• Top 5 Mindset Shifts

  • Jun 11 2024
  • Length: 33 mins
  • Podcast

Top 5 Mindset Shifts By cover art

Top 5 Mindset Shifts

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  • Summary

  • Warning ⚠️ This episode is jam packed!


    Kadi and Lindsay discuss mindset barriers, and how to shift to get out of your own damn way to take steps towards change and lasting results.


    1:29 All-or-nothing

    3:48 Kadi’s unpopular opinion

    5:36 Diet starts Monday

    9:00 What can I do even on my bad days?

    10:10 I’m too busy

    11:20 Manage your expectations

    13:40 Focusing on the outcome

    16:36 Not what or how, but who

    19:25 “Clean” eating

    23:17 Our 5 mindset shifts


    Follow us on IG!

    ⁠⁠⁠⁠⁠⁠@twodumbbellblondes⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠@lifewithcoach_lo⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠@kadistine⁠⁠⁠⁠⁠⁠


    www.twodumbbellblondes.com

    Audio Production by ⁠⁠⁠⁠⁠⁠Brandon Sass
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