps more people find us. Thank you.

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    34 mins
  • Season 2 Episode 10 Hello: I’m a Manifesting Generator in recovery with Tamu Thomas
    May 11 2023
    In this week's episode I am talking to Tamu Thomas who is a curious lover of life and is on a mission to be a well rested woman. Her life's work is to teach people how to create emotional safety and build meaningful connections with themselves and others. Tamu is passionate about educating women about their needs so they can make powerful choices about how they live, love and work. We discuss: Journeys from overworking to playing more The boundaries we need in our life Reframing our language to understand our growth How we move into burnout The power of knowing what our body and mind needs How to cherish yourself   If you would like to hear the next part of the conversation you can subscribe to 'Sacrosanct Secrets' the patron's podcast and hear me dig even deeper with my guests.In this week's episode, Tamu and I talk about 'Our lost innocence + creating internal safety.'If you are a MAVEN HAVEN®️ member you'll have access to that for free, if not its just £5 a month.Find out more about the podcast and becoming a patron here: https://www.ebonieallard.com/podcastYou can find out more about The Maven Haven™ here: https://www.ebonieallard.com/the-maven-haven Ebonie is currently enrolling her signature program 'Misfit to Maven: The Fundamentals' find out more here: https://www.ebonieallard.com/the-fundamentals Watch the 'Overcoming Overwhelm' webinar replay here https://www.ebonieallard.com/so-over-overwhelm-webinar   About Tamu: Tamu helps over-functioning, overworking, high achievers fall in love with themselves so they can make powerful choices about how they live, love and work.Tamu’s integrated approach is practical and relatable. She's person-centred, evidence-based and trauma-informed. Tamu’s holistic approach to supporting the bodies, minds and experience of her clients makes her work nurturing, deep and unique – just like her.Tamu’s work is informed by her background of sixteen years in social work, somatic coach training, her love of behavioural neuroscience and polyvagal theory, positive psychology, spirituality and joy. Tamu combines these modalities to create a multifaceted body of work.Tamu supports her clients and workshop attendees understand themselves as valuable and worthy of caring for themselves. This enables them to prioritise their own well-being and life satisfaction alongside success and achievement.Her mission is to help women enhance how they live, love and work by recovering from their addiction to toxic productivity and befriending their nervous systems. Ebonie: "Tamu, what is Sacrosanct to you?" Tamu: Emotional safety, social justice, tending to your needs, remembering that we are nature, the importance of care and owning your power. What do you see as the most important or valuable shift or change you've made for yourself in your adult life? Understanding that my needs are a bid for connection and that tending to these needs is self-love. This self-love has enabled me to be honest with myself about who I am, what I need and work towards creating a life that supports this Ebonie: "What do you see as the most important or valuable shift or change you've made in your adult life?" Tamu: Giving myself permission to place my own value on things in my life. To see my desires, interests, curiosities, enjoyments as valuable and worthy of time in and of themselves. To allow myself to be me and not need to stack up to what society or any other person thinks I should be or spend my time on.” Find Tamu here: Instagram: https://www.instagram.com/livethreesixty/ Website: https://www.livethreesixty.com/ If you have enjoyed the podcast, please rate, subscribe and leave us a review as it really helps more people find us. Thank you.
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    38 mins
  • Season 2 Episode 9 The Dogma + Inconvenience of Spirituality with Katherine Bird
    Apr 27 2023

    In this week's episode I am talking to Katherine Bird, a transformational leader, healer, Shamanic and Energetic Medicine Practitioner, channel, Alchemist, guide and beautiful friend. Talking to Katherine is just sublime and is always a way for me to go deeper about spirituality.


    We discuss:

    • the importance of being alive

    • gratitude and how to bring it into your life

    • self regulation and knowing what you need in order to be able to self regulate

    • making changes to support your system

    • non negotiable in life

    • the meaning of spirituality

    • the power of prayer and having a direct connection to god

    • red flags that can be found in spiritual communities

     

    If you would like to hear the next part of the conversation you can subscribe to 'Sacrosanct Secrets' the patron's podcast and hear me dig even deeper with my guests.

    In this week's episode, Katherine and I talk about 'What is Medicine Work?'

    If you are a MAVEN HAVEN®️ member you'll have access to that for free, if not its just £5 a month.

    Find out more about the podcast and becoming a patron here: https://www.ebonieallard.com/podcast

    You can find out more about The Maven Haven™ here: https://www.ebonieallard.com/the-maven-haven

    Ebonie is currently enrolling her signature program 'Misfit to Maven: The Fundamentals' find out more here: https://www.ebonieallard.com/the-fundamentals

    Watch the 'Overcoming Overwhelm' webinar replay here https://www.ebonieallard.com/so-over-overwhelm-webinar

     

    About Katherine:

    Katherine is a transformational leader, healer, Shamanic and Energetic Medicine Practitioner, channel, Alchemist, and guide. She supports people to heal themselves and bring their magic to the world by integrating spiritual development and energetic mastery. She has extensive backgrounds in Eastern and Western Alchemy and Somatic modalities.

    She teaches healing skill development, channeling and mediumship, Qi Gong, internal energy work, meditation, and more.

    She is a ritualist, ceremonialist, Earth lover, and artist in deep prayer and service to her community and the world.

    Founder of Temple of Sovereign Prayer, Shamanic Training and Ceremony Community

     

    Ebonie: "Katherine, what is Sacrosanct to you?"

    Katherine: “The ability to witness and enjoy our individual, sacred, spiritual self. The interactions of energy and information with the seen and unseen worlds (nature, elements, animals, guides and spirits).

    Art, creativity, expressing your soul through art, dance, song and creating beauty.

     

    Ebonie: "What do you see as the most important or valuable shift or change you've made in your adult life?"

    Katherine: “Giving myself permission to place my own value on things in my life. To see my desires, interests, curiosities, enjoyments as valuable and worthy of time in and of themselves.

    To allow myself to be me and not need to stack up to what society or any other person thinks I should be or spend my time on.”

     

    Find Katherine here:

    Website: http://katherinebird.com

    Email: kat@katherinebird.com

    Instagram: https://www.instagram.com/katherinebird711/

     https://katherinebird.com/red-flags-in-spiritual-teachers-coaches-and-shamans/

    If you have enjoyed the podcast, please rate, subscribe and leave us a review as it really helps more people find us. Thank you.

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    37 mins
  • Season 2 Episode 8 Let the Forces of Nature Shape You Into a Force of Nature with George Hardwick
    Apr 13 2023

    In this week's episode I am talking to George Hardwick, a fellow neurospicy soul apothecarist, sometimes Bard, podcast host, speaker and currently working to transform the narrative and experience of life after 50 through the Greater Life Community - of which he is a co-founder. George talks to us about love, polarity, gender and reconnection.

    We discuss:

    • Love being a tangible force
    • Finding reconnection following his experience at boarding school
    • Relaxing into being held by Mother Earth
    • Late diagnosis of ADHD
    • His work with entrepreneurs over 50
    • The modern men's movement & creating safety within strength and authenticity
    • The meaning and importance of becoming a sovereign being


    If you would like to hear the next part of the conversation you can subscribe to 'Sacrosanct Secrets' the patron's podcast and hear me dig even deeper with my guests.

    In this week's episode, George and I talk about 'Decentralising Jesus, or cultivating Inner Leadership'

    If you are a MAVEN HAVEN®️ member you'll have access to that for free, if not its just £5 a month.

    Find out more about the podcast and becoming a patron here: https://www.ebonieallard.com/podcast

    You can find out more about The Maven Haven™ here: https://www.ebonieallard.com/the-maven-haven

    Ebonie is currently enrolling her signature program 'Misfit to Maven: The Fundamentals' find out more here: https://www.ebonieallard.com/the-fundamentals

    Watch the 'Overcoming Overwhelm' webinar replay here https://www.ebonieallard.com/so-over-overwhelm-webinar

     

    About George:

    For more than a decade and a half, George has been bringing inspiration, education and transformation to classrooms, boardrooms and stages around the world.

    A passionate believer in the power of art and enterprise to forge a better world. He has given talks and poetry performances on five continents, received two standing ovations for his TEDx talks and shared the stage with the likes of Ed Sheeran and Sir Richard Branson.

    Until being diagnosed with ADHD at age 40, he wondered how, in addition to the above, he'd managed to be a published author, a radio show and podcast host, design and deliver programmes for organisations like The Prince’s Trust and recently help Falmouth University to create an award-winning vision of what a university Careers service could look like. Oh...and offer private client work that sits at the intersection of the personal and professional, supporting founders to do the inner work required to build and position companies that change lives and serve the greatest good.

    Unsurprisingly, he's recently dived back into entrepreneurship, co-founding Greater Life, a community that is pushing back against the stigmas of ageing by equipping entrepreneurs over 50 with the tools and support to create greater businesses and lives for themselves and those they love.

    When not working, he does his best to be a great dad to two small humans, a loving partner and devoted dog parent.

      ===

    Ebonie: "George, what is Sacrosanct to you?"

    George: Love.

    It is a very real and potent force...and the real answer to every question. Balance. Cultivating a counter to the acceleration of mechanistic technology by elevating our innate capacities. Masculine and feminine polarities. Nature. How do we let the forces of nature shape us into a force of nature?

    Ebonie: "What do you see as the most important or valuable shift or change you've made in your adult life?"

    George: Diving into the darkness - honouring the depths of the cave as much as the peak of the mountain

      ===

    Find George here:

    Linkedin: https://www.linkedin.com/in/georgehardwick/

    Website: www.GeorgeHardwick.net

    You can listen to Ebonie's episode of Georges Podcast The Sovereign Human Show here: https://podcasters.spotify.com/pod/show/sovereign-human-show/episodes/Neuro-spiciness-and-Soul-Apothecary---with-Ebonie-Allard-e226b2s

    If you have enjoyed the podcast, please rate, subscribe and leave us a review as it really helps more people find us. Thank you.

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    36 mins
  • Season 2 Episode 7 Making the unsafe safe with Alice Grist
    Mar 30 2023

    In this week's episode I am talking to Alice Grist, an author of spiritual and tarot books, and author of two contemporary tarot decks - including the recently released Rebel Heart Tarot. Alice shares with us her journey of healing and hope alongside her spiritual path. We talk about finding the light in even the most difficult of times.

    We discuss:

    - the sanctity of life
    - the choice she has made to share more difficult parts of her life
    - commitment to relationships even through difficulties
    - addiction
    - how healing takes place and taking ownership of that healing
    - the tools available to us when following a spiritual path
    - living with hope
    - tarot and how it came into Alice's life

    If you would like to hear the next part of the conversation you can subscribe to 'Sacrosanct Secrets' the patron's podcast and hear me dig even deeper with my guests. In this week's episode, Alice and I talk about 'Stop squashing your amazingness'.

    If you are a MAVEN HAVEN®️ member you'll have access to that for free, if not its just £5 a month.

    Find out more about the podcast and becoming a patron here: https://www.ebonieallard.com/podcast

    You can find out more about The Maven Haven™ here: https://www.ebonieallard.com/the-maven-haven

    Ebonie is currently enrolling 1:1 private clients, find out more here here: https://www.ebonieallard.com/alchemy-accelerated
    Find out more about the Value Filter here: https://www.ebonieallard.com/the-value-filter

    About Alice:
    Alice is the author of five spiritual and tarot books, and author of two contemporary tarot decks - including the recently released Rebel Heart Tarot. Her work spans spirituality, nature, empowerment and mentoring. Alice's books and writing is available worldwide and she speaks and teaches tarot and modern spirituality internationally. Her approach focuses on bringing the divine into the everyday, and making a spiritual connection accessible to everyone. Alice is currently working on a new book, and a further deck of cards.

    Ebonie: "Alice, what is Sacrosanct to you?"


    Alice: Finding the divine in the everyday, in the grit and common experience. Sharing that with others to empower them to their own connection to the sacred. My children and family and the ever present changes that brings. Always working on myself and remaining open to the path as it arises.

    Ebonie: "What do you see as the most important or valuable shift or change you've made in your adult life?"


    Alice: Learning to embrace the moment and current situation, to see my own triggers and inner blockages, finding my flaws and allowing them to be a catalyst to something better. Acceptance of who I am and not who I thought I was - which is convoluted and complex I suspect for us all. Loving and accepting a marriage that has difficulties- husband a recovering addict, adhd / heart attack. Leaving a shit day job after 18 years of moaning and finally committing to my work wholeheartedly.

    Find Alice here:
    Instagram: Instagram.com/alicegristtarot
    Website: Www.alicegrist.Co.Uk
    Email: Alicegrist@me.com

    If you have enjoyed the podcast, please rate, subscribe and leave us a review as it really helps more people find us. Thank you.

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    35 mins
  • Season 2 Episode 6 Where is your power? with Shari Thompson
    Mar 16 2023

    In this week's episode I am talking to Shari Thompson, a Human Design business alchemist. I am so excited to share Shari's work with you as she is my own Human Design teacher. Shari is a leader in activating business growth & empowerment through the embodiment of Human Design. We will share with you so much about Human Design in our conversation and also about how we use our energy.

    We discuss:

    • where is your power?

    • how do you use your power?

    • hustle culture

    • what is human design

    • the different energy types

    • where to find information on HD with the growth of AI writing

    • how to embody your energy type

     

    If you would like to hear the next part of the conversation you can subscribe to 'Sacrosanct Secrets' the patron's podcast and hear me dig even deeper with my guests.


    In this week's episode, Shari and I talk about the Human Design Biz certification that Shari offers.

     
    If you are a MAVEN HAVEN®️ member you'll have access to that for free, if not its just £5 a month.

     

    Find out more about the podcast and becoming a patron here: https://www.ebonieallard.com/podcast

    You can find out more about The Maven Haven™ here: https://www.ebonieallard.com/the-maven-haven

    Ebonie is currently enrolling 1:1 private clients, find out more here here: https://www.ebonieallard.com/alchemy-accelerated

     

    Find out more about the Value Filter here: https://www.ebonieallard.com/the-value-filter

     

    About Shari:

    Shari is a leader in activating business growth & empowerment through the embodiment of Human Design. With over 22 years of experience in marketing and 11 in entrepreneurship, 5 of which have been dedicated to alignment & energetics, Shari shares a wealth of knowledge, experience and wisdom. Clients describe Shari’s work as “life-changing” and “profound”. They share how Shari’s ability to simplify the information, using the concepts and frameworks she has developed, is a real gift and how they feel empowered & activated simply by being in her energy.

     

    Ebonie: "Shari, what is Sacrosanct to you?"

     

    Shari: "My son obviously, integrity, evolution & stepping into unlimited potential."

     

    Ebonie: "What do you see as the most important or valuable shift or change you've made in your adult life?"

     

    Shari: "Understanding & embodying empowered Human Design."

     

    Find Shari here:

    Website: www.thehdbiz.com

    Facebook: www.facebook.com/TheHumanDesignBiz/

    Facebook Group: www.facebook.com/groups/thehdcommunity

    Insatgram: www.instagram.com/thehdbiz/

     

    If you have enjoyed the podcast, please rate, subscribe and leave us a review as it really helps more people find us. Thank you.

    Show more Show less
    42 mins