Get ready to crunch the latest fitness headlines -- —all in under 5 minutes. Let’s sprint through the latest happenings in the fitness industry and fitness business news.

"This Week In Fitness" is hosted by Krissy Vann. In this episode, we dive into the latest developments that matter:

-Discover the impact of Peloton's recent instructor departures and what it means for the fitness community, exploring reactions and implications.

-Learn about a groundbreaking study highlighting the combined benefits of GLP-1 drugs like Ozempic and Wegovy with structured exercise programs for weight loss and bone health.

-Explore F45 Training's innovative partnership with Strava, a move that enhances global connectivity among fitness enthusiasts by syncing workout data and fostering a supportive community environment.

-Dive into the advocacy efforts of the End Chronic Disease group, a coalition aimed at promoting healthier lifestyles and preventive measures to combat chronic illnesses.

-Gain insights into the alarming prevalence of traumatic brain injuries among older adults and the importance of active aging strategies and fall prevention measures.

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00:00- Intro to This Week In Fitness
15:14- World Health Organization new study on physical inactivity
50:23- Celebrity Peloton Instructors Depart
1:21- GLP 1 Agonists: Weight Loss Drugs & Bone Health
2:01- Health Leaders Unite Against Chronic Disease
2:33- F45 partners with Strava
3:20- Exercise and Elderly Falls
3:48- MarketFit Release Announcement

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