• Tips for a happy and healthy summer

  • May 30 2024
  • Length: 16 mins
  • Podcast

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Tips for a happy and healthy summer

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  • Summary

  • Summer is just a few weeks away! Let's start ditching the bad habits and get moving on the healthy habits. From exercise to nutrition to sleep, there are so many ways we can improve our health before summer comes. Let's Get Moving Host Maria Shilaos speaks with Brent Franson, CEO and Founder of Most Days, to learn how we can prepare for a happy and healthy summer.

    Instagram: @movingmaria

    Facebook: Let's Get Moving with Maria

    Website: https://linktr.ee/letsgetmovingwithmaria
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Psychology Hygiene & Healthy Living
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