• Transforming Toxic Patterns Into Healthy Connections

  • Jun 11 2024
  • Length: 12 mins
  • Podcast

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Transforming Toxic Patterns Into Healthy Connections

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  • Summary

  • Welcome to this week's episode of the Mastin Kipp Podcast!

    In this episode, you'll learn about:

    • How to distinguish between toxic relationships and healthy differentiation tension in relationships.
    • Why using self-regulation tools to cope with an unchanging toxic dynamic is not the goal.
    • What it means to "reap what you sow" in relationships and stop absorbing the consequences of others' choices.
    • And much more!

    Click here to get my brand new book Reclaim Your Nervous System: A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth.
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