• Transforming Emotions | Guided Meditation To Handle Negative Emotions| Gurudev

  • Dec 24 2023
  • Length: 20 mins
  • Podcast

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Transforming Emotions | Guided Meditation To Handle Negative Emotions| Gurudev

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  • Summary

  • "Transforming Emotions" guided meditation by Gurudev Sri Sri Ravi Shankar, gives us the much-needed relief from negative emotions. It gives you a sense of deep relaxation and enables you to effortlessly experience a positive state of mind. Additionally, this meditation will improve your concentration.
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Psychology Hygiene & Healthy Living
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