Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress

De: Michelle McCoy Board Certified Functional Health Coach CFHC Holistic Practitioner LEHP Holistic Health Coach Christian TV Show Host
  • Resumen

  • Welcome to TREASURED WELLNESS! ***Top 1.5% Health and Faith Podcast*** As a Christian professional woman over 40 are you consistently struggling with low energy and foggy thinking? Are you frustrated and overwhelmed with all the conflicting and confusing midlife health information out there? Are you ready to simplify your whole health in a way that is good for YOUR body and not just another quick fix that is impossible to sustain? If you answered YES, YOU Are in the right place my friend! Because right here is where you get whole health clarity, confidence AND hope thru biblical and holistic health solutions. Hi, I’m Michelle, Holistic & Functional Health Coach, and fellow midlifer! As the heartbeat of your home, decide right now in this season to partner WITH God w/ discipline, intentionality and commitment to changing your life at midlife. Listen friend, Foggy thinking and chronic fatigue symptoms ARE NOT your lot in life just because you are in Midlife. I want you to know that there is FREEDOM in your whole health, yes even in this often-confusing midlife season! With Treasured Wellness, there is Biblical Freedom for you through Holistic Health solutions and Godly support which then will transform your mind, body, soul, & spirit and help you find this freedom in Midlife. You can choose right now to be fully committed to focusing on your health in this season after years of putting yourself last so that you can truly treasure your WELLNESS as you treasure your TEMPLE. Pour into yourself the way you have poured into others so that you regain energy, reduce the toxic inflammation causing many of your peri or menopausal symptoms and reclaim your whole health. To do what God has called you to do, in this season and the next, feeling great in your WHOLE Health. Do YOU want to be WELL? I know you do. Together, Let’s take back your midlife health! XO~ Michelle Connect with me: https://www.treasuredwellness.com www.michelle@treasuredwellness.com Social: https://www.instagram.com/michelletreasuredwellness/ Snag my FREE Foggy & Fatigued Freedom over 40 Resource: https://www.subscribepage.com/foggyandfatigue https://www.treasuredwellness.com Join my FREE FB Group Page: Holistic Health for Christian Women over 40!! https://www.facebook.com/groups/933692933927629 Disclaimer: By listening to this podcast, you agree not to use this podcast as medical advice to treat any medical condition in either yourself or others. Contact your own physician for any medical concerns you have. This entire disclaimer also applies to any guests or contributors to the podcast. Under no circumstances shall Treasured Wellness, LLC, guests or contributors be responsible for damages arising from the use of this podcast.
    Copyright 2022 All rights reserved.
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Episodios
  • Brain FOG, FATIGUE & Chronic DISEASE? Holistic Oral Health-Summer Self Care Series Part 2 #264
    Jul 30 2024

    Could something you do every single day be actually causing more harm to your health? Making you more TIRED & FOGGY and potentially causing poor health? This daily action of using mouthwash is supposed to be HEALTHY for our mouth right?

    Not so fast... let's take a deeper dive into your oral health & get the truth about the mouthwash you are using. Your mouthwash is affecting not only your mouth and oral health but your microbiome as well. (Did you know your mouth has a microbiome too?)

    We are talking about changing up your dental hygiene from a chemical filled way to a healthy, holistic and natural way to help you be healthier in your mouth, brain & body. SIMPLY.

    Today is part 2 in our summer self care series and we are talking about Holistic Oral Health Benefits.

    THE chemicals & artificial sweeteners in mouthwash and toothpaste can cause foggy thinking + fatigue… Chronic fatigue and brain fog leads to more serious health issues so it’s important you are getting the right help and support.

    Could the mouthwash you are using be harming your microbiome and making you sicker?

    If you are struggling with brain fog, fatigue and chronic disease you will want to take note and make some changes.

    Listen in for an easy, affordable and holistic way to nourish your body & brain while nourishing your oral microbiome.

    I pray this energizes you to treasure your temple!

    XO, Michelle

    ****If you have decided to heal and recover from your daily fatigue let's talk on a FREE Fatigue Freedom call!

    I NEED THIS!!

    **Snag your time to talk about YOUR MidLIFE Fatigue!

    Information + Implementation = TRANSFORMATION

    I need this!! Get your application in NOW for the MidLIFE Health Makeover Program.

    This is The ONLY Fatigue Recovery Program to live the LIFE you were meant to live. In good HEALTH. With ENERGY.

    Regain Your Energy, Renew Your Brain & Reclaim Your Health

    Faith Fueled Coaching + Like-minded group support and accountability + private 1:1 coaching, WITH God at the center of all you do. Take a vertical approach of your heart, mind & body with a BIBLICAL view so you can FUEL UP to FLOW OUT as a Christ EMPOWERED woman!

    TREASURE His TEMPLE as you TREASURE your WELLNESS.

    EASY, DOABLE, CLEAR nourishing nutrition + recipes + LIFESTYLE changes to LIVE your life with ENERGY & Clear Thinking!

    DECIDE now to get to the ROOT CAUSE of what is keeping you FOGGY + FATIGUED!

    Information + Implementation = TRANSFORMATION

    Get your application in NOW for the MidLIFE Health Makeover Program.

    **Grab your FREE BLUEPRINT: Foggy & Fatigue Freedom over 40

    ***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health.

    **Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube

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    25 m
  • Is SELF Care SELFISH as a Christian Woman? Summer Self-Care Series Part 1 #263
    Jul 23 2024

    Is it selfish to love and care for yourself??

    Specifically is self care and self love SELFISH as a Christian woman?

    I used to really struggle with this thought... because I was used to thinking most of my life that self care was selfish... (and expensive) and as a good Christian woman... self care isn't for us... and it's selfish.

    Can you relate my friend?

    For the next 5 weeks we are going through a summer self care series where you will have the ability to care for yourself well physically. I will be sharing 1 or 2 tips you can do right away to help your body in many ways including gently detoxing harmful toxins out.

    This is a way to show yourself some much needed love & care without going to the spa and dropping hundreds of hard earned dollars.

    But before we get into the tactile, we need to get into what IS self love and look at the world's way vs God's way of loving ourselves and caring for ourselves well.

    Is it SELFISH to love and care for yourself? Let's find out!

    Grab your bible and journal for today's episode and I pray this blesses you! XO, Michelle

    ****If you have decided to heal and recover from your daily fatigue let's talk on a FREE Fatigue Freedom call!

    I NEED THIS!!

    **Snag your time to talk about YOUR MidLIFE Fatigue!

    Information + Implementation = TRANSFORMATION

    I need this!! Get your application in NOW for the MidLIFE Health Makeover Program.

    This is The ONLY Fatigue Recovery Program to live the LIFE you were meant to live. In good HEALTH. With ENERGY.

    Regain Your Energy, Renew Your Brain & Reclaim Your Health

    Faith Fueled Coaching + Like-minded group support and accountability + private 1:1 coaching, WITH God at the center of all you do. Take a vertical approach of your heart, mind & body with a BIBLICAL view so you can FUEL UP to FLOW OUT as a Christ EMPOWERED woman!

    TREASURE His TEMPLE as you TREASURE your WELLNESS.

    EASY, DOABLE, CLEAR nourishing nutrition + recipes + LIFESTYLE changes to LIVE your life with ENERGY & Clear Thinking!

    DECIDE now to get to the ROOT CAUSE of what is keeping you FOGGY + FATIGUED!

    Information + Implementation = TRANSFORMATION

    Get your application in NOW for the MidLIFE Health Makeover Program.

    **Grab your FREE BLUEPRINT: Foggy & Fatigue Freedom over 40

    ***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health.

    **Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube

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    24 m
  • Stuck in Fear, Anxiety & Worry? How to LIVE in the Pace of Your PURPOSE #262
    Jul 16 2024

    Do you feel a little stuck right now in fear, anxiety or worry? Maybe all 3?

    If you are struggling with fear, anxiety or worry there is hope.

    My friend, I am learning how you can LIVE in the pace of your PURPOSE.

    Do you BELIEVE you have a purpose that God has called you to and are you LIVING in that purpose?

    Today I am sharing something God essentially prompted me to share with you as it was so helpful for me.

    I am reviewing 6 main points from a sermon I heard that God brought me to AFTER pointing me to His word that is telling me not to WORRY.

    How like our God, right?? He doesn't want His Daughters stuck in fear, anxiety or worry. He wants so much more for us.

    Living in the pace of your purpose will help you to get free from fear, anxiety and worry.

    Grab your bible and journal for today's episode and I pray this blesses you! XO, Michelle

    Link to sermon: https://youtu.be/pOA2ri6zU3g?si=WXA6U-mOxU6YTaSx

    ****If you have decided to heal and recover from your daily fatigue let's talk on a FREE Fatigue Freedom call!

    I NEED THIS!!

    **Snag your time to talk about YOUR MidLIFE Fatigue!

    Information + Implementation = TRANSFORMATION

    Get your application in NOW for the MidLIFE Health Makeover Program.

    This is The ONLY Fatigue Recovery Program to live the LIFE you were meant to live. In good HEALTH. With ENERGY.

    Regain Your Energy, Renew Your Brain & Reclaim Your Health

    Faith Fueled Coaching + Like-minded group support and accountability + private 1:1 coaching, WITH God at the center of all you do. Take a vertical approach of your heart, mind & body with a BIBLICAL view so you can FUEL UP to FLOW OUT as a Christ EMPOWERED woman!

    TREASURE His TEMPLE as you TREASURE your WELLNESS.

    EASY, DOABLE, CLEAR nourishing nutrition + recipes + LIFESTYLE changes to LIVE your life with ENERGY & Clear Thinking!

    DECIDE now to get to the ROOT CAUSE of what is keeping you FOGGY + FATIGUED!

    Information + Implementation = TRANSFORMATION

    Get your application in NOW for the MidLIFE Health Makeover Program.

    **Grab your FREE RESOURCE: Foggy & Fatigue Freedom over 40

    ***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health.

    **Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube

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    22 m

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