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Tot sobre l'omega-3
Mar 4 2024
Length: 12 mins
Podcast

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Tot sobre l'omega-3

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Summary
Parlem de l'omega-3, un greix tan famós que apareix en anuncis i en alguns productes del supermercat. Es mereix aquesta fama? Quines propietats té? Com el cuinem? Vegetarians i vegans poden tenir problemes de dèficit d'omega-3? Cal prendre suplements?

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Hygiene & Healthy Living

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