Did you know that our thoughts, beliefs, and physical practices can literally shift our reality and health outcomes?

In this enlightening episode, I engage in a profound conversation with Christina Kantzavelos, a psychotherapist dedicated to helping clients navigate the complexities of chronic illness.

Christina's unique approach intertwines elements of timeline hopping, interdimensional reality, body morphine, and epigenetics to address chronic illness and pain.

In this episode, Christina takes us through:

- The concept of "timeline hopping" and “interdimensional reality.”

- How changing our mindset can alter our life trajectory.

- Role of body morphine and epigenetics in managing chronic illness and pain.

- Connecting with like-minded people to facilitate a transition from pain to power.

- Her personal experience of challenging timeline shifts.

- Transforming life trajectories.

And so much more!

Christina Kantzavelos is a California-based psychotherapist, writer, advocate and artist. She received her Bachelor’s and Master's of Social Welfare (MSW) from the University of California Los Angeles (UCLA) and her Masters of Library and Information Sciences from San Jose California State University (SJSU). She has visited over 30 different countries and documented most of it on social media.

However, it was in completing the Camino de Santiago (500-mile pilgrimage across Spain) at the end of 2015, where she realized her strong affinity with writing. She decided to start BuenQamino, an award-winning, gluten-free and health-conscious lifestyle travel publication.

In clinical practice (Begin Within Today), she treats those with chronic illness, including Lyme disease, and physical, developmental, and age-related disabilities. She also published the Begin Within Daily Health Wellness Journals for chronic illness and mental wellness that she is now turning into an app, called WithinMe.

Connect with Christina on socials!

Website:

www.beginwithintoday.com

www.buenqamino.com

Instagram:

www.instagram.com/beginwithintoday

www.instagram.com/buenqamino

Connect with Aimee Takaya on:

Instagram: ⁠@aimeetakaya⁠

Facebook: Aimee Takaya

And watch the podcast on Youtube ⁠@aimeetakaya⁠