• Training with Intent |007

  • Oct 2 2023
  • Length: 38 mins
  • Podcast

Training with Intent |007

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  • Summary

  • On this episode Jess and Don sit down to discuss the importance of training with intent. A lot of people get frustrated with not seeing results. When it comes to building strength & endurance. Intention matters. There is a big difference between just getting through a workout and getting the most out of your workout. A lot of that difference comes from intent.

    Dive into this episode to learn more on the topic!

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