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Meera is an Ishaya monk, published author and meditation teacher who specializes in helping people go beyond pain and suffering to directly experience peace of mind and a healthy body. She has written three books 'Peace or Pain', 'Surrender is good for the Soul', and 'Peace or Pain Workbook and Journal', and is working on her next book about healing generational relationships. Meera is a wife, a mother, a lover of art, and enjoys reading, gardening and exploring nature.

In this episode, Megan interviews Meera Ishaya, an Ishaya monk, author, and meditation teacher. Meera specializes in guiding individuals beyond the label of pain to experience peace, joy, fulfillment, and freedom. She defines enlightenment as pure awareness available to everyone and stresses the importance of surrender to end suffering. Meera shares her personal journey from chronic pain to peace through ascension techniques, shedding light on the distinction between pain and suffering. She discusses the mechanical nature of these techniques and their role in achieving stillness and presence. Meera also offers insights into practical steps and resources, including her books 'Peace or Pain' and 'Surrender is Good for the Soul.' Listeners can connect with Meera for further guidance and courses via her website.

Connect with Meera
Website: https://boundless-meditation.co.uk/
Instagram: https://www.instagram.com/meera_ishaya
Linkedin: https://www.linkedin.com/in/meera-ishaya-1a6270162

Listeners can access a free chapter of 'Surrender is good for the Soul', Chapter 27 - The Light of Consciousness, by emailing Meera at info@boundless-meditation.co.uk and quoting 'DreamChapter27TLOC'

Books on Amazon:

Peace or Pain: Discovering the unbroken you and changing your relationship with pain https://amzn.eu/d/4A385VG

Music: An Mhaighdean Mhara, Margot Krimmel, solo harp from Ever the New Time Comes. https://www.boulderharp.com

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