Ayesha is a Somatic Mindset Practitioner specialising in Neuro-Linguistic-Programming (NLP) & Timeline Therapy™, based in Manchester, England.

Ayesha empowers professional, queer (queer, trans, non-binary), South Asian Women/People confidently express their true selves, leading to a more fulfilling and authentic life.

Through her empathetic guidance, Ayesha addresses the depths of transformation, delving beyond surface-level changes. She facilitates the rewiring of neural networks, challenging limiting beliefs that may have hindered progress. With techniques like Timeline Therapy™, Ayesha assists individuals in dismantling the chains of stigma and shame associated with their unique queer South Asian identity.

In this episode, we dive into:

0:00 Ayesha’s story of following her intuition to go from teaching to becoming a coach

6:55 What is Neurolinguistic Programming?

10:24 Why Ayesha focuses on South Asian Queer, Non-binary + women identifying clients is near and dear to her heart

12:34 Queer + same sex relationships were the norm until the British came into India and colonized the area with their own beliefs and criminalized gay marriage

17:55 Why do we allow our programming to get in the way of living the life we truly desire?

22:22 Can we let go of our judgement and trade it for curiosity + open up to accepting our differences?

25:00 You + your partner are two separate people and you will continue to grow through life + consciously continue to choose to do life together - or lovingly, part ways

29:00 When did Ayesha know she wasn’t straight and what did that journey look like?

35:10 Will Ayesha + her Partner get married? & so much more!!!!

Connect with Ayesha:

Website: www.ayeshanlpcoach.com

Instagram: @ayeshacoaching

LinkedIn: https://www.linkedin.com/in/ayesha-joshi-3077b0128/

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If you want to work with Sana to awaken your feminine + align with your Higher Self, book a chemistry call: https://calendly.com/sanaakhand/coachingcall

If you're in LA, looking for a community on your Growth Journey, join Growth Club: https://sanaakhand.com/growthclub

Follow Sana on Socials:www.instagram.com/sanaakhand

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Subscribe to Sana's Substack for more guidance:https://sanaakhand.substack.com/

Welcome Dr. Christina, a femininity coach based in Los Angeles who creates a luxurious self-care experience for elite women to reconnect with their femininity. In this episode we dive into: 0:00 Introduction 1:00 Dr. Christina’s story from hyper masculinity to owning her femininity 5:00 Why do women get stuck in their masculine energy 7:00 How to integrate both our feminine + masculine energy and become elite women 11:00 Your feminine is waiting for you to commit to her first, so she can feel safe to come out and play. 14:00 How to balance your inner feminine + masculine in the container of a relationship 16:00 How can a woman open her heart + trust a healthy man to take the lead? 20:00 How to be his muse and not his mother and inspire him to shift + change + take the lead 23:50 Dr. Christina’s desires now as a feminine woman and what she looks for in a man 27:00 Does a man need to earn more money than his partner to be in his masculine energy? 31:00 Pleasure is not just about intimacy - it’s about what you desire all around as a human 33:33 Activity to try to feel the connection between your throat + womb space 37:26 Feminine embodiment isn’t just in the bedroom - it impacts your everyday life & SO MUCH MORE This episode is a JUICY one for all my women out there who want to dive deeper into their full feminine essence and call in a masculine partner. Connect with Dr. Christina: https://femsaloud.com/coaching https://www.instagram.com/iamdrchristina/ The Women Show ________________________________________ Work with Sana to SUPER charge into your next level: www.sanaakhand.com/mentorship Ready to explore 1:1 mentorship? Book a Discovery call: https://calendly.com/sanaakhand/coachingcall Don't need 1:1, but want some guidance? Book an Alchemy Session https://calendly.com/sanaakhand/alchemy-session If you're in LA, come to my next Workshop: Creativity + Self Expression https://lu.ma/wfz0csrp

Meet Malak, a financial coach for muslim women. This episode isn’t just for muslim women - it is for anyone who wants to take their life into their own hands and create financial abundance and step into their most confident self.

It’s great to have a man provide for you - and it’s even better when you make your own money too. Tune into this episode to learn all about Malak’s journey as an entrepreneur and her incredible wisdom for women to get started in their own entrepreneurial pursuits.

In this episode, we cover:

0:00 Intro + Malak’s Story of how she became a financial coach

6:00 Important financial questions to have before getting married

9:44 Money is energy + how you spend it matters

13:00 Yes, the man should provide - and, you should take care of yourself, financially too

18:00 Money for women isn’t about status - it’s about security

21:50 What kind of jobs can women have that don’t drain their energy

23:41 Malak’s transformation from being the silent stalker to building her social media presence to what it is today

27:27 Ways the entrepreneurial journey actually strengthens your faith

29:44 If you feel the call towards entrepreneurship, you have to take the leap of faith

32:32 Should women have a secret bank account????

38:12 Why aren’t women financially empowered in this day and age?

43:29 Women learning about finances is not a taboo and they can learn and teach their husbands financial literacy

& SO MUCH MORE

Connect with Malak:

https://www.instagram.com/itsmalakkudaimi

https://www.malakkudaimi.com/mklinkinbio

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Join the waitlist for my guidebook: AWAKENING THE FEMININE WITHIN: https://sanaakhand.myflodesk.com/uu10gv3rqv

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Subscribe to my Substack for intuitive guidance for your spiritual path: https://sanaakhand.substack.com/

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Follow the Pod on Socials:

⁠www.instagram.com/thrivinginlovepod⁠

⁠www.youtube.com/@sana_akhand⁠

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Join Shakti Society

Sacred Feminine Mentorship to align with your most authentic self + share who you truly are with others

⁠https://www.sanaakhand.com/shaktisociety⁠

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Follow Sana on Socials:

⁠www.instagram.com/sanaakhand⁠

⁠www.tiktok.com/@sanaakhand⁠

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Leave a review on Apple Podcasts:

⁠https://podcasts.apple.com/us/podcast/thriving-in-love/id1638372129⁠

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To be a guest on the show or share a story, email us at: hi@sanaakhand.com

Join me + my TikTok bestie, Lauren as we discuss dealing with family members who are addicts and how we have committed to doing the inner work to heal from these unhealthy bonds.

Lauren intimately shares her personal story about her relationship with her mom.

In this episode, we dive into:

0:00 Introduction

3:00 Lauren’s upbringing being raised by an immigrant mother from Japan who dealt with trauma and how it affected her mother’s mental health

8:00 Going no contact comes from the ultimate place of love for ourselves + them

11:15 Setting boundaries successfully and what it actually looks like

12:40 What our loved ones say while on a substance isn’t actually who they truly are

15:08 Nobody can save a person who lives with addiction - but their own choice to break free

17:22 It is not a bad thing to want to protect your peace over staying in a relationship that isn’t good for your mental health

19:45 Remember that the version of who they are with you isn’t always the same version everyone else sees too - stay true to your own lived experience.

24:52 What setting a boundary actually looks like - not by controlling or changing others - but by honoring what you need and giving it to yourself

28:50 Sometimes you need to set boundaries with your own self to not allow external factors to sabotage your current state of mind or peace

33:00 It is never too late to seek help and get support to help you navigate deeply complicated relationship dynamics

37:00 The importance of balancing the inner work + remembering to enjoy your life in the present moment too

& SO MUCH MORE

This was by far such a transformative episode for me + I hope it is for you too.

Connect with Lauren here:

https://www.tiktok.com/@laurenturton_

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I’m releasing my FIRST guidebook with ALL my wisdom next week! Sign up here to join the waitlist to be the first to receive: AWAKENING THE FEMININE WITHIN: https://sanaakhand.myflodesk.com/uu10gv3rqv

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Subscribe to my Substack for channeled messages for your spiritual path: https://sanaakhand.substack.com/

Join me for my FIRST IRL event in LA: Growth Labs - unlock your next level in community: https://lu.ma/55f6dgyp

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Follow the Pod on Socials:

www.instagram.com/thrivinginlovepod

www.youtube.com/@sana_akhand

_________________________________

Join Shakti Society

Sacred Feminine Mentorship to align with your most authentic self + share who you truly are with others

https://www.sanaakhand.com/shaktisociety

_________________________________

Follow Sana on Socials:

www.instagram.com/sanaakhand

www.tiktok.com/@sanaakhand

_________________________________

Leave a review on Apple Podcasts:

https://podcasts.apple.com/us/podcast/thriving-in-love/id1638372129

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To be a guest on the show or share a story, email us at: hi@sanaakhand.com

In this episode I share the importance of detaching from unhealthy attachments and learning true, authentic connections with people who are in alignment with our own soul’s path. If you’re on a this journey and you’re feeling stuck or disconnected from your Soul path, schedule a discovery call so we can figure out how to get you back into alignment with your highest timeline: https://calendly.com/sanaakhand/coachingcall In this video, I dive into: 0:00 Introduction 1:50 The purpose of relationships 3:20 What to expect on the Journey of Love 5:50 My relationship was my catalyst into my healing journey 8:20 Plant medicine healed my depression 10:00 Let your intuition guide you to your unique path to liberation 13:10 Your soul purpose is to let your inner child freely express herself 15:15 Falling in love with our planet healed my soul 17:44 We are shifting from a patriarchal system into a matriarchal society 21:00 My new way of being as I continue to practice The Law of Detachment & so much more!!! Sign up here to join the waitlist for : AWAKENING THE FEMININE WITHIN: https://sanaakhand.myflodesk.com/uu10gv3rqv _______________________________________ Subscribe to my Substack for weekly wisdom for your spiritual path as an awakened woman: https://sanaakhand.substack.com/ Join me for my FIRST IRL event in LA: Growth Labs - unlock your next level in community: https://lu.ma/55f6dgyp

Hi, I’m Sana, your spiritual mentor guiding you to break free from societal programming so you can come back home to your true essence and thrive in harmonious relationships with others In this episode, I share some tips and tricks using my signature method : unlocking SUPER you so you can learn how to break your patterns and begin to awaken to your most abundant timeline. We are here to remember our Divinity and return to our source of True Love within ourselves so we can become whole + aligned in mind, body + soul. Then we get to share our wholeness with others as we co-create Heaven on Earth. In this episode I dive into: 0:00 Introduction 1:00 Happily Ever After is not the end - it is the beginning of our most epic love stories 3:13 Reclaim your feminine energy so you can activate the eros in your relationships 6:53 In order to awaken the feminine, you must create a safe container for her first 7:41 Practical ways to awaken your feminine energy 8:58 Your feminine energy will shift your husband’s energy magically 10:22 My 5 step process to awakening my feminine energy 14:55 Rewrite your past narratives and create your new story 17:50 Using the same 5 step process to shift the frequency in my marriage 19:00 How can we balance Self + Other to co-create our own Path to Bliss & so much more! _________________________________ Work with Sana to unlock SUPER you! www.sanaakhand.com Follow Sana on Socials: www.instagram.com/sanaakhand www.tiktok.com/@sanaakhand Follow the pod on instagram: www.instagram.com/thrivinginlovepod Work with me to awaken your feminine energy + shine your most vibrant light: www.sanaakhand.com/shaktisociety

We all say we're not going to repeat our parent's mistakes or have the life our parents have - but how do you actually make sure not to fall into the same cycles?

Breaking generational patterns is key so you can create healthy stable peaceful homes for yourself, each other and your children. And a peaceful home radiates hope and inspiration in your community

In this episode I dive into:

0:00 Introduction

1:27 We are growing as a society so marriage needs to shift too

4:15 The most important thing you need to make a modern marriage work

6:45 The difference between fixed mindset + growth mindset

8:00 Focusing on the negative vs finding the little positives to build a healthy marriage

11:44 The importance of feeling safe + seen in our relationships

15:00 Creating space for shifts + growth is the most loving thing you can do

17:00 When you embody your own transformation, that is what shifts your partner’s frequency

20:00 The most important thing you need to thrive in healthy relationships

21:20 We get to make marriage whatever we want it to be

& so much more!!!

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Work with Sana to unlock SUPER you!

www.sanaakhand.com

Follow Sana on Socials:

www.instagram.com/sanaakhand

www.tiktok.com/@sanaakhand

Follow the pod on instagram:

www.instagram.com/thrivinginlovepod

Work with me to awaken your feminine energy + shine your most vibrant light:

www.sanaakhand.com/shaktisociety

In this solo episode I dive into my thoughts about codependency, why we fall into it and how we can learn healthy dependence in our relationships.

If you like this episode, please leave a review on Apple Podcasts or subscribe to the YouTube channel!

In this video I dive into:

0:00 How to go from We to You + Me

1:00 The narrative about twin flames and the truth about soulmates

2:50 Why do people fall into the trap of codependency and how to avoid it

6:44 Need does not equal Love - Love should have the freedom to ebb and flow

8:28 Having an identity outside of your relationship can make you a more interesting person

10:00 Codependency can stifle your feminine energy

11:10 The True meaning of Love is Acceptance

14:15 The most loving thing we can do is create a safe space for two people to evolve + grow on their own timeline and in their own unique way

16:00 Love wants to flow how it wants to flow without control or attachment

& so much more!!!

Work with Sana to catapult into your next level:

www.sanaakhand.com

Follow Sana on Socials:

www.instagram.com/sanaakhand

www.tiktok.com/@sanaakhand

Follow the pod on instagram:

www.instagram.com/thrivinginlovepod

Work with me to awaken your feminine energy + shine your most vibrant light:

www.sanaakhand.com/shaktisociety