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Meera is an Ishaya monk, published author and meditation teacher who specializes in helping people go beyond pain and suffering to directly experience peace of mind and a healthy body. She has written three books 'Peace or Pain', 'Surrender is good for the Soul', and 'Peace or Pain Workbook and Journal', and is working on her next book about healing generational relationships. Meera is a wife, a mother, a lover of art, and enjoys reading, gardening and exploring nature.

In this episode, Megan interviews Meera Ishaya, an Ishaya monk, author, and meditation teacher. Meera specializes in guiding individuals beyond the label of pain to experience peace, joy, fulfillment, and freedom. She defines enlightenment as pure awareness available to everyone and stresses the importance of surrender to end suffering. Meera shares her personal journey from chronic pain to peace through ascension techniques, shedding light on the distinction between pain and suffering. She discusses the mechanical nature of these techniques and their role in achieving stillness and presence. Meera also offers insights into practical steps and resources, including her books 'Peace or Pain' and 'Surrender is Good for the Soul.' Listeners can connect with Meera for further guidance and courses via her website.

Connect with Meera
Website: https://boundless-meditation.co.uk/
Instagram: https://www.instagram.com/meera_ishaya
Linkedin: https://www.linkedin.com/in/meera-ishaya-1a6270162

Listeners can access a free chapter of 'Surrender is good for the Soul', Chapter 27 - The Light of Consciousness, by emailing Meera at info@boundless-meditation.co.uk and quoting 'DreamChapter27TLOC'

Books on Amazon:

Peace or Pain: Discovering the unbroken you and changing your relationship with pain https://amzn.eu/d/4A385VG

Music: An Mhaighdean Mhara, Margot Krimmel, solo harp from Ever the New Time Comes. https://www.boulderharp.com

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Start Decoding Your Dreams Today : Get your FREE Dream Journal Template by joining Megan Mary's email list: https://meganmary.com/signup

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In this episode, Megan welcomes Holly Copeland, the founder of HeartMind Alchemy, to discuss her journey from a conservation scientist to a coach and healer. Holly's work focuses on helping individuals tap into their natural state of open loving presence and achieve unshakable joy by uniting ancient wisdom with modern science. She shares her personal experiences with meditation, lucid dreaming, and the impact of brainwave states on achieving a quiet mind. Holly also talks about her healing modalities, including biofield tuning, neurofeedback, and breathwork, which she uses to guide clients towards healing and human flourishing.

Connect with Holly: https://www.heartmindalchemy.com

Support the Show.

https://meganmary.com/

Start Decoding Your Dreams Today : Get your FREE Dream Journal Template by joining Megan Mary's email list: https://meganmary.com/signup

Free 30 Minute Discovery Chat : https://meganmary.com/free-30-minute-womens-chat/

Women's Dream Empowerment 90 Day Programs: https://realm.womensdreamanalysis.com/schedule

Enroll in Self-Paced Online Courses:
https://meganmary.com/womens-online-dream-courses/

Support the Show! https://www.buzzsprout.com/2289704/support

https://linktr.ee/womensdreamanalysis

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Tiktok: https://www.tiktok.com/@womensdreamanalysis
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In this episode, licensed clinical social worker and founder of Psychoastrology, Lisa Tahir, discusses her book 'The Chiron Effect,' endorsed by the 14th Dalai Lama. She explains her unique approach to astrology as a tool for understanding and healing core wounds through psychology, spirituality, and self-forgiveness. Lisa shares insights on the meaning of enlightenment, the importance of self-forgiveness, and practical steps to enhance personal growth and transformation. The discussion also touches on the power of listening to dreams and their role in accessing deeper spiritual awareness. The episode offers actionable advice and personal stories to illustrate the transformative potential of alignment and inner work.

Connect with Lisa:
Website: https://www.nolatherapy.com/
Facebook: https://www.facebook.com/ChironEffect
Twitter: https://x.com/TahirLCSW
Instagram: https://www.instagram.com/nolatherapy/
Linkedin: https://www.linkedin.com/in/lisatahir
The Chiron Effect: https://www.nolatherapy.com/chiron/

Support the Show.

https://meganmary.com/

Start Decoding Your Dreams Today : Get your FREE Dream Journal Template by joining Megan Mary's email list: https://meganmary.com/signup

Free 30 Minute Discovery Chat : https://meganmary.com/free-30-minute-womens-chat/

Women's Dream Empowerment 90 Day Programs: https://realm.womensdreamanalysis.com/schedule

Enroll in Self-Paced Online Courses:
https://meganmary.com/womens-online-dream-courses/

Support the Show! https://www.buzzsprout.com/2289704/support

https://linktr.ee/womensdreamanalysis

Twitter: https://twitter.com/MeganMaryAuthor
Instagram: https://instagram.com/MeganMaryAuthor
Tiktok: https://www.tiktok.com/@womensdreamanalysis
Pintrest: https://www.pinterest.com/womensdreamanalysis/
InsightTimer: https://insighttimer.com/womensdreamanalysis
LinkedIn: https://www.linkedin.com/in/meganmaryi/
YouTube: https://www.youtube.com/@womensdreamanalysis
GoodReads: h...